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Use all natural green fruits and vegetables of your own choice to make your green smoothie.
I'm a Holistic Nutritionist, CPT, CES or AKA "The Nutrition Ninja." I'm here to help keep YOU informed on the BEST and most effective Healthy Fat Loss strategies. You can maintain your healthy blood sugar level with the natural sweeteners already present in the fruits.

In short all your problems whether it’s the medical or physiological both cuts with the cut of excess fat in your body. Our described 5 foods to avoid and 5 to eat to lose weight will definitely help you grow healthy and smart. When you are in a good shape you feel good which in turn automatically solves 70 % of your problems. We have five foods which you have to add and other five which you have to skip from your diet to lose weight.

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