Time magazinea€™s June 6, 1983 cover story "Stressa€”The Epidemic of the Eightiesa€?, referred to stress as America's leading health problem!
A 1996 Prevention Magazine survey found that almost 75% of people feel "great stress" at least one day a week, and one out of three feel great stress more than twice a week! Since 2007, the American Psychological Association (APA) has continued conducting surveys of different aspect of stress in America.
USA Today Magazine recently reported on a 2014 American Psychological Association survey, which concluded that United States' "teens" are more stressed than adults! The survey also disclosed that teen girls reported higher stress and more symptoms than teen boys. George Bien created and taught America's First Certified Stress Management Consultant (CSMC) Seminars (1988).
Class members will practice interviewing techniques, physical responsiveness and maneuvering tests. Class members will be taught twenty (20) of the best group interaction exercises that they can utilize in their own stress management seminars. We go back a long way, since I am very lucky to be part of your elite list of Hypnotherapy Master Trainers for the International Association of Counselors and Therapists. According to the American Medical Association, stress is the "number one" proxy killer disease today! According to researchers at Carnegie Mellon University in Pittsburgh, STRESS levels have increased 18% for women and 24% for men from 1983 to 2009. Researchers at the University of California, Berkeley (2014), have shown that chronic stress generates long-term changes in the brain that may explain why people suffering chronic stress are prone to mental problems such as anxiety and mood disorders later in life.
Every week 95 million Americans suffer some kind of stress-related symptoms for which they take medications. Two Powerful Days of Comprehensive Training with the person who created and taught the first Certified Stress Management Consultant seminars in the United States, Europe and Asia (1980's - 1990's).
A Stress Management PowerPoint presentation that you will be licensed to use for your talks and presentations about stress! The Professional Designation a€” Certified Stress Management Consultant (CSMC), from the International Association of Counselors and Therapists (IACT). IACT Members: This program is approved for satisfying IACT's yearly continuing education requirement. Stress Management SeminarSilence information overload, declutter your life, and prevent the little things from taking over.


According a survey conducted by the Harvard School of Public Health, at least 1 in 4 people have experienced a great deal of stress within the last 30 days. If we want to live stress-free and sleep without worry, then we need a practical, science-based way of managing the stress that creeps into our everyday lives.
Every week for the last three years, I have written about the science of building good habits and breaking bad ones. The right way is to put proven psychological principles to work for you so you can make the good behaviors more automatic and the bad behaviors more difficult. The 2015 Stress Management Seminar is filled with strategies and tactics for simplifying your life, improving your health, and eliminating everyday worries. The goal of this seminar is to share practical strategies for eliminating the stress that so often plagues our lives.
What: A full recording of the Stress Management Seminar is available to download and watch right now.
The 2015 Stress Management Seminar is filled with practical, down-to-earth ideas for managing stress, letting go of negative events, and simplifying your life. George brings stress management training to a very high level of efficient resolution, as well as, true and tried tools to help you achieve an in-depth comprehension of this needed field. Anxiety, fear, and frustration caused by stress disrupt your well-being, family life, love life and professional life.
That staggering number makes up almost one-third of the population of the United States, and the need for Stress Management Professionals will continue to increase!!!
A PowerPoint viewer will be included, so you can play it on any computera€”you DO NOT need to have Microsoft PowerPoint installed.
You can try to grind your way through your responsibilities and convince yourself that you can get it all done if you were just more organized.
I am confident that you will find the 2015 Stress Management as useful and enjoyable as my previous students.
I say this with both humility and pride: my life has and is continuing to improve tenfold since! Yes, the Stress Management Seminar is a completely different class with all new information.
Immediately following the 90-minute seminar will be a live 30-minute Question and Answer session where you’ll be able to get answers to the most common questions about how to take action and become more productive. Any slides, graphs, charts, and images shared during the presentation will be available for you to download afterward (.pdf file).


Use the team license option below to buy an all-access pass for your organization or group. I just finished my re-certification through this seminar as a Stress Management Consultant. The first thing that stress robs from you is the freedom to be happy, creative, efficient, effective and fulfilled. For even better retention, read and listen simultaneously, and really accelerate your learning.
Today, I’m going to tell you about the seminar, which covers proven psychological principles to help you take control of the events in your life and prevent the little things from taking over.
And even though you know that it feels good to work on the big and important things that pull you forward in life, you still have a tendency to get trapped behind the smaller, daily tasks. In the end, you’re stuck underneath a mountain of tasks and you feel disappointed and overwhelmed. You need to find a few reliable habits to anchor your day, so that you can begin to take control again. But this kind of approach makes you feel like you need to be perfect each day and that usually results in more stress, not less. You’ll be able to get practical, down-to-earth ideas for conquering procrastination, managing your priorities, and actually following through on what you set out to do. However, if you attend the seminar and hate it, then I think you should get your money back. Physical challenges, heart disease, hypertension, diabetes, cancer, mental illnesses; all mask the true culprit - stress. Add in a hurtful comment from a co-worker or a missed workout because of a busy day at work and pretty soon your stress levels are climbing.
The methods that George teaches on this video are just as valid and useful today as they were in 1990.



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