How to get an ex back after two years

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Before you entered into a relationship with your ex boyfriend you knew that deep down being clingy and needy was probably going to be a turn off to him but as you developed a deeper connection with him you couldn’t help yourself. Now, I am not insinuating that you approached anything close to this when you broke up with your ex boyfriend I am just saying that I know what it’s like to be in love and I know that sometimes it can make you do some clingy or needy things.
In this guide I am going to be talking about how you can recover from these clingy or needy things that occurred in your relationship with your ex. I bet you weren’t expecting me to say that being clingy can have a positive aspect to it, huh?
As it turns out there is a way in which being clingy and needy can be an attractive thing to men. So, if you have ever wondered what kinds of things a stage 5 clinger does to turn off a man then the section entitled, The Negatives Of Being Clingy, is going to be especially interesting to you. Whenever you do research on women who are clingy or overly needy you often hear experts scolding them for that type of behavior. To me if a girl gets a little clingy it means she really has strong feelings for me and I like that.
Whenever a girl exhibits clingy behavior like jealousy, constantly wanting to be around me and texting me a lot I kind of like it. I want to tell you about what a girl can do to all of a sudden make those cute little clingy behaviors into overly clingy to the point where it becomes a turn off. One thing we have already established about me and most other men is that we like needy behavior but only to a certain extent. Lets pretend that you and I are dating and at the beginning of the relationship you would exhibit the three clingy behaviors I mentioned above. Of course, as time went on I began to notice a gradual change in the intensity of these behaviors.
For example, any time you would get jealous you would get jealous to the point where you would start a huge argument and you wouldn’t trust me about anything. You also became so clingy to the point where any time I would go into a room you would have to follow me in there. Of course, as our relationship grew deeper the texting ratio changed completely to a 3:1 ratio. You see, when most women search the internet for advice on clingy behavior most experts list out all the needy behaviors that you need to avoid but almost none of them do a good job of explaining WHY you need to avoid them. Imagine for a moment that you are walking down the street and all of a sudden you hear this buzzing around your head.
It is entirely possible that this is how your ex boyfriend viewed you in your relationship if you were too overbearing with how you texted him.
One of the best ways to determine if you were a text gnat or not is to look at your last 100 text messages between you and your ex. If for example, the texting ratio ends up being something like 70:30 where you have sent him 70 text messages and he has only responded to 30 of those text messages then that probably means you are venturing into text gnat territory where you are becoming kind of overbearing. Someone who is a text gnat screams desperation and no guy wants a serious relationship with a woman who is desperate.
In fact, I remember a long time ago there was one girl who had such a crush on me that she would text gnat the heck out of me. She kept texting me to the point where it really started annoying me and I eventually had to say something to her. Because she seemed totally desperate and if I am going to be attracted to anyone it was going to be a woman who is smart, independent and NOT desperate.
Now, a normal girlfriend should be excited about the prospect of going to a party with her boyfriend. Instead of being excited about the party you get angry at me for texting another girl and accuse me of cheating. You become so threatened by Tina that you forbid me to ever text another girl for the rest of my life.
In my opinion, extreme jealousy has a direct correlation to a woman trying to control a man and nothing annoys a man more than a woman who tries to control him. I have only heard of one example of shadowing in my personal life but I have heard of multiple examples through this site which is why I know it exists. Shadowing- Becoming so dependent on another human being that you have to be around them all the time. If you are still a little confused when it comes to this concept don’t feel bad, it is a little complicated to grasp.
When I was in high school a very long time ago I knew a guy that would get angry at his girlfriend for the dumbest things.
When I heard this I was baffled at why he would have to accompany her if she simply wanted to leave the room. What we have here is a case of someone who is so insecure that he wouldn’t even let his girlfriend leave the room without him. Some of the more common forms of shadowing I have seen is the classic invasion of alone time. Look, sometimes men need their alone time where you aren’t constantly badgering them with questions or the latest drama that went on at work.
Think about it, if your ex wanted to have a guys night out with his friends but you insisted on tagging along you were harassing him with unwanted attention which is technically the same behavior a stalker engages in. If you were so insecure that you couldn’t even let him have an hour on his own to recharge his batteries then you are technically defined as a talker. That means that every day whenever I read your comments on this site I can kind of get bummed out because, to me, it sometimes feels as if all I see are failed relationships. In other words, I am basically saying that the only time I would hang around other girls is if my girlfriend (you in this imaginary case) was there.
So, lets pretend that you are really insecure about other girls around me, even though I have proven to you multiple times that I am the most trustworthy man on the planet. In fact, you have become so insecure about other women that you constantly try to control me and basically order me to never talk to any of them ever again. In fact, most of the time by you controlling a man you push him to do the behavior you don’t want him to in the first place. Now that you have a pretty good idea of what clingy behavior is and why it annoys men lets take a look at what you are going to have to do in order to overcome that clingy behavior to have a chance at getting your ex boyfriend back. Now, before I get started on explaining what I mean by these four pillars I feel it is very important to discuss the point of what we are trying to accomplish here.
The point of this section is to show you what you have to do in order to achieve that goal. If the main goal that we are trying to accomplish here is overcoming your exes impression of you then it is probably a really good idea to figure out what that impression is.
For example, if you and I dated each other and I was constantly telling you how I hated the fact that you were always trying to control me then you would know that the clingy behavior that you would really have to work on is to NOT be controlling.
In other words, what we are trying to do here is to figure out what behaviors you exhibited that needs to change for you to even have a shot of getting him back.
While I never actually was in a relationship with this person (I never even went a date with her actually) she exhibited some super clingy behavior from the get go that made me immediately want to not talk to her. Any time I wouldn’t respond to a text message she would send she would grow frustrated and berate me with insults.
