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Whether you need to lose 10 lbs, 100 lbs, or even if you want to build MUSCLE, everyone has an EQUAL chance to win!
We are pleased that you have accepted our invitation to join us for the Weight Loss Challenge, and we trust that the benefits of your participation will meet your expectations. As part of our commitment to helping you lose those unwanted pounds and inches, each and every one of you will be assigned a personal coach who will monitor and guide you toward your goal.
For optimal results, we highly recommend you keep in regular contact with your coach throughout the Challenge. The most important aspect of a diet, as well as the hardest for many people, is food preparation. There are dozens of meal plans you can choose from to help you lose weight, including meal plans that requires you to prepare your meals or that use prepackaged meals.  Choosing from the available meal plans will be determined by whether you have the time to cook your meals and pack your lunch on a daily basis, deciding if you have the cooking skills necessary to keep up with a meal plan or if a prepackaged meal plan is easier for your needs. DISCLAIMER: This site offers health, fitness and nutritional information and is designed for educational purposes only. No food alone could ever cause us to lose weight, there is no such thing as the best single weight loss food. If you are finally FED up with not having success and are sick of trying every diet under the sun only to be frustrated once again because you gained the weight back, you have come to the right place! My name is Samantha Taylor and I have struggled immensely with many of the same things you have. As the years went on, my eating challenges got worse and finding time to exercise seemed difficult.
Then when I did exercise, I found myself binging on more calories because exercising was a cheap way to control my weight even though I was miserable and unhealthy. Then one day about six years ago a miracle happened, I was walking on the treadmill at the gym as tears streamed down my cheeks, crying from the pain I felt after just binging…again. It was from that day on that I really started this journey of truly overcoming my unