What does Tony Robbins, Oprah Winfrey, Steve Jobs, Lady Gaga, Bill Gates, Mark Zuckerberg, Barack Obama, and many of the other most successful people in the world all have in common? Meaning, every morning they wake up and spend the first part of the day focused on themselves. In this video, I reveal the morning rituals of many of the worlds most successful and famous people you might recognize: Tony Robbins, Bill Gates, Steve Jobs, Oprah Winfrey, Ellen Degeneres, Lady Gaga, Mark Zuckerberg, Barack Obama, Richard Branson, Arnold Schwarzenegger, Benjamin Franklin, and many others.
Watch the video below to learn more about the morning rituals of the most successful and famous today.
Below you’ll be able to see exactly what some of the most successful people do as part of their morning rituals.
Barack Obama starts his morning ritual 2 hours before any scheduled event or meeting for the day.  He starts with a 45 minute workout with weights or doing cardio at his personal gym.
Arianna Huffington’s morning ritual begins every morning with 30 minutes of meditation.  She’s so convinced of the benefits that she offers weekly classes to her employees. Ellen Degeneres morning ritual begins with a workout, followed by 20 minutes of meditation.  She has said that the quiet and personal time is what gives her the energy to carry on with her busy entertainment schedule. Mick Jagger credits his morning ritual of working out 6 days per week with helping to reduce stress and amping up his trademark stamina.
Lady Gaga’s morning ritual begins with yoga, as well as 5 minutes each day of self directed love and gratitude through compassionate thoughts.  She does this every morning upon waking, and carries the feeling with her throughout the day to help her stand tall in challenging times. Mark Zuckerberg starts the day by dressing the same way each morning, as he says it’s “one less decision to make”, so that he can be as productive as possible.
Bill Gates starts off his morning ritual taking care of his body by spending an hour on the treadmill, while feeding his mind by watching courses from the Teaching Company while doing so.
Jack Dorsey, founder of Twitter, says his morning ritual starts at 5:30am to meditate, followed by a 6-mile jog. Actress Olivia Wilde says: “I try to start and end everyday by taking a moment to be grateful.
Arnold Schwarzenegger’s morning ritual begins at 5am and starts with reading, followed by a 45-60 minute workout, then has a healthy breakfast.
Author Stephen King says about his morning ritual: I have a glass of water or a cup of tea. Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes, YouTube or below on the blog.  I appreciate it! The time from 4-8 am is the most auspicious and pure time to connect with your higher self. If we’re not willing to devote a little time here and there every day to our betterment, we will never achieve it.
I like your spin on health and fitness, mixed with some philosophy from Aurelius, and business by overall wealthy people.
ABOUT STEFAN JAMESI'm a 7-figure internet entrepreneur and coach with a passion for living life to the fullest and fulfilling my potential as a human being. Positive, fulfilling, life-affirming rituals and habits are definitely the key to getting where we want to go in life. I suggest finding a way to create a positive waking environment for yourself in the morning.
Beyond Office Hours: How to Escape Workplace Stress at the End of the Day (Infographic)Technology and the connected workplace are great for so many things. Because TYE is Still Growing…Sign Up for the newsletter to get TYE’s trading ariticles. Learn to create a BIGGER and BETTER Trading Psychology through your very own Self-Coaching Program. The setting for this mass act of catharsis is the third floor of the Moscone West exhibition space in downtown San Francisco.
Some 150,000 registered attendees wearing sky-blue credentials have invaded the city and are shuffling among some 1,400 sessions spread over the course of four days.
On this opening afternoon of the conference, however, Salesforce CEO and co-founder Marc Benioff, 50, has given the big stage to one of his most important mentors: the bestselling self-help author and motivational speaker Tony Robbins. For the past hour Benioff has been sitting in the front row and nodding his head enthusiastically as the almost larger-than-life Robbins—he’s six-seven, with hands the size of catcher’s mitts and a head that looks as if it were carved from granite—digs into the topic of “engagement.” Dressed in a black button-down shirt and dark jeans, he moves confidently on a round stage in the center of the crowd, projecting his trademark scratchy baritone through a headset mike.
It’s the responsibility of the people in the room to attack this engagement problem, he says. Few if any self-improvement gurus are as familiar to Americans as Robbins, but somewhat more quietly over the years he has assumed a different role—as trusted adviser to corporate chieftains and captains of finance.