I immediately classified her behavior as clingy and controlling and I did not want a presence like that in my life. They call, text or skype their ex so much that it can sometimes go beyond regular clingyness.
If you need a refresher on how creepy this can be take a look at the very first picture I posted on this page of the woman who called her ex 77,000 times after her breakup with him. A year or two ago one of my friends told me something really interesting about relationships. By being clingy and needy with phone calls or texts you are playing right into what they already believe is going to happen. If I am being completely honest with you it annoys me when I see women begging for their exes back because to me that means they don’t know their own value.
So, rather than playing right into what he already believes is going to happen after a breakup (you getting all clingy with phone calls) I would recommend that you do the exact opposite of that. By doing a no contact rule for either 21 or 30 days (depending on the situation) you are going to accomplish two things. If you guessed the girl who tries to get her boyfriend back when he is not that angry then you guessed right.
I am going to be talking about this a lot more in-depth in the next section but for now I can give you a little teaser of whats to come.
While you are using the no contact rule to give your ex time to cool down you can also be using it as a way to get rid of your clingy habits and reshape your image so that your ex no longer views you as clingy. Self improvement is key if you don’t want to be looked at as clingy or needy anymore. It’s funny, I was scrolling through Facebook the other day and noticed one of those overused motivational quotes that always seem to get shared.
However, when you sit down and really peel back the layers you will find that, that quote has a flaw.
Well, I take offense to that because I personally believe that self improvement should be something every human being should strive for.
Now, I am not saying you should compromise your morals or do something your not comfortable with but I think it is completely ok to want to be a better version of yourself. Since this is a page dedicated to eliminating neediness lets focus on how you can improve yourself if your neediness is tied directly to your own insecurities. For example, we often get overly jealous because we are afraid our significant other might cheat on us.
I mean, you can try to turn your feelings off as much as possible but in the end we are all human beings and not robots. So, what I would like to teach you is the method I try to employ when dealing with my own personal insecurities.
I would have to say that without a doubt the biggest insecurity I have when it comes to relationships would be the fear of being cheated on.
The very next day I found out that she started dating another guy, someone who she had been pursuing since I started pursuing her.
While she didn’t cheat on me it was my first experience with deception and I did not like how it felt. As I gained more experience in dealing with the opposite sex I learned more and more about how women could sometimes use deception to get away with things.
Unfortunately, this site doesn’t help that insecurity at all when I come face to face with infidelity on a daily basis. However, I figured out an excellent way to deal with this insecurity so it doesn’t make me exhibit clingy behavior. You see, the fear of infidelity can sometimes cause you to get jealous over unnecessary things. Whats even better is that I am using my insecurity to force me to set that type of high standard. You see, as long as I keep that standard so far out of reach for other men I have nothing to worry about because my significant other would literally have to be an idiot to stray. However, as you fell deeper into the relationship you slowly but surely started losing your hobbies. Thought 1- It’s sweet that you can fall so deeply in love with someone that their passions become yours. Thought 2- It’s dangerous to fall so deeply in love that you lose yourself in that person.
My name is Chris, and I help millions of women per year improve themselves, and get back with their ex boyfriends to finally have the life they dreamed of.
Should I let him know I noticed that I had been doing less the last months we were together and that now I have plenty of activities again? After than we had lots of arguments and I felt so awful I kept on calling and texting to the point he would block me on and off. At the end we were meeting up after not seeing eachother for a few weeks, and then he cancelled last minute to go see his ex as the pet they got together was sick..
Since then I’ve been persistently trying to change his mind, over texted and phoned him etc. I decided to ask for more date time, since the idea of long term seemed ludicrous at this point.
Me and my boyfriend were not together for that long, about 4 months ish, and I didn’t really realize but I was clingy. I had to go away to Wales for my Gold D of E and I thought that just in case we were to full on, it would make him miss me. You can try again, since he really has work that day, you really didn’t get rejected. I know that is a very strange way to start a page entitled “how to get your ex girlfriend back” but the truth of the matter is that you are going to fail. Lets be honest here, if you are desperate enough to type “how do I get my ex girlfriend back” into Google then you definitely need help. I promise you that this page is going to blow you away with it’s insight and actionable steps. I promise that if you follow the advice on this page then your chances of getting your ex back will increase. However, if you do everything on this page then hopefully it will be her who begs to be back with you. Ex Girlfriend Recovery PRO, a step by step guide on getting your girlfriend back will literally walk you through the entire process of getting your girlfriend back. I put a lot of work into this page (half a year to be exact.) Yup, I have been planning on helping men get their exes back for over half a year. Throughout that half year I have been slowly compiling information to include in this massive guide. Oh, and before we really get started I just want to let you know that this guide is going to be very long. As you will learn in Ex Girlfriend Recovery PRO life can generally be divided up into three different categories.
The point is that if this area of your life is out of balance most women won’t find you attractive.
The point of the experiment is to see how much a job title or having a certain “status” matters to women. The actual experiment then took place on the street where random women were surveyed and asked to rate the men in the pictures.
The experimenters took the man who was rated as the worst looking “in the lab” and assigned him a high power job and a very high yearly salary.
I guess the point of me telling you this is that all three of these areas of your life intersect with each other.
I can’t say this is will be the case for every single person reading this guide but usually if a breakup occurs between you and your ex it can put these three major areas in your life in turmoil.
