The second part of the journey towards self acceptance, better self esteem, confidence and connection with your inner wisdom, creativity and intuition. With every breath I take, I am sending, love and gratitude to every single cell in my body! With every breath I take, I am sending love, gratitude and healing to my relationship with my deeper self, my creativity, wisdom and divinity!
Click here to get the two part Self-Love Meditation as an MP3.  Or download our mobile app. Anger is perhaps one of our most maligned emotions and yet like all emotions it serves a purpose. Consciously acknowledging and releasing your anger allows the energy of it to flow though and out of your energy field, clearing toxicity, leaving you feeling more peaceful and allowing your body to release, relax and heal. With every breath I take I am sending love, gratitude and healing to every single cell in my body!
I release all the emotional shocks and traumas which have created resulted in this anger!?? I clear all the ways my anger is justified and I’d rather be right than peaceful and healthy!
I clear, heal and release any and all anger and aspects of anger that I have been holding in my mind, body and energy field!
We all know jealousy is a powerfully destructive emotion and most of us have felt it at some time in our lives.
Holding jealousy in your mind, body and energy field will have detrimental effects on your life, health and relationships and serves no useful purpose whatsoever.
Consciously acknowledging and releasing your jealousy allows the energy of it to flow though and out of your energy field clearing toxicity, leaving you feeling more peaceful and allowing your body to release, relax and heal.


I release all the emotional shocks and traumas which have created resulted in this jealousy!?? I clear all the ways my jealousy is justified and I’d rather be right than peaceful and healthy! I clear, heal and release any and all jealousy and aspects of jealousy that I have been holding in my mind, body and energy field!
Consciously acknowledging and releasing your feelings of blame allows the energy of it to flow though and out of your energy field, clearing toxicity, leaving you feeling more peaceful and allowing your body to release, relax and heal.
I release all the emotional shocks and traumas which have resulted in this blaming attitude!
I clear all the ways I am still holding on to all of this blame even though I know it helps no one! I clear, heal and release any and all blame and aspects of blame that I have been holding in my mind, body and energy field! China Sea The Citizen Citizens Bank Classic Chevrolet Classic Chevrolet - pre-owned The Clock Works Co-Go's Coins R Us Colaizzi Pedorthic Center Community Care Plus Costcutters Family Hair Care Cricket - Bellevue Wireless Curves of Bellevue CVS Pharmacy Dairy Queen of Bellevue Dance America Dari-Villa Restaurant John B DeBonis Family Dentistry Joseph G DeFrancesco, DMD Domenic S. Enjoy Bellevue Ephesus Mediterranean Erin's Hallmark Esthetica Salon Family Dollar First Niagara Bank Samuel S Floro, Esquire Fodi Jewelers, Inc Forest Avenue Presbyterian Church Frankfurter's Hot Dog Shoppe Fred Dietz Floral, Gifts and Antiques David Gillingham Girl Scouts Western Pennsylvania Gold Star Construction USA, Inc. Jackson-Hewitt Tax Service James Trunzo Collision Shop James V Jordan, Attorney at Law Jatco Machine & Tool Co., Inc. Pittsburgh Regional Chiropractic Center Pittsburgh Valve and Fitting PJ's Smoke Shop Plank Eye Board Shop PNC Bank Donald H Presutti, Esquire Produce Plus Market & Deli, Inc.
EAT'N PARK RUSTY NAIL HOME DEPOT STATE STORE BASEBALL PITTBIRD THREE RIVERS CASINO FOOTBALL PNC PARK HEINZ FIELD CONSOL ENERGY CENTER CADDY DOLLAR GENERAL BELLEVUE POLICE DEPARTMENT PD FAMILY DOLLAR AVALON BEN AVON EMSWORTH WOODS RUN GIANT EAGLE KUHN'S LINCOLN AVENUE BUSINESS DISTRICT GROCERY SHOPPING KMART WALMART BELLEVUE POLICE DEPARTMENT PD P.D. It can be a great motivational force but holding on or trying to suppress unhealthy anger is absolutely toxic to our health and emotional well-being.


When we feel threatened or insecure the green monster can appear and create havoc in our lives and relationships.
When we blame someone or something outside ourselves we give away our power and move into a victim mentality.
Jesse The Tailor Jim's Hidden Treasures Joe's Rusty Nail Restaurant Johnston Self Storage Joyce's Antique Emporium of Bellevue (Antiques & Uniques) Just Playin Norman J. If it is not expressed and released consciously it will express itself though our bodies  as stomach problems, fevers, so called accidents, boils and burns and inflammation.
An attitude of blame will never get us what we want nor will it heal our emotional pain or empower us.
Maria Simbra of KDKA Pittsburgh Publicly tell the World, on the Internet and TV, whether AHN murders healthy patients for organs, via fabricated diagnosis, fraudulent life-support, torture thereby, and Morphine overdose.
Keystone Rehabilitation Systems KFC Klauscher Architects Knights of Columbus Council #1400 Jonathon Kohler, DDS P.C. Monda, DMD Mount Assisi Academy PreschoolMount Zion Baptist Church Mt Assisi Convent Mt Nazareth Center Muddy Cup Coffee House Lisa M. To find peace and create the lives and relationships we want, we have to clear the energy of anger out of our energy fields.



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