Andreas Oskar HirschSorry, Internet Explorer ouch… please use another browser if available. Get PDF (849K) - Wiley Online LibraryBy Ines Pietzonka, Dietmar Hirsch, Volker Gottschalch,*. I have been posting study tips for the past week or so, but they have been separate and short tips.
So I will still post some of those, but I wanted to make a big post about the majority of them. Your friends have different ways of learning and their notes may not contain all the information you need.
Ask some of them to be your study buddy, they will be the person you go to in case you don’t understand.
It will help you know what questions could come up in the future and make you understand the topic better as well. There aren’t many big posts about studying with mental illnesses so I figured I would compile a huge list of tips and posts!

I tended to focus on what I was doing in the moment because it felt the most important thing at the time. If you’ve travelled away from home to go to university, then make it worth your while!
Do things that might help your future career: volunteer, get a job, join a sports club, make connections. One of the best nights I ever had at university was a masquerade ball that my college put on.
Making sure that you can focus on assignments can be draining so breaking them down day by day can truly help you. Friendships formed over alcohol never last as long as friendships formed through actual conversation. Make a task list with each portion of an assignment mapped out so that you can see exactly what you need to do. I know that i get overwhelmed very easily and seeing smaller things is less daunting then having a list full of HUGE things like research papers and midterms.

Surrounding yourself with others will allow you to feel less isolated and sometimes more motivated to do things. People can be motivating, they can remind you that you are not alone, they can hold you accountable for what you have to do. Get out of your bed where you can sit and stare at the wall and go to a coffee shop or the library where other people are doing work.
That is something to be proud of and know that I am proud of what you did!Study in a routine style. I’m really awful at drinking a lot of water, but it helps so much with both anxiety and depression. Message me personally if you have any questions about my struggles or need some specific advice!

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