For example, if your ex girlfriend breaks up with you then that means the “love life” aspect of your life has just taken a hit. As you can see, the first step to getting your ex girlfriend back is to sit up and realize that these three areas need to be restored to their former glory. One of the biggest mistakes that I see men make when trying to win back their ex girlfriend is that they don’t know when enough is enough. Nothing screams insecure more to a girl than seeing a guy blow her phone up with 10 missed calls. So, what is the type of neediness that women like and what is the type of neediness that they don’t like?
Imagine for a moment that during your relationship with your ex girlfriend you were always very nervous about her talking to other men. While I suppose this can be classified as jealousy and not neediness it highlights the insecurity I am trying to capture here.
Insecurity and neediness isn’t going to be a winning formula for winning back your ex girlfriend. One of the most important aspects to getting your ex girlfriend back is becoming the alpha male (more on that later.) For now, what I would like to focus our attention on are the qualities that you need to obtain in order to become an alpha male. Remember, we are talking about your ex girlfriend here so at one point you were considered an alpha male to her (because lets be honest all women want to date the alpha male.) However, now that the two of you broke up you lost your standing as the alpha male and it is up to you to regain it. Well, I think the best way to do that is to work backwards and look at how almost every single woman in the world chooses a man.
Below I have listed all of the qualities that women consider when choosing a potential mate.
If I were to put you and Brad Pitt up against a wall and have your ex girlfriend choose someone based on looks solely something tells me that you wouldn’t be chosen.
The point I am trying to make here is that women are more than happy to date someone who isn’t as good looking as them as long as they can bring other good qualities to the table.
About a year ago I went out to lunch with a few friends (3 girls to be exact.) Of course, when you are the only guy among girls the conversation eventually turns to dating. So, trust me when I say that while looks matter they don’t matter as much as you would believe. But the thing I really want to talk about with this quality is the fact that just because you are tall it doesn’t mean that you are guaranteed to get your ex girlfriend back. It is going to take a lot more than good looks to re-flip the attraction switches within your ex girlfriend and therein lies the dilemma for good looking and tall men. I have a pretty good looking friend (who also happens to be tall.) Every time I used to go to the bar with him I was amazed at the amount of women that hit on him.
I watched him pick up women left and right and I still couldn’t figure out what he was doing. The point of his response was that every time he walked into a room it was like all the women stopped and stared. So, if you are tall or good looking my point here is that you can’t assume that those aspects alone will be enough to get a girl back. There isn’t much more to say about the “health” quality so lets move on to the hygiene one. Look, the only two people that can pull off a full grown beard are Santa Claus and The Most Interesting Man In The World. Since I know for a fact that you are not either of those men you might need to rethink your gandalf beard. In other words, it needs to be obvious that you take care of yourself and are well groomed. Something tells me that if this version of the best looking man in the world walked into a bar he would not have the same effect on women. If you are able to get a woman to lower her guard and let you in then you have accomplished one of the hardest tasks in the world. Of course, we are dealing with your ex girlfriend here so while you may have at one point gotten her comfortable with you the fact that you are no longer dating her probably causes her to leave her guard up. Would you like to know the approach that almost all successful ex recovery people take to getting their exes back? If your entire world right now revolves around your ex girlfriend then you probably aren’t going to do well when it comes to getting her back.
I mean, an argument can be made that someone who is hyper targeted on an ex can devote more time and attention to her and yield more successful results.
If you are on the edge of your seat for every text, response or call then you aren’t going to do well because you don’t want to rush this thing. Before I get into anything too serious lets take a moment and go over what a no contact rule is.
When I first started to research NC (no contact) I compiled all of my research and discovered the length of time that many of the experts agreed was ideal, 30 days. Now, I run a fairly large website (Ex Boyfriend Recovery) and have literally seen people go through the no contact rule thousands of times.
So, what I have done is compiled a list of guidelines that you should follow when you implement your own no contact rule.
The thing you have to remember is that NC is only effective if you let a good amount of time pass.
You see, one of the biggest risks of doing no contact is the fact that if you let it go on for too long it will make your attempt to get your ex girlfriend back harder than it needs to be. If you were to ask me personally which one of these three no contact time periods I would choose I would definitely say the 30 day rule is the best one.
Just because she believes that it doesn’t mean that the no contact rule isn’t working it just means you are going to have to extend the NC rule a bit to amp up its affect on her. 45 days is the highest amount of period that I would recommend going on a stubborn woman who doesn’t contact you during the NC rule. There are a few more things about no contact that I feel we need to discuss before we can move on. For example, you can’t talk to your ex at all about your previous relationship or where things stand right now. In the rare event that you live with your ex girlfriend you can’t really do no contact without seem like a total D-Bag. Too often do I see ex couples get in shouting matches where someone yells something unforgivable and then a lamp gets thrown.


In this section I am going to teach you exactly what you need to do during the no contact period to give yourself the best chance to succeed in getting your ex girlfriend back. For a more extensive look at what you need to be doing during NC take a look at Ex Girlfriend Recovery PRO.
Right off the bat probably the best advice I can give you is that the reason most people fail at getting an ex back is because they are flat out lazy. I think probably the best way to start this is to talk about the importance of working during the no contact rule. Whichever no contact rule you choose to do I feel it is really important for me to mention that this is not a vacation and this isn’t going to be easy. In fact, you are going to be tempted so many times to contact your ex that at times you will probably get depressed but whatever happens DO NOT DO IT! Another thing that really annoys me about you guys (yes I am talking to you) is that you think this no contact period alone will be enough to get your ex girlfriend back.
I know no matter what I say here some men will read this and go right into no contact rule. So, the big revelation I want you to take from this section is the fact that I am going to put you to work during your no contact rule but I promise it will pay off in the end BIG TIME! Those sections are crucial because what you are going to be doing during the no contact rule is going to tie directly into them.