Leveraging his relationships with Jones and others, Robbins set out to interview 50 of the investing world’s elite and distill their lessons for the masses. The result is a mix of core practical advice—build a balanced portfolio, use low-cost index funds, and beware of brokers whose financial incentives aren’t aligned with yours—filtered through the Robbins regimen of empowerment. The book reveals a different side of a man dismissed by some as a purveyor of common-sense inspiration. Over the two decades that Robbins has been working with Jones, the investor has made money every single year, including in 2008 when the U.S. Multibillionaire Bridgewater Associates founder Dalio, who manages money exclusively for institutional clients, had some familiarity with Robbins before sitting down for an interview for his book. For Dalio, who last year released a 30-minute animated video called How the Economic Machine Works, that ability to distill information is particularly compelling. Long before he had acquired those tools, Robbins was a scrawny kid trying to find order in a chaotic home life. In his last two years of high school, Robbins began a period of huge growth—both figuratively and literally. Shortly thereafter, Robbins landed a job with a motivational speaker named Jim Rohn, and his career in self-improvement was launched. In 1984, Robbins became a family man in a hurry at age 24 when he married his first wife, Becky.
To Guber, Robbins’ message was both simple and authentic: “He said, ‘Be in charge of your life. With my eyes closed and my hands palm up, I’m trying hard to stay focused on feelings of gratitude when I feel Robbins’ massive hands gripping my skull. Robbins bought the house a year and a half ago for $24.75 million when he got fed up with state income taxes in California and decided to make Florida his main base. Robbins discovered meditation eight years ago when he was searching for something that would alleviate Sage’s extreme motion sickness, an affliction she had struggled with since childhood.
As Robbins’ hands wrap over my skull, he delivers the Oneness “blessing,” or deeksha, which is said to initiate a neurobiological change in the brain. In addition to his core work as a strategist, these days Robbins presides over a diverse portfolio of businesses—but the size of that portfolio is not easy to derive.


To be sure, there’s a theme that runs through the Robbins business empire, the book sales and seminars, the road warrior lifestyle that has him on a plane roughly every four days, even his philanthropy—he’s donating all the earnings from the book’s sale to feeding the hungry and has pledged over the next 12 months to serving at least 50 million meals to people in need through a partnership with the nonprofit Feeding America.
The day before his keynote seminar at Dreamforce, Robbins and I visit Benioff at the elegant row house in the Pacific Heights neighborhood of San Francisco where the Salesforce CEO used to live and that he now uses as a home office. When he was at Oracle, Benioff borrowed a system that Robbins calls RPM (or Rapid Planning Method) and adapted his own version he calls V2MOM (Vision, Values, Methods, Obstacles, and Measures) as his management model. They focus on taking care of themselves first, so that they can perform at their best each day. I love bouncing up early.”  His morning ritual consists of a swim around his island or goes kite surfing if it’s windy, then plays tennis before sitting down for a healthy breakfast. I write down ten things I’m grateful for every day—and it always starts with my kids,” says the actor, who made his name in shows like 30 Rock and The Lego Movie.
The world’s most successful people actually know this and are taking advantage of it. Project Life Mastery is a way for me to be a powerful and passionate example of the unlimited possibilities that life offers, while sharing ideas that can make a difference in your quality of life.
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But there’s something undeniably appealing about the experience: Unleashing so much raw energy, in however absurd a fashion, is seductive. Robbins tells the crowd that he recently ran across a study that found that just 29% of employees in the U.S. He burst onto the self-improvement scene nearly three decades ago with the publication in 1986 of his first bestseller, Unlimited Power: The New Science of Personal Achievement. He counts billionaires such as Virgin’s Richard Branson and gaming magnate Steve Wynn among his friends. His 25 multiday events this year will attract audiences of thousands who pay richly to learn his techniques for living a richer and fuller life. But that is about to change in November with Money: Master the Game, a 600-page tome that promises to give readers “7 Simple Steps to Financial Freedom” (see excerpt). Woven alongside classic Tony aphorisms (“Complexity is the enemy of execution”) is a passionate desire to explain—to solve the mystery of why so many people are set up to fail when it comes to their own financial management. It was 1993 and Jones, then 39, was already regarded as a full-fledged master of the hedge fund universe. Robbins helped Jones identify what made him profitable in his trading—the behaviors and circumstances under which he did best. He was born Anthony Mahavorick in Los Angeles, where his father was a parking garage attendant, but grew up in Azusa and Glendora, Calif., after his parents split when he was 7.
Robbins, the eldest of three children, found himself searching for ways to manage the environment. The growing field of personal empowerment was a natural fit for an intelligent young man with a driving desire to lift himself beyond his origins. He will frequently toss off a comment like, “I don’t believe in a bunch of self-improvement bullshit.” Raise the subject of his infomercial past or teaching people to fire-walk, and he bristles a bit.
