About Deal Seeking MomTara Kuczykowski is a married mom of three boys and two girls, ages 5 to 11 years, living in Columbus, OH. As a former career-oriented professional turned stay-at-home mom, reconciling champagne tastes with a tap-water budget was a challenge, especially with a large family.
I’VE been asking a few experts about hangover cures – what to eat and drink and what to avoid. Water: Alcohol is a diuretic, which means it forces water out of your body (in the usual way!) from anywhere it can find it – including the brain. My tip to prevent a hangover is drink one glass of water for every glass of alcohol as you go along. Peppermint tea: Pregnant women know that peppermint tea is good for morning sickness – and it works for dodgy bellies and a hangover after a big night, too.
Sailors swear by ginger for seasickness, so ginger tea, or at the very least a ginger nut biscuit, might do the trick.
Fruit juice: The fructose in apple or cranberry juice gives you a bit of instant energy and may help fight the toxins. Bananas, kiwi, and spinach: They’re all stuffed with potassium, an important electrolyte that often runs low because of alcohol’s diuretic effect. Eggs: Packed with amino acids like cysteine and taurine, which both boost your liver after it’s taken a pounding.

Toast and honey: Bread is a simple carb that raises your blood sugar and gives you energy without upsetting a delicate stomach. Porridge: Natural oats, not the sugar-packed processed variety, have essential nutrients like B vitamins, calcium, magnesium, and iron. Tomato juice:  Tomatoes contain lycopene, an antioxidant that reduces inflammation in the body and fructose and vitamin C to help the liver recover. A big fry-up: A full English is better at preventing a hangover than curing one because it lines the stomach, slowing down the absorption of alcohol into the blood stream.
Hair of the dog: Having a couple of shots to wake you up in the morning simply dehydrates the body even more and once the alcohol wears off your hangover will invariably feel even worse. Caffeine also causes the blood vessels to shrink, raising your blood pressure and making that pounding hangover head feel even worse. Orange juice: Contains citric acid which is guaranteed to irritate your sensitive stomach at the very time it needs soothing. By learning how to cut costs on her family's basic needs, she has found the key to having more disposable income for the things in life that make it worth living. The trick, it seems isto restock your body with fluids and essential nutrients like fructose, vitamins, animo acids and minerals.
But sports drinks contain the electrolytes your body needs to help rehydrate you when you wake up with that dreaded hangover.

But the caffeine in coffee is as much of a diuretic as alcohol so it will deplete your water levels, not replace them. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. We uses Search API to find the overview of books over the internet, but we don't host any files. Also become a fan of Deal Seeking Mom on Facebook for more conversation, additional deals and a peek at the freebies I receive in the mail. They can help break down toxins and reduce the body’s negative reaction to the chemicals in booze.
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