For example, the “hygiene” alpha male quality ties directly into the “health” area of life. Don’t worry, I am going to hold your hand like a toddler throughout the entire process so lets get started. I have given advice out to men before where I told them to “use the no contact rule to improve.” Well, they automatically assumed that I meant they weren’t good looking enough and ripped me a new one. The thing I want to point out here is that you don’t need to be Brad Pitt to get your ex girlfriend back.
This girl was willing to go out with him because his other qualities (whether it be wealth, comfortability or height) were all high enough to trump his looks quality. Your action item during the no contact rule when it comes to looks is to not get enamored with them. Out of all the sports I have ever watched in my life I think that mixed martial arts has to be the most physically demanding.
Sure, football is demanding (and dangerous.) Tennis (which I am very fond of) can be a grind but there is something that UFC has over all of those sports. Not only will your physical appearance improve but working out will do something else incredible for you. There are going to be a lot of moments during the no contact rule where you are going to struggle. There will be some days that you are going to wake up and your whole body will hunger to call her. I know it sounds so ridiculous for a guy to be telling a bunch of other guys how they have to look but it’s happening so deal with it. Some Stubble- This is a guy who has a little bit of a beard coming in but not a full blown beard just a little bit of stubble.
When I asked my ten “girl” friends which one of these looks they preferred the results were actually pretty interesting. That means if you are planning on coming out with a bearded look after your no contact period that would be a bad idea.
Secondly, when I asked the women to expand on why they chose the “stubble” look one thing became clear.
The big takeaway that I want you to get from this is that you have to look like you take care of yourself. What I want for you is that when you finally do see your ex girlfriend in person I want her to be blown away by how good you look. Have you ever noticed that whenever you talk to someone one on one (usually a girl) the two of you can have trouble looking each other in the eye?
What usually happens is you start a conversation with a girl and you take these quick glances at each other throughout the conversation. From now on whenever you talk to someone (ESPECIALLY other women) I want you to make it your goal to make them completely comfortable. If you can get a girl to be comfortable with you then you have done a very impressive thing because 90% of men out there are idiots who can’t do it. Well, that can actually be a complicated question and quite frankly I don’t have the time or patience to explain it to you so let me just give you the most important aspect of comfortability.
Now, I get that the only reason you came to my website is because you want your ex girlfriend back. That means there is a pretty good chance that your ex girlfriend will be checking up on you. Firstly, it is going to give you confidence and the ability to practice making a woman comfortable enough to talk to you. Jealousy can be a bad thing but I think in this case, if you go on a HARMLESS date, it can be a good thing.
Finally, breakups really hurt and going on a date with someone new will prove to you that you are well liked with women. So far we have gone over what women find attractive and what you need to be doing during the no contact rule. In other words, this would be the part where you actually attempt to get your girlfriend back. Don’t worry, we will get into the smaller stuff like what to text her or what to say on the phone but before we do that you need to understand the broader picture.
So, if you are only here so you can get laid or to do a quick one night stand with your ex then I am here to tell you to get off of my site.
I am writing this to help the MEN out there, not little boys who think they can take advantage of women.
The following method I am about to outline for you will be guaranteed to drastically improve your chances of getting your ex back. Ok, now that we have that out of the way lets look at big picture game plan that you have to implement to get your ex girlfriend back.
After your no contact period is up why do you think you text your ex girlfriend as opposed to calling her? Well, texting is usually viewed as non-threatening and it will also give you one distinct advantage that you won’t have when you call her, the ability to THINK! I am a big fan of texting because you can think through every single word before you hit that “send” button. If you do everything right you should be able to get to a place where you and your ex girlfriend will text more frequently.
As you can probably already tell we are slowly baby stepping our way to a phone call and hopefully a date. Your ex girlfriend will respond to escalation and as you can see we are slowly rebuilding it here. Obviously the next step in this process is to Segway from your texts into talking on the phone.
However, there is a specific way that I want you to do it (to kind of maximize your chances.) Of course, I will get into how to do that a little later.
If you can get a woman to stay on the phone for you for over an hour then you have done something really impressive.
In this section I am going to teach you a lot of what you nee dto know to text your ex girlfriend.
Now, before I can give you examples of specific text messages to use we have to go over a few of the rules.
When you date someone you are pretty much given a free pass to break all of the texting laws that I will outline here.
However, since we already know that you are no longer dating your ex there are certain rules that you have to abide by. About 3 years ago I got invited to tag along on a lunch date after a college class with three women.
Imagine you are texting her and you send your 20 word text message but she responds with a 15 word text message and that trend pretty much continues throughout your conversation.
A 2 word response from her suggests that she isn’t as interested in what you are saying as opposed to a 15 word response.
A neutral response is basically the type of response where someone responds to you but they don’t seem very invested in the conversation anymore.
Maybe they are just really busy and didn’t have the time to compose a well thought out response. However, in my opinion most women send neutral text messages as a way to test you to see just how much you like them.
Most guys make the mistake of seeing a short text from a girl and automatically assuming that she isn’t interested.
Now, what do I mean when I say that sometimes short neutral text messages can be a sign that she isn’t interested in you.
If every single text message you send is greeted with a neutral response that is probably not a good sign.
Ok, most of the time a negative response is illicited by something you have done in the past. Since we are dealing with ex girlfriends here I am going to assume that you are wondering what your ex is thinking rather than the general population of girls because trust me there is a difference between an ex ignoring you and just some girl you are “talking” to.
Usually when an ex girlfriend ignores you it means that she is upset with you over something.
