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I’m a little behind on posts this week so I decided to combine my weight loss journey post with Project 52 and show you a picture of last month and this month. I actually really hate both pictures and I wasn’t even going to share the one on the left even though I love the picture of my boy.
Lynda (from Daily Window) and I are not going to be putting up the linky anymore, but still want to invite you to participate in this project with us. This month we are taking a break from themes, so just pull out your camera and start snapping your photo!! We hope to inspire you by showing that even small changes can make the biggest differences in your life.
Let's work together one piece at a time making better habits, eating healthier, getting moving, and most of all loving our families. Seven pounds is a wonderful beginning and before you know it there will be more sevens to add to that one, and you’ll be at your goal! My family and I hope to inspire you, showing that even small changes can make the biggest differences in your life. Subscribe to our mailing list and get recipes, crafts, and family ideas right to your email inbox. I officially began the paleo diet on January 10, 2011, and weighed 156.5 pounds on that day. Anon lost 7 pounds in two months – don’t forget that muscle weighs more than fat! The purpose of this time limit is to ensure that registration is available to as many people as possible.


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Sorry, you need to enable javascript to place an order.How do I enable JavaScript on my computer? We couldn't process your order because you have this event open on multiple tabs in your browser. Just keep doing what you’re doing and you’ll notice the difference before long! P90X is pretty intense and takes a lot of time (complete workouts are 45-90 minutes 6 days a week) but you definitely get results!
After that trip I generally tried to eat less and eat healthier, and lost about 10 pounds through doing so over the next three years. Please enter a quantity of 1 or more next to the type or types of tickets you would like to purchase. We specialize in weight loss, Personal Training, Customized Meal planning from Registered Dietitians, nutritional support, Supplements, Vitamins, State of the Art fitness Equipment, inviting friendly and no intimidating environment, total body fitness programs & achieving your fitness goals. I’m hoping to add a picture next month and so on to really will be able to see the change.
Plus, you can modify almost everything so you don’t start out at their intensity right away, you up your intensity as you go.


Just take it one pound at a time but you are doing really good to have lost so much already. Our weight loss programs are all natural no fad dieting just proper nutrition customized to your body & the instruction and support from top personal trainers. The information provided on this Websites is not a substitute for a face-to-face consultation with your health care professional and should not be construed as individual medical advice.
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