Each of my books has a unique format but a shared intention, which is to offer readers tools for releasing all the blocks to their true happiness and peace. Right now we’re in a special and powerful position, because the world is having a spiritual awakening. Over the last year I’ve been learning Kundalini yoga myself and have felt huge benefits. For this book I chose twelve of the most powerful Kundalini meditations for shifting your mood, changing your energy and reducing stress. Sit in Easy Pose (comfortably cross-legged on the floor) with a slight neck lock, which means your chin slightly down and your neck is straight. Lightly close your eyes and focus on the space between your eyebrows (the third-eye point). This meditation is suggested for 11 minutes, but you can experience great benefits in just one minute.
I love that you share the principles of A Course in Miracles and Kundalini yoga and meditation throughout the lessons in the book.
As a student and teacher of  A Course in Miracles and Kundalini yoga and meditation, it has become my mission to translate these life-changing spiritual truths for all seekers.
Kundalini is the yoga of awareness, which focuses on enhancing one’s intuition and strengthening the energy field.
It is a great honor to share the principles of both A Course in Miracles and Kundalini throughout this book.
Thank you so much Gabby for shining your Light and teaching us all that miracles are for us all! Now, if you’ve loved what you heard here please order Gabby’s new book, Miracles Now TODAY.
Disclaimer: I may receive affiliate compensation from the resources and websites mentioned on this website. I first came across Gabby’s energy in 2009 when I was drawn to connect with her on social media.
Miracles Now shares that core intention through 108 short exercises that can be done anywhere, any time. I realized that so many people have packed schedules and lots to do, but they want to carve out a little time each day to create positive change and find peace in ways that are easy to follow and put into practice.

I believe that when more and more people begin to feel better, the positive collective energy supports the energy of the world. I love how this is one of your passions that you are now beginning to integrate into your work. I was mindful to include meditations that are easy for newcomers as I expect many of my readers may be new to meditation.
If you’re stressed out, anxious, fearful, stuck or simply ready to play bigger in your life, this book is for you. If you have the slightest willingness to feel better, this book is for you.
You can be a dedicated yogi with a 20-year practice, a hardcore cynic who thinks this stuff is woo-woo, or anywhere in between: No matter what, you’ll benefit a lot from these teachings.
You can read it from start to finish and soak up the concepts, but there are other ways to approach it. A Course in Miracles is a metaphysical self-taught curriculum based on the principle that when we choose love over fear we experience miraculous change.
Kundalini aims to draw forth the creative potential of an individual to have strong values, be truthful and focus on compassion and consciousness. These tools helps the reader release everything that blocks their connection to their inner power. You’ve found a really fun way to connect with your readers on social media with this book. I boiled down each lesson into a 140-character description — or Miracle Message — which can be tweeted, pinned on Pinterest, posted on Facebook, or shared on Instagram. It’s as though you accept a spiritual invitation to live a life beyond the fear and doubt that you once knew.
Yes, you really can feel someone and be guided to your teachers through social media, I’m proof of it.
I handpicked 108 techniques to combat our most common problems—from addiction and anxiety to burnout and resentment. In addition, I continuously witnessed my audience members and social media followers ask me for more practical tools to release their stress and boost their moods. At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it. The fingers are in a straight line, lightly pressed on the wrist so you can feel your pulse in each fingertip.

What’s most exciting about the book is that you can simply use one of the exercises on a daily basis and it WILL CHANGE YOUR LIFE.
Has it always been your intention to make spirituality accessible and easily understood to a greater audience? The Course emphasizes the practice of turning our fears over to the care of our inner guide and places strong emphasis on forgiveness.
When you practice these techniques, fear melts away, inspiration springs up, and a sense of peace sets in.
Each Miracle Message ends with the hashtag #MiraclesNow so readers can connect, share miracles and spread inspiration.
I have been practicing it since March 22nd and the miracles of beautiful new clients and abundance I’ve been calling in has been a blessing}. I saw this girl with gorgeous hair and a powerful message and I felt really called to learn more from her.
Most importantly, you build a relationship to the power within you — and this power connection is essential. I believe in miracles and aligning yourself highly with what you are meant to share and who you are meant to teach and I deeply want that for you. Learning about A Course in Miracles and trusting the universe was guiding me, I knew I wanted to learn more from her. Throughout the book, I offer up spirit-based principles, meditations and practical tools to help readers bust through blocks to live with more ease. There is a massive call for more lightworkers, and now is our time to rise up and bring more positivity to the world.
If you’re new to Gabrielle Bernstein, she is a New York Times best selling author, speaker and life coach. I break down each technique Spirit Junkie style—with meditations, assessment questions and step-by-step guidance—while incorporating lessons from the metaphysical text A Course in Miracles and Kundalini yoga.
When the masses begin to vibrate with an energy of love, the world will no longer be a container for war, violence and lies.

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