Eventually you do want to fight for her forgiveness but you want her to respond to you right? Well, because when you do fight for her she is going to be overcome with some serious positive emotions and those emotions will cause her to respond to your texts. Now that you kind of know the rules behind texting lets talk about what you need to do to build attraction. When you look to build attraction with a girl when it comes to texting you can’t immediately come out of the gates and send some super emotional text message.
Women love to be romanced and romancing a woman the proper way takes time, effort and a bit of strategy.
I am going to go over exactly how you can properly “romance” your ex girlfriend after the no contact period. First things first though, what do you think your ultimate goal is when it comes to text messaging?
How do you think you are supposed to approach the first text message after the no contact period has concluded? Firstly, I want you to notice how the initial start of the text, the “I saw “Psych” and thought of you” was very interesting.
When it comes to attracting an ex girlfriend through text messaging there are really only two memories that matter.
Obviously this section is going to be focusing on the general memories that you can use in your favor to get your ex girlfriend back. Now, this negative outcome could have been avoided if you had primed or tested to see if your ex was ready to dive into more emotional things.
The key is to use POSITIVE memories that the two of you had together that aren’t very emotional. The idea here is to use the positive memory of the hike to sort of get her to associate those positive feelings she gets when she thinks about it with you. Let’s say that hypothetically you pull off the general memory text and get a lot of positive responses.
Emotional memories are really where you are going to make most of the headway on getting your ex girlfriend back. The entire time I talked to her she kept telling me how she wasn’t emotional at all and how she always based her decisions on logic and like an idiot I took the bait. Yes, sex is a HUGE part of a relationship but how do you think it’s going to go over with your ex if she thinks you just want to become friends with benefits with her? An ex girlfriend of mine always used to tell me how much she appreciated me sending her a sweet text in the morning. Too many guys wuss out on opening up to girls and it’s a shame because often times the greatest rewards comes from doing the things that scare us the most. For one, if you call her when she isn’t “ready” to talk to you it can kind of hurt your ego to not have her pick up. Instead, I am going to teach you the PERFECT way to transition from a text to a phone call so listen up. Lets pretend that the two of you are texting each other and you are having a really good conversation together.
Now, obviously you are going to have to figure out an interesting little anecdote to share with her but that is easy and it doesn’t have to be anything big.
It doesn’t take a genius to realize that talking on the phone is very different than texting. In this section I would like to make you aware of a few of the guidelines that you should follow when you do finally take that step to talking on the phone with your ex girlfriend. I think the best way to start this off is by talking about something I feel a lot of men fail to realize about women on the phone. You see, most men fail to realize that women are listening VERY CLOSELY to every little thing that they say on the phone. Every time you talk on the phone with someone you really like there are going to be awkward silences where neither person can think of something to say. Now, too much awkward silence is never a good thing because nothing can get done if no one is saying anything so this section is all about how to deal with the awkward silence. The smartest thing you can do is to come up with a list of things to talk about so you always have something to say to fill in the gaps.
I am not saying you have to write down the entire conversation you plan on having on a piece of paper but I am saying to write down a few things on a “cheat sheet” so you can glance over a list of ideas to talk about when the awkward silences set in. For example, lets pretend that you and your ex girlfriend start talking on the phone and you encounter an awkward silence. Without a doubt the hardest thing to do when it comes to talking on the phone is ending a conversation when you are really enjoying it. While it is an amazing feeling to get caught up in the moment it can also make saying goodbye extremely difficult. Most people will tell you that the “snooze button” example I gave above is a very good thing when it comes to building or in your case rebuilding a relationship. Well, one of the negatives of carrying on a conversation for that amount of time is that you don’t leave a person wanting more. Secondly, you will leave her wanting more and that feeling will cause her to text you, call you and even raise your chances of seeing her in person. The main purpose of everything on this page is to help improve your chances of getting your ex girlfriend back. Women often have this internal tally of points in their head when they are determining whether or not to go on a date with a guy. The point is that if you build up enough of these positive points (and avoid the negative ones) you should be able to get a date. The bad news is that no matter what a breakup is going to hurt your chances of going on a date again. You can do this through building positive rapport with her through text messages or on the phone. Breaking up is tough, and sometimes all we want more than anything is that person who broke our hearts to be back in our lives.
In case you need a reminder of why you and your ex broke up in the first place, well, we’re here for you girl. Okay, I get this, but also, every breakup IS different, and sometimes getting back with your ex can be a good idea. We’ve been together for almost 7 years,until 1 day he just texted me that he doesnt love me anymore, at 1st i was in denial and couldnt accept the fact that he was the 1 who broke up with we. Give us your juiciest, wildest, weirdest and embarrassingest (it’s a word) hook up stories! If you are the website operator please use the ionCube Loader Wizard to assist with installation. This fact was evidenced when I opened up my Facebook Page one afternoon and saw this meme posted by one of my subscribers,Want to Know EXACTLY How Likely You Are to Get Your ExBoyfriend Back, in Only 2 Minutes? Essentially, what I am shooting for here is a way to wipe your slate clean with your ex so that you can give yourself the best shot of getting him back. In this section I am going to talk a little about that but I will also be giving you the low down on all the negatives that go along with being clingy and needy. In fact, your jealousy got so bad that at one point you literally forbade me to talk to anyone of the opposite sex. It is rare to find someone who will explain why men react badly to clingy behavior but I am going to because I am a man and I know how I would react if someone got overly needy. They want a serious relationship with a woman who is confident enough to know that she actively chose to be with a guy. As our relationship wears on I begin to notice that you get jealous any time I mention another girl. In fact, if you ever catch me texting another girl throughout our relationship you threaten to break up with me. In some cases it is so extreme that you can’t even let them leave a room without you going by their side. I remember he once told me that when he was over at her house she left the room without him. We need time to recharge sometimes before we can consume everything you want us to consume.
