Worksite wellness programs with health coaching interventions have been researched as well.  A study conducted in 2009 by Kim et al. These studies conclude separately that health coaching is an effective practice to increase physical activity and improve nutrition.  The key is to bring in trained coaching professionals fluent in facilitating problem-solving approaches and theory-based change counseling. Forecasting the future of cardiovascular disease in the United States: a policy statement from the American Heart Association.


Short and long-term lifestyle coaching approaches used to address diverse participant barriers to weight loss and physical activity adherence. On behalf of the American Heart Association Advocacy Coordinating Committee, Stroke Council, Council on Cardiovascular Radiology and Intervention, Council on Clinical Cardiology, Council on Epidemiology and Prevention, Council on Arteriosclerosis, Thrombosis and Vascular Biology, Council on Cardiopulmonary, Critical Care, Perioperative and Resuscitation, Council on Cardiovascular Nursing, Council on the Kidney in Cardiovascular Disease, Council on Cardiovascular Surgery and Anesthesia, and Interdisciplinary Council on Quality of Care and Outcomes Research, 123, 933–944.





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