The last time you woke up from a dream, you may have wondered why exactly you were back at high school, standing in front of your locker, unable for the life of you to remember the combination. But after recent research highlighted a potential link between acting out dreams and a common form of dementia, perhaps there is more we can learn about our physical health from our dreams. The research, presented at the annual meeting of the American Academy of Neurology, found that men with a risk factor for dementia with Lewy bodies, in addition to what's known as REM sleep behavior disorder, are five times more likely to have this type of dementia. Anecdotally, some say that dreams have predicted cancer, alerted a patient to tuberculosis or even warned of a heart attack. If you're the type to ignore the signs that you're under the weather, maybe a freaky nightmare will prove the point. If people with diabetes experience a serious dip in blood sugar, one possible symptom can be bad dreams and nightmares, according to WebMD. If stress and anxiety can cause such strange and often upsetting dreams, it should come as no surprise that more serious mental health conditions can similarly interrupt your sleep. If you've ever drifted off to sleep or just woken up from sleep but were unable to move any part of your body -- spurring a sense that you are frozen in your bed -- you may have experienced sleep paralysis. Sleep paralysis is more common in the seconds to minutes when we're first waking up, whether in the morning or in the middle of the night, Gehrman said. However, sleep paralysis isn't dangerous despite the unsettling feeling experienced by people who have been through it, according to Stanford University. Color meanings in dreams can be very telling about what's going on in the deepest waters that stir within us. If you're reading this page, odds are you have a genuine curiosity and interest in dream meanings. Another example of color meanings in dreams: Some people dream of auras, and these impressions often lead to real-time solutions. Yellow: Yellow color meanings in dreams radiates themes of centralization, focus, awareness and reminds us of our role as humans within the context of the whole. Green: Color meanings of green in dreams often point us in the direction of growth, healing, love, giving, and inspiration.
Blue: The color meanings of blue in dreams point to thoughts, ideas, dreams and the ability to convey them. Indigo: Indigo color meanings in dreams are about psychic tuning, contacting the ephemeral, and connecting with spiritual vision.
Violet: Color meanings of violet dreams indicate divinity, peace, tranquility and enlightenment.
I notice I have black and white dreams when my inner awareness needs me to recognize the facts about the situation.
I encourage you to explore the realm of color meanings, as well as black and white meanings in your dreams and discover your own understanding of this facet of deeper interpretation.
Signs and symbols cultivate their meanings according to culture, context, passage of time in society as well as mass societal opinion. This website strives to provide you with the best, time-honored information when defining signs and symbols.
Having said that, it's in our best interest to invest the time to do personal research on symbolic events happing to us. Dreams are like enchanted doorways to the mind, revealing our deepest needs, desires, feelings and fears. Have you ever had a dream that you were curious to discover the meaning of, but felt the need to consult some kind of “A-Z dream dictionary,” online dream meaning website, or even “dream consultant” such as a psychic or intuitive? I’ve bought dream dictionaries and have consulted with all types of people in the past, trying to desperately understand the meaning of dreams which I felt had great significance to me. Therefore, it’s no wonder that when it comes to understanding the meaning of our dreams, we immediately scour the outer world for answers, believing deep down that our answers aren’t truly trustworthy, satisfying or worthwhile enough. And while it can help to consult websites, books, forums, and even other people for guidance and assistance, we seem to harbor a very imbalanced perspective towards understanding the meaning of our dreams that prevents us from truly learning from them.