If you feel the need to accompany him everywhere he goes then that is a form of shadowing and he isn’t going to appreciate it. Lately, in an effort to change this I have been reading up a lot about the most successful relationships so I can get some positivity back in my life which in turn will help me give out better advice.
Whenever I am in a relationship with someone I don’t let anyone threaten that relationship. I feel this is an extremely rare quality in men now-a-days and it also says a lot about my character. Well, below you will find a graphic that i put together that will teach you how to overcome his reservations about taking you back because of your clingy nature. However, once the relationship has already commenced then the women take over from there and do everything in their power to keep the relationship going. In other words, they grow lazy and spoiled and get used to women doing everything for them. Well, I am of the mind that giving your ex space (after you have been clingy) is the smartest thing you can do.
Of course, when you shower a man with constant attention that attention is going to lose some of its value over time because he is going to get used to it. The no contact rule is perfect for giving your ex boyfriend time to cool down which in turn is going to increase your chances to seem less clingy and also get him back. How about the fact that a lot of women don’t believe they are good enough for their boyfriends so they shower them with too much attention which can be viewed as clingy. In fact, I became so frightened of being deceived that I started plotting out worse case scenarios in my head and trying to figure out if I would be able to survive if it ever occurred to me. You see, it has the ability to make you a little paranoid and that can be extremely unhealthy.
This means that for me I can sometimes get touchy when other men are introduced into the equation around my relationship.
It’s not ok to just stop something that you love (your hobbies) to make room for all of your boyfriends or husbands hobbies. He told me he had decided to move away in a years time and something flipped in me and I kept demanding we sit and work out what we were going to do. He’d been really aloof after that even though we carried on and tried to get past it. We had actually went out a few times and have known each other for about 9 months through a group we are both involved with. We used to talk on the phone most days (he usually called me), we texted every day but only a little bit and i saw him about 3 times a week for a couple of hours. It seemed fine, i couldnt text very much or call at all and he kept telling me he loved and missed me when i did hear from him.
On the contrary, if you play your cards right then you can drastically improve your chances of winning her back.
Take it from someone who has helped over 20,000 women with their exes (see my sister site Ex Boyfriend Recovery) that this desperation you are feeling is not helping you, it’s hurting you.Do You Even Have a Chance of Getting Your Ex Back?
I know that sounds a little insane but I am actually a pretty busy guy so it was all really a matter of finding the time to finally put this project in motion. I remember I once got so upset about a girl that I sat alone in my room for about an hour just staring into space wondering if I was destined to be alone. If I were to put you side by side by a man who doesn’t smoke and is not obese and gave a very beautiful woman the choice between the two of you which person do you think she will choose?


They took about ten men and got a bunch of women to rate their attractiveness on a 1-10 scale. Suddenly a “4” turned into a “10.” Then the experimenters decided to take the man who was rated as the best looking “in the lab” and assigned him with a bad job and a very low yearly salary.
Now, I am not saying that all you need to do to get your ex back is to get a super high paying job. Besides, something tells me that you are going to have a lot more confidence walking into a room if you were making six figures a year as opposed to something lower. I am going to do my best to list all of the behaviors that you need to avoid if you want to have the best chance of getting your ex girlfriend back. If you have committed any of the “sins” I am about here this doesn’t mean that you have no chance of getting her back. Well, if you have then you know it can be extremely annoying because no matter where you go this stupid gnat will follow you around. Well, nothing kills that persona more than a guy who constantly texts and leaves himself too available for a woman. Women do like a certain amount of neediness BUT there is a difference between the neediness they like and the neediness and insecurity that you are displaying. So, every time you would catch her texting another guy innocently you would throw this big temper tantrum. However, the main point I want to make here is to not put too much stock into the looks quality. These girls actually all agreed that they preferred men who weren’t as good looking as them. Of course, with me being the jealous person that I was I started studying exactly what he was doing to get these women to flock to him. He didn’t have to try to get girls because from the moment he hit high school (I was friends with him there) all the women flocked to him. You see, when you have a real relationship with someone it goes far beyond looks and height. In fact, one of the many reasons a girl may have broke up with you is because you stopped taking care of yourself. What I am trying to tell you is that if you can just get fit looking as opposed to fat looking it is going to help you so much in your quest to get your ex girlfriend back.
Now, this guy is so good looking that all he has to do is walk in and sit down and women immediately swoon. His clothes smell, they are covered in dirt and it literally looks like he lives under a bridge.
So, if you can make a woman completely comfortable with you then she is more likely to let you in. Every single text, word or action that, that person takes is dissected and it can literally drive you nuts.
The premise is actually very simple and yet with that simplicity in mind it is probably one of the hardest things to successfully get through.
Anyone can ignore someone for a day but it can have an entirely different effect if you were to ignore someone for a month. The idea is to time no contact perfectly so that they are literally hungering for you to message them. That doesn’t mean that they aren’t feeling it inside it just means that they are doing a good job of hiding it on the outside.
It doesn’t mean she doesn’t care it just means that she is really set on this idea that the guy is the one that has to make contact first. However, you are allowed to talk to them about who picks up the kids from school or things like that. Sure, your heart may be broken on the inside but when you are in a room with your ex I want you to hold your head high. Look, I can’t guarantee that you are going to succeed at this but I can guarantee that if you work hard you are going to make positive progress and that is probably more than you can say right now.
Of course, the big mistake that they make is the fact that consider the no contact rule to be a vacation and they won’t do anything during it. Every single one of the alpha male qualities will tie directly into one of the three areas of life that you need to succeed.