In the mid-1990s, for instance, Guber was ready to give up his job at Sony, but he was struggling to let go of the status and the responsibility. You’re going to have reward and risk wherever you are, but be authentic to what you want to be and what you want to do. He still has a home in Palm Springs, another in Sun Valley, Idaho, and one in British Columbia, Canada, in the small town outside Vancouver where his wife, Sage, grew up. In late October he joined his friend Guber as part of a group—including Magic Johnson, Mia Hamm, and several other investors—paying $100 million for the rights to launch a new Major League Soccer franchise in Los Angeles. They do everything from sorting, coding, and summarizing his emails to brainstorming material and creating the circular “mind maps” he likes to study as a visual outline for his seminars.
Everything the man does is outsize, as if cast from the same mold that shaped his 6-foot-7, 285-pound frame. Robbins greets his friend with a kiss on the cheek, and we sit down to talk around the dining room table. The book includes a chapter devoted to Buffett, but Buffett declined Robbins’ request for an interview. Knowing for sure that even in the daily craziness that bombards us from every direction, there is — still — the constancy of stillness.
I have discovered the power of morning meditation to remove toxins from the mind every morning! In its 12th year, Dreamforce has grown from a small, sober customer event of 1,300 to the Lollapalooza of corporate gatherings. His special gift, say admirers, is his ability to help successful people not only take their performance to the next level but also find personal fulfillment in the process. The book, he says, was born out of a sense of moral outrage following the financial crisis of 2008. Morgan Asset Management’s Mary Callahan Erdoes, Vanguard founder Jack Bogle, Charles Schwab, and T.
Spend a few days with Robbins and it becomes clear that he isn’t just a hyperenergized salesman with a headset. His legend had been established when he correctly anticipated the market plunge in October 1987 and made huge profits when most of his peers lost a bundle. But he was captivated by Robbins’ ability to converse with him—what Robbins likes to call “pitching and catching”—at a high level. His mother, an alcoholic and pill user whose father was a writer for Walt Disney and Hanna-Barbera, had a series of husbands—men whom Robbins refers to as his “fathers.” He especially connected with a former semi-pro baseball player named Jim Robbins, who legally adopted Tony. Robbins says he studied speed-reading and gave himself a goal of reading one book a day, gobbling up stories of great leaders as well as self-improvement literature.
Then there’s the Namale Resort and Spa he owns in Fiji, which he says is his favorite place in the world—not just because of its inherent beauty but also because of the inherently positive outlook of its people.
But he has incorporated elements of the ritual into his routine—a process he calls “priming.” He takes 10 to 20 minutes a day to put himself in a positive state of mind.
The actual sequence is improvised as he goes (see “Robbins’ Rules: How to Give a Presentation, below”).
He is so comfortably larger than life that when his eyes water with suddenly intense emotion—as they frequently do—it is hard not to want to feel along with him. Benioff discovered Robbins through his tapes two decades ago when he was a fast-rising executive at software giant Oracle, and then began attending seminars.


For a full half-minute, while techno music blasts over the speakers, we try to outdo our partners in this exercise—tapping into a primal aggression that rarely makes an appearance in the corporate world.
But it was through the ever-expanding series of infomercials that many people first met him.
Robbins’ knack for combining pragmatic analysis with empathy has turned him into a modern-day consigliere to the C-suite. But he also devotes a significant portion of his time to working intensely with a small group of global power players—a Latin American industrialist, an Asian entrepreneur—who, he says, pay him seven-figure fees to coach them in their lives and careers. Watching the 2010 documentary Inside Job, he got angry that a handful of reckless financiers had tanked the markets and caused millions of less financially sophisticated people to suffer. Some of the most accomplished business and financial figures in the world deeply respect his ability to listen, process information, and translate it into positive results. Jones sends Robbins a couple of paragraphs summarizing what happened that day in his trading. Robbins often did the grocery shopping, cooked meals, and persuaded the pharmacist to refill his mother’s prescriptions. Packaged in phrases like Neuro-Linguistic Programming and Neuro-Associative Conditioning, the message boiled down to this: It’s possible to exert mind over matter, take control of your own destiny, and achieve your goals. That son, Jairek Robbins, is now a motivational speaker and performance coach like his dad. The only light comes from the 30 white candles burning on two hanging trays and a credenza.
The Robbinses have only recently finished mostly renovating the Palm Beach house—not counting the guesthouse they’re building on the property.