While there are some widely accepted interpretations for the different objects, people and occurrences in our dreams (which shouldn’t be completely discredited),our dreams are highly personal in nature meaning that only really we can understand their true meanings and messages.
Your life context; your experiences, your feelings, your beliefs, your values, your fears, your desires, your dreams, your perspectives will be uniquely different from others.
Personally, dream interpretation has been one of the most powerful tools of self-insight in my life. Free association is basically the process of spitting out as many thoughts or feelings as you can onto a piece of paper, and making connections between them. A method of interpreting dreams which is often recommended by psychologists, is that of free association. Originally created by Freud in the late 1800’s, free association is often used in psychoanalysis to uncover hidden thoughts and feelings that have been repressed.
This is the essence of free association: spew out anything you think or feel in relation to your dream. The difference between free association and free writing, is that free association is done thoughtfully, while free writing is done as an act of mentally purging all thoughts that come into your mind. After you have finished free associating every word that comes to mind, take a few minutes to reflect on what you have written. While it might be easier and more convenient to quickly search up the meaning of your dreams online or in a book, true self-discovery is about looking inside for the answers and realizing that often the most authentic discoveries actually come from within you. Remember that your dreams have unique and highly personal meanings that only you can uncover. I create, I share, I teach, I mentor and I write because it is what my soul tells me to do. Paid advertising on The Open Mind may not represent the views and opinions of this website and its contributors. All the pictures and information shown on this blog are the property of their respective owners. When it comes to dream meanings, most of us expect those visions to reveal mental health truths, whether they be feelings about a life event, relationship or simply a memory. The same sleep disorder has also been linked to Parkinson's disease, symptoms of which are similar to those of dementia with Lewy bodies. There's little -- if any -- scientific evidence that certain dream symbols can be interpreted to predict any real health symptoms. Being sick can trigger nightmares, according to the Mayo Clinic, especially if your illness is accompanied by a fever. Over those nine months, dreams seem to increase in general, but strange or vivid dreams can become particularly common.
Bipolar disorder is known to cause vivid or bizarre dreams in some people, according to WebMD. But with sleep paralysis, a part of the brain wakes sooner than the rest, giving a sense of wakefulness and alertness -- even though the body's muscles are still paralyzed, Gehrman explained. To decrease the number of sleep paralysis episodes you have, stress reduction, getting enough hours of sleep a night and making sure you have a good sleep schedule could help.
What's cool and highly important is that signs and symbols earn their most powerful meanings from our own personal perspectives.
This website is just one perspective in an ocean of variety and diversity in the realm of symbolism. In the most whimsical, bizarre and sometimes terrifying ways, our dreams present to us symbols, metaphors and allegories that are rich in personal meaning and significance. And while they are extremely invaluable tools of self-discovery, the art of “dream interpretation” has been greatly muddied, monetized and complicated to unnecessary extents.
If you are like most people, you will feel as though this is a natural and necessary step in order for you to understand the meaning of your dreams. We have been heavily indoctrinated into the belief that “any true and worthy answer” comes from without ourselves – from figures of authority, from religion, from educational institutions and from family members.

No matter how pleasant, embarrassing or horrific my dreams have been, I’ve always been able to learn lessons from them.
This means that you think over the symbolism of the dream, and record whatever your mind spontaneously associates with it, however irrelevant such an association may at first appear.
These thoughts and feelings often appear as stories, places, experiences, objects and feelings within dreams. This could mean that you might write down seemingly irrelevant, embarrassing, strange, shocking or even “crazy” things.
When you start to free associate, take time to pause, think, introspect, and dig for a word or feeling – but not for too long (or, not for more than a few seconds)!
The more often a certain type of dream appears in your life, the more likely it is of great significance to you.
I don’t consider myself to be perfect or complete, but I do consider myself to be determined: a warrior, voyager and healer in progress. This site is intended for educational and commentary purposes only, both of which are strictly protected by Free Speech. But there is some concrete proof that more dreams, stranger dreams or recurring dreams could have important meaning when it comes to your physical health.
If you weren't paying attention to what your body was trying to tell you before, the morning after that weird nightmare is the time to tune in! Of course, most people with diabetes will learn to recognize early symptoms of low blood sugar before nightmares point out the problem.
Although more -- and scarier -- dreams aren't necessarily pleasant, a mom-to-be with strange or upsetting dreams might actually be in luck: An Israeli study of 166 pregnant women found that the more harrowing dreams a woman had, the less likely she was to develop postpartum depression.
And a study of Vietnam veterans found that 52 percent of combat vets with post traumatic stress disorder (PTSD) had nightmares fairly often, compared to only 3 percent of civilians, according to the U.S.
We are taught not only to second-guess our thoughts, judgments and intuitions, but to completely ignore and discount them. Resist the temptation to judge yourself and hold back: you will only withhold potentially important and revealing information. For instance, if you’ve had a dream about being chased to the edge of a cliff, you might free associate words such as “fear of failure, threat, hiding from something, demanding parents, responsibilities, stressed, lost, scared, fed up, walking on eggshells” and so forth. For example, you might have free associated a dream about traveling to a foreign land with words like “adventure, change, desire for more, want to do something, excitement, big world, explore.” Reflecting on these words, it could be concluded that you want to expand your world and that you are ready for change to occur in your life. But then, if a dream pops out of the blue which just happens to stun or confound you, by all means free associate! And an Italian study of 290 women linked more dreams (and more upsetting dreams) with shorter labor times.
You might also be tired of your old ways, and you might desire the adventure of new ways of life. The information on this website is not intended to replace your relationship with a qualified health care professional and is not intended as medical advice. These pictures have been collected from different public sources including different websites, blogs considering to be in public domain. Some say that stress dreams might actually be helpful if they reveal what's truly bothering you and point to why you're feeling that way. If you find yourself experiencing nightmares or very vivid dreams frequently, considering discussing your sleep with your doctor. All trademarks and registered trademarks mentioned here are the property of their respective owners and are not used here for commercial purposes. If any one has any objection to displaying of any picture and news, it may be brought to our notice by sending message through 'contact us' page & the same will be removed immediately, after verification of the claim.

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