The main goal here is self improvement and the best way you can do that is to fulfill the potential of all your alpha male qualities. I was walking around the mall the other day and I happened to see one of the most beautiful women there walking with a total dork.
While some of the qualities are certainly more important than others to women no one quality will be enough to win back your ex girlfriend.
So, when the woman was deciding whether or not to date him she weighed all of these qualities and made her decision. Realize that if you don’t feel you are good looking your other qualities can make up for it.
So, instead of being a loser and breaking NC what you can do is use your UFC type of workout as an outlet to let your stress out. The second that you stop looking that way is the second you appear less attractive than you really can be. What I want happening is that when you start a conversation with a person and that person looks into your eyes THEY have to be the first one to look away. Then once you have listened to what she has told you I want you to UNDERSTAND what she has told you. Ahh… now the jealousy is really flowing and she is beginning to revisit those feelings of wanting you back.
Let me tell you that the most jealous women I have seen are the ones who spy on their ex boyfriend going out on dates. If your heart is with your ex girlfriend don’t be an idiot and get involved with someone new. In this section we are going to be talking about everything that goes on after the no contact period. However, before I can start getting into specific steps I feel it is important to lay out the “big picture game plan” for you first. I can’t guarantee it will work 100% of the time but this is by far the most effective method I have ever seen and you are about to get it for free!
In other words, the only men I want reading this are the ones that are very serious about establishing a long lasting relationship with their ex if they can get them back. Of course, the trick when it comes to texting is getting her to respond but more on that later. The texting rebuilt some attraction but now it is time to use the phone to really kick things up a notch.
By the time the date ends if she is left with this feeling of happiness and excitement then you really did your job and you are well on your way to getting her back. In order to get your ex girlfriend back I want you to understand each of these outcomes and what they mean.
Ultimately, getting happy responses like these when you text your ex girlfriend is the goal.
However, the truth is that it is impossible to get a positive response every single time you text someone. While that may be the case (as I am about to explain) it could also be that she is using it as a way to test you to see just how interested you are in her. Since we are dealing with ex girlfriends here you are going to be much more prone to this type of a response. To me, if you handle negative responses with dignity and class you come out so much better in the end.
That means for a certain segment of time in her life she probably obsessed about you every single day.
In other words, your main goal here is not to get a date but rather to just simply talk on the phone with your ex. Rather than going for it all I would actually recommend that you make the entire interaction very brief and end the conversation first.
Your goal here is to come up with a text message that is so interesting that it will be impossible for her to not respond to it.
Why do you think I chose to talk about general memories as opposed to emotional memories first? However, instead of following any of my advice you come right out and start getting down to the “emotional” stuff.
Well, the positive responses are an indicator that she is primed to jump into more emotional stuff right?
The smarter play would be to end the conversation on a high note and get to the emotional stuff another day. At the time, I considered her to be the most intelligent woman I had ever met before and at the time (she isn’t anymore) she definitely was. So, it only makes sense that one of the best ways to get your ex girlfriend back will be to tap into her emotions and you are going to do this three ways.
The next way is going to be over the phone (which I will talk about in a minute) and the last way is obviously going to be in person. Now, girls are talkative so chances are high she would have let you known when you did something that meant A LOT to her.
Somewhere in the middle of this interaction you find yourself thinking that the two of you are talking a lot. Rather than sitting for a minute wracking your brain for something to talk about you could glance at your cheat sheet and know immediately. Pretty soon, you look up and see an hour or two has passed and you don’t know where the time went as you were just enjoying the company of someone else. Now, most women aren’t even aware of this because it all happens so fast in their own minds. Usually bad things are said during a breakup that can hurt any “positive points” you may have build up for a date. No matter what happened with you and your ex, it’s normal to go through a period of time where you miss them and want to get back together with them. Getting back with your ex is (usually) a step in the wrong direction, and we want you to look forward to the future rather than staying stuck in the past. I dated a guy for a few months, and he broke up with me due to some misunderstandings, which I completely understood and forgave him for, now we are back together, as he admitted that breaking up was a mistake. My ex suddenly stopped speaking to me and a few weeks later he made an excuse to my friend about his friends being jealous of the amount of time he spent with me, so that’s why he stopped completely.
You see, as a man I can tell you that, as weird as this is going to sound, I like a woman to be a little clingy or needy. On top of that you would literally get angry if I wouldn’t respond immediately to your texts. However, if you have become so clingy or controlling that you literally have to go with them from room to room then that is a big issue.
So, when you think back to you and your exes fights what was it about you that he was complaining about that could be classified as clingy. As a result, when a breakup occurs they almost expect that YOU are going to be the one that contacts them first begging for a second chance.
So, rather than getting overly jealous I am always telling myself that I am setting such a high standard that no other man can compare.
We spent about a month to five weeks talking, seeing each other on a number of occasions for dates and just hanging out, and I felt there was really something there between us that could have potentially turned into something later down the line.
We were on a long distance relationship since I moved to an other country to study there 2 years ago. I got angry at that and ended up blocking him to stop myself responding and making it worse. So, I have been talking to this guy and found myself in text gnat mode, which I think irritated him but since we are just talking how long to I follow NC?
He seemed perfectly happy, and i was very happy too but sometimes people warned us that we would burn out if we talked too much. A couple days later I texted him again and he responded pretty a lot and we chatted pretty pleasantly… couple days later, I texted again and now he has gone cold again with no response. The last 2 months he started to get distant from me, I confronted him about his distance to which he said “I have a lot going on.
Ultimately the final decision on whether or not you two should be a couple again lies with her. It was designed to be this way because I don’t want to leave anything out and this is a very complex subject. The man who was originally an “8” suddenly turned into a “4” just because of this low job title.
