Life lists - a record of aims and goals - are results-oriented, quantifiable and upbeat, a tangible sign of hope for the future.
Plus they help us boil down the essentials of our search for meaning and happiness into simple and fundamental elements.

This beautiful keepsake, fill-in journal includes a motivational and instructive introduction and inspiring quotes throughout, whilst blank pages wait for readers to list all the things they want to do and be.

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