Last year when Melissa Mayer declared that she would be cutting her maternity leave short, I was not shocked at all.
But we all have only limited time at our disposal, is it really wise to open yourself up to your clients all the time? Even though my jobs have not been as exalted as the Yahoo CEO’s, up until my daughter was born, I was always available to my customers outside of 9 to 5.
There was this one time when my husband and I left our infant with a sitter and went out to an elegant anniversary dinner, only for me to spend the entire duration responding to a client’s call!
Sure, no one could ever tell me that I had dropped the ball, but the real reason behind my working crazy hours was a gut wrenching fear.
A paralyzing fear that if I wasn’t available around the clock, my customers would turn to someone else on my team. Even though I couldn’t get shake off this fear, I was better planned when my two younger kids joined the family. Since launching my coaching program, I am seeing those same habits creeping back into my life. This time the fear is even more palpable.
Let’s face it we all want to succeed, but should we be working around the clock to achieve success?
If you have ever harbored any of these thoughts, then it is time you reevaluate your relationship with time. Hey, if someone wants to pitch in and take responsibility when they are supposed to be off (entitled to be off based on company policies), they why would they complain? It makes your client’s life easier, because when they call, you jump to their service. It makes your company very happy, because you are continuing to persist in the mistaken belief that working hard will earn you a promotion. It is time to turn the tables. It is time for you to assume leadership and establish boundaries. It is time to take back the joy in mindfully giving your time to your clients rather than having it wrenched from you!
Let us begin by replacing your negative thoughts with these positive affirmations that are designed to forge a kinder relationship with time. If you enjoyed this post, please share with your friends by clicking the social media links below. Content on this site is protected by US and International Copyright Laws. Content may not be copied or otherwise distributed by any means without explicit permission. Weighing Your Commitments Like many of you, I completed all of my graduate school education after I was married and working full-time.
The first step in solving any problem is understanding it and gathering enough information to make an informed attempt at a solution. For starters, you are going to want to create a master schedule of your current life to determine where your education can fit in with your current responsibilities. For those who want even more data (think charts and graphs), taking advantage of a free trial of a program like OfficeTime or Clockodo can allow minute time tracking and provide you with data presented in tables and graphs that may help you better visualize and quantify your priorities.
Once you have the data in front of you create a master diagram of your life in which you assign weights to your priorities. Using Technology to Find and Maintain Balance So you have charted your life for a while, adjusted your priorities to make sure your education can fit into your busy schedule, and you are now ready to begin with a couple of online classes, a full-blown degree program, or something in between.  So how will you make sure that you are staying on track with all of the things you are now juggling? Consider eLearning: For anyone considering higher education in the 21st Century eLearning should immediately come to mind. Get Organized: For anyone with a smart phone or other connected portable device, half the work is already done. Communicate More Effectively: In order to be a successful priority juggler you are not only going to need to communicate more effectively, but also more efficiently with the people in your life. Consider Every Possible Tool: One final suggestion for using technology to balance your life with your educational aspirations is to leave no hi-tech stone unturned. A Challenge Worth Facing Balancing your life with your education presents many challenges, but also undeniable benefits. There was a time when I thought peace was a destination, in much the same way I imagined I’d eventually arrive at happiness or success. It seemed like something I needed to chase or find—definitely not something I could experience without dramatically changing my life. I needed to work less, relax more, and generally revamp my circumstances and relationships in order to be a peaceful person. Despite seeing peace as an endpoint, I also saw it as something passive—after all, that’s why I was so stressed: I had so much to do. I’ve since realized that peace is always available, and like any desirable state of mind, it requires effort, even if that effort entails consciously choosing to be still. Sure, our circumstances affect our mental state, but they don’t have to control them, not if we make tiny choices for our well-being. As is often the case with these types of list, this can seem a little long and overwhelming.
About Lori DescheneLori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love.
You’re most welcome, and thank you for the taking the time to leave such a kind, thoughtful comment! Nice tips inspirational one for peace for day to day life thank u want to read once more:-).


I felt unhappy because I had set expectations for myself that exhausted me, both mentally and physically. None of this was helping me get promoted either.