If you were to rank really highly in the rest of the qualities in this section your looks wouldn’t really matter as much to women.
To add on to that you are also not allowed to reach out to your ex at all during the no contact rule. While this is kind of good because it means that they still care for you deep down we also don’t want them to suffer. This is essentially the same exact thing as no contact except you are allowed to break the NC for conversations that are only about your kids. You are going to have to do more (which I will be covering.) Think of the no contact rule as the first big stepping stone to success. Oh, and I am not talking about that fake understanding stuff where you really didn’t listen but you just nodded your head every once in a while. Right now you are single and rather than sitting around the house and moping around I want you to take the opposite approach. Not only are you going to hurt your ex girlfriend by moving on so fast but you are going to hurt the new girl you date because your heart really isn’t with her.
Women have enough problems with men in the world and I have no intention of adding on to them.
This means that she formed an emotional attachment to you and she does care about what you think. Remember, this entire process isn’t meant to be completed over the course of a day but rather the course of weeks or months. This causes a snowball effect that eventually leads to a fight and you are right back at square one. However, what if I told you that there was a surefire way to leave your ex girlfriend wanting more. Maybe the two of you talked about something that was funny or emotional and both of you reacted very well to it. So read these quotes for a few reasons you shouldn’t get back with that loser who broke your heart, stop looking at his pictures and start realizing how terrific you are! Until such time that my friend told me he was cheating while were still together,wats worst was i caught him with another girl. I liked that you wanted to be around me all the time and I also liked that you texted me a lot.
He started becoming more distant last week, and when I asked him about it, he said that I was too intense, he didn’t like it, I stressed him out, and he felt only a friendship was possible at that point.
He didn’t give any reason why he stopped loving me but I noticed I had given up my hobbies and friends during the last year while he came to live 4 months with me. And also continue to strive to be the ungettable girl by continuing your activities to improve yourself? However, on the day we were supposed to be meeting he changed his mind and didnt contact me all day. How after so much time together do you just invite someone over that quickly while still leading someone on? The idea is to maximize as many qualities as you can to give yourself the best chance to re-attract your ex. But it was really the confidence and pleasant way of talking with her that she really took note of. I’m just saying, because you should keep in mind that it depends on the person and the situation.
I know I displayed all of the signs in the article, but that didn’t become clear to me until it was too late.
He gave me a lot of attention for two months but then couldn’t do it anymore because it was never enough and wanted to break up.
I don’t like being judged for getting back together with him, it was a decision we made together. Though he doesn’t text or call much, whenever he meets me he was very affectionate and caring. I tried calling and facebooking him but he didn’t answer so i got annoyed and acted stupidly clingy.
He said he felt really tense around me and wasn’t sure if we were compatible because I need more attention than he can give.
When i did hear from him on the phone it lead to an argument and i wasnt very nice to him which i deeply regret. My questions are, is there a possibility to redeem myself and get another shot with him now that I understand what I did wrong and how to fix it? He then started being not very nice back and told me that while i was away he decided that our relationship had burnt out, we had moved too fast, it was too much etc. I dint get upset or beg him i just left it like that, andi said we cant stay friends which upset him.
Well two weeks ago, (after having been on good terms) I found out that he had a girl over to his house two weeks after we broke up and had created a bunch of online dating profiles.
Our friends said that he hasnt thought this through, and without him knowing theyve talked to me they tried to change his mind.
We also slept together two weeks after we broke up, and since we were best friends and still on good terms at that point we talked about our dating life. He told me he wasn’t seeing anyone, looking for anyone, just needed to be alone, etc. However, my friends talked me into phoning him after only 2 days and he didnt pick up but i worried that i shouldnt have called in the first place coz now i look even clingier.
So to find out two weeks ago that he had lied to my face, told me he was still in love me, and hidde that he had a woman over to his house after we had just broken up (we’d been together for 5 years!), i freaked out.
I called him and confronted him about the dating apps because while I know we aren’t together, I felt incredibly disrespected, especially after being together so long. So since I was back, I texted him a couple of times asking if we could meet and complained to him for ignoring me.
I was just hurt because it seemed so soon and to have just told me within that week he was still in love with me and still wanted to try, I freaked out. He didn’t meet me and then after a month finally after a lot of complaints, he met me. It was later that evening I found out through a mutual friend about the woman coming to his house weeks prior to that and finding out he had lied to my face and basically lead me on. I cried, and I asked how can he not talk or text me for days continuously and that I am not expecting him to talk to me or text me everyday. HE will be online in dating apps and fb and when I asked about that, he said that is just time pass.
I basically told him he was a lying piece of crap, told him I knew everything that he had hid from me, and that he had lost me (in a nutshell). The next day I called him and he didn’t pick as usual, when I called him from an unknown number he picked.
I knew we would probably date at some point but it seemed so soon, and to hide it while still trying to keep the door open with me, I snapped. I got so furious and I texted him saying I don’t feel good when he tries to run away. It’s been two weeks, and I have stuck to no contact now because it seems there is nothing left. I texted again saying this relation isn’t going anywhere and I am gonna end this if this is how he is planning to continue. I honestly expected him to say that he would be fine in some time and we can work things out.
When I asked if he really meant it eh said, he cant do this as he has too many things to worry about. I tried to tal to him and he said he doesn’t wanna talk and that he is tired of all these drama and that he wants time to be alone and be with himself. I called him multiple times texted him pleading not to leave me, which would have annoyed him even more seeing my multiple texts.
Finally I sent him a sorry text saying how I realize I was needy and clingy and that I will give him his time to be with himself and things like that.



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Category: Winning Back Your Ex



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