Then he heard from a friend who had traveled to the Oneness University, a meditation center in the state of Andhra Pradesh in India. First he does a physical and breathing routine to change his state, and then he focuses on one emotion. You can’t maximize resources if you don’t have engagement.” And if you want to reach people, Robbins believes, one of the best ways to do so is to change your “state”—physically and emotionally. Long-form TV ads for his 30-day programs to achieve personal growth ran 24 hours a day in different parts of the cable universe throughout the ’90s and beyond—lodging the life coach somewhere in the public consciousness between Ron Popeil and Dale Carnegie. This group notably includes Paul Tudor Jones, founder of $13 billion hedge fund firm Tudor Investment Corp. He talked asset allocation with David Swensen, who runs Yale’s $24 billion pension fund, and grilled Ray Dalio, the founder of Bridgewater Associates, the world’s biggest hedge fund with $150 billion under management, on how to build a portfolio that will generate returns in any market environment. But six years later he was going through a “rough patch” that had hurt his confidence, and his friend Pat Riley, the Hall of Fame basketball coach who was then leading the New York Knicks, recommended that Jones reach out to Robbins.
He also dictates a set of 12 to 15 criteria that he and Robbins measure together so that Robbins can monitor them.
I find that it’s a rare case that people have an ability to see things in a simple way and also appreciate the complexity of things.
He worked as a janitor and found a small apartment, but he dropped his dream of attending the University of Southern California to study sportswriting.
In 2001, Robbins and Becky finalized a divorce, and later that year Robbins married Sage, whom he met when she was working at one of his seminars.
There is a 165,000-gallon infinity pool, and the master bedroom has a balcony that overlooks the Atlantic.
The guru there had a technique that could slow the activity in a person’s parietal lobes, the part of the brain that controls motion.
And more recently he has begun using a cryotherapy machine, which exposes the body to –220° F for three minutes to reduce inflammation. You might remember him as the guy who has inspired thousands of people—including Oprah—to walk over burning coals.
He’s blessed with a mind that allows him to see that way.” Elliot Weissbluth, the founder and CEO of Chicago-based HighTower Advisors, experienced much the same thing when Robbins reached out to him for help on the book project. Robbins didn’t find out until he was in his thirties that the rapid growth had been due to a pituitary tumor in his brain.
And Robbins is cagey about divulging specifics or discussing his net worth, though his life of lavish homes and chartered Gulfstream jets suggests that he’s living on a par with some of the power players he advises.
And he still seems a bit in awe of his mentor, as if he’s in the presence of a childhood sports hero. And if you can get your employees to also learn how to constantly answer those questions, you can get this mass alignment.” Benioff and his executive team use the process every year to set the company’s goals. Others know Robbins as the guy, playing himself, who cast a spell on Jack Black in the movie Shallow Hal. Robbins has worked with Jones for 21 years, helping the investor keep his edge through wildly fluctuating markets. The first thing Robbins had him do was get in the best physical shape of his life, because so much of winning is mental and attitudinal. As Robbins tells the story, a Sikh cleric he met was the first one to warn him that he had a pituitary disturbance and should see a doctor. As Robbins observes, “I’ve had the privilege to be around some of the most successful people on the face of the earth, the best in the world at what they do. Robbins says that he’s started more than a dozen companies and owns a piece in another dozen or so more. He’s been called in to advise Bill Clinton during his impeachment ordeal, to work with athletes like Andre Agassi when they were off their game, and to help actor Hugh Jackman stay in the zone.
The range goes from CloudCoaching International, a holding company that owns businesses focused on “corporate improvement” and has clients like Dell and Ingersoll Rand, to Unlimited Tomorrow, which is working on “exoskeletons” that could someday allow paralyzed people to walk again. What the hell happened over the weekend?’” For this level of personal guidance, Robbins charges Jones and his other elite clients $1 million a year, he says, plus a piece of the upside of their business.
But at his next physical the doctor told him that, indeed, he had a tumor and needed surgery or else his heart valves could expand fatally. And that’s how he met Rick Allen, the drummer of rock band Def Leppard, who had turned to meditation years earlier to help deal with the trauma of losing his left arm in a car accident in the 1980s. After seeking multiple opinions, Robbins determined that the tumor had stabilized on its own. He’s been monitoring it for 20 years and says he’s perfectly healthy but with a bonus: an elevated level of human growth hormone. Not long after, Robbins and his wife made their own trip to the Oneness University for several days of intensive study—and virtually nothing else.



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