Taking care of each client is important to me not just because each client is critical to the bottom line of my business.
The person who is always working is viewed with admiration as demonstrating a greater dedication to his work than someone who chooses to work smart. In fact your company, your manager, your teammates they will never complain that you are working too much. You will allow this craziness to perpetuate, you will be stuck in a repetitive pattern that is never going to propel you to success. It is time for you to set the rules to live up to all of your values while simultaneously taking pursuing excellence in your work. At first these strategies may seem alien to you because you have allowed yourself to react to everyone’s demands and drama. New choices abound for learning and, with traditional college students joined by a flood of veterans, recession-displaced workers, and others seeking answers in a slow job market, higher education still remains one of the most valuable things you can do to help secure a bright future.  For those considering a return to college or even high school seniors on the fence about committing to pursuing a degree, one thing to consider is how you are going to balance that commitment with everything else you need to do in your life. Sometimes this meant putting in well over 40 hours a week in retail management, while easily surpassing that number in class time, studying, and collaborative work with classmates.
When talking about trying to balance the major commitments in life such as work, family, hobbies, and education, the dispassionate disposition of technology can actually be a great help in taking a more objective look at the factors involved.
The weight that each responsibility in your life holds is up to you, but visualizing them in a diagram is one way to see what the actual importance is before deciding to adjust your priorities. It fits the way the world works in so many ways that it is rapidly becoming a nearly essential experience for everyone. For me, one of the most straight forward methods for connecting and organizing my life digitally is to use Google Calendar synched to my iOS device. Among many such benefits, those with more education are healthier, live longer, are more recession-proof, and have a higher lifetime earning potential than those with less education.  Those with a college education may also be better equipped to find careers that they enjoy, and can be extraordinarily valuable employees in a rapidly changing, global, information economy. I still go through periods when I get caught up in worries and stresses, and it can feel like that’s the only available response to things that have happened. There are countless things we can do to create peace of mind—both in response to events in our lives, and proactively, everyday.
Take 100 deep breaths, counting “and one,” “and two,” and so on, with “and” on the inhalations and the numbers on the exhalations. Take a meditative walk, focusing solely on the physical sensations of walking—the earth under your feet, the swing of your hips. Write down everything that’s weighing you down mentally and then burn it as a form of letting go.
Write down everything you’ve learned from a difficult experience so you can see it as something useful and empowering instead of something to stress you out. Tell someone how their actions affected you instead of holding it in and building resentment. Engage in a little art therapy; grab some crayons, markers, or paint and put all your feelings on the page. Take a walk with the sole intention of photographing beautiful things that make you feel at peace, like a tree with colorful autumn leaves. Take a long walk on the beach, focusing on the feel of the sand between your toes and the sound of the crashing waves. Go for a bike ride in a scenic part of town, and immerse yourself in the calm of your environment.
Take 5?10 minutes for stretching, syncing your breath with the movements (or if you have an hour, visit a local studio for a yoga class). Muster compassion for someone who hurt you, instead of wallowing in bitterness, which will make it easier to forgive them and set yourself free.
Set aside some time to actively enjoy the good things about the present instead of scheming to create a better future. Create a list of things you love about yourself instead of dwelling on how you wish you were different. Focus on what you appreciate about the people in your life instead of wishing they would change (assuming you’re in healthy relationships). Schedule a date with yourself—a time when you don’t need to meet anyone else’s requests—and do something that feeds your mind and spirit. Connect with someone online who can relate to what you’re going through and create a mutually supportive relationship by sharing and listening.
Let someone into your self-care routine—ask a friend to join a yoga studio with you, or invite your sister to jog with you on the beach.
The important thing is that we do at least one tiny thing every day to create mental stillness. To strengthen your relationships, get her new book, Tiny Buddha's 365 Tiny Love Challenges. I can relate to so much of that so I’m going to print it out and put it on my kitchen wall (am I allowed to do that?!). Numbers 36 and 38 are my personal favorites… I find it so beneficial to immerse myself in helping others because it helps me learn about what means the most to me. Browsing of peace of mind yielded me to have a very good understating of a big book written on this matter are simply cut made as just 40 points.
It is time for you to make it crystal clear how you wish to be treated, with respect and consideration.


I incorporate these affirmations into my morning routine and they have made a great difference in my life!
While I did not have the option of doing much of my coursework online, I did take a couple of classes via the Internet (and taught some as well) and can say that the flexibility that they offered is one significant way that technology can help those trying to juggle multiple commitments and  their education. If you are already using something like Google Calendar, you may have much of the data you already need. If you have data in a tool like OfficeTime, you can access a chart or graph that visually represents your time spent in each type of activity. Online classes expose you to extremely valuable practice using advanced communication technology, force you to collaborate with others at a distance, and provide the kind of flexibility that is going to be key to maintaining the delicate balance of all the competing elements in your life.
Regardless of what system you choose to use, there are a few things to be aware of that will help make sure your calendar is consistent and up-to-date across all of your devices. Set a weekly or monthly time to do a little Internet or app store searching for hot new tools that can help you get organized, stay on schedule, and communicate more effectively, or anything else that will make your balancing act easier. The sacrifices in the short term might be significant, but technology can help ease the burden and maybe even speed up the process.
Go to a museum or take yourself to your favorite restaurant and simply enjoy your own company.
Tell yourself what’s on your mind, and then give yourself the advice you’d give a good friend who had the same issue.
Instead of ruminating on what someone else did wrong, express yourself and ask yourself what you can do to create the change you’re seeking. That might mean helping them pursue their passion, or motivating them to reach their fitness goals.
I suppose it’s a habitual process that one must be able to carry out always instead of a one time deal.
When I get caught up in worries, I know I need to give more attention to the little things. Each points are so real and worth remembering every minutes of our day to day life to have our life with full calmness and tranquility. This post provides several additional ways in which technology can help you balance heavy commitments to work, family, and other activities, with the stress of completing a degree. Simply start using the calendar to keep track of all your daily commitments in one place for at least a week, though a month will give you a better picture.
As another option you can visit a site like Online Chart Tool and use my personal favorite for visualizing relationships, the bubble chart, which you can also do in MS Excel. Online education allows you to work on your own schedule, in places that are convenient or comfortable to you, and usually to take only the number of courses you are comfortable with at one time.
While there will obviously be times when exceptions must be made, giving an inch of your allotted time for academics, family, work, or other priorities will inevitably lead to an ever-spiraling loss of time in all of those areas.
For starters turn those notifications off and schedule time(s) in your day to check and respond to email. I think for number 8, the (sort of) opposite is often helpful to me in many situations… if someone has affected me in a postive way then I feel a need to let them know!
Track every minute of your day starting when you wake up, shower, eat breakfast, how long your drive to work is, the hours that you work, free time during your work day, driving home, cooking dinner, playing with the kids, and of course, any free time you have during all of that.
To determine how much time you will need to spend on your school work, you should consult your program guidelines, but two to three hours outside of class per hour in class is an absolute minimum. The OnlineUniversities website provides many resources to help with your pursuit of eLearning opportunities. This could be 30 minutes every two hours, or whatever works with your schedule and priorities.
Programs like Evernote or OneNote can allow you to take notes on just about anything, save them online or share them with others.
The color coding feature of Google Calendar will allow you to see how your days, weeks, and months are divided up. Second, on whatever your device – iOS, Android, or Windows – make sure that you have told your calendar program to store data both locally and online and to periodically check the web service to refresh it. I personally use Wunderlist which allows me to schedule due dates and times for individual tasks and sends email reminders and push notifications when something is coming due. In addition to turning off notifications you should always aim to be as clear and concise as possible in answering emails, and you should structure your messages to others so that any questions you have are clear and easily answered. Other tools for annotating or curating digital resources can speed up your studying, help with homework, or make you the star of team-based projects in school or the office. No matter how well connected you are, your calendar cannot keep your life scheduled without your help. Consider numbering your questions in a message if you have several so that the reader can quickly see them all and make sure that they answer each. Remember though, you will never find these tools unless you look, download, and give a good effort at using them. Try the social media blocking apps suggested by Mashable to make sure the distractions are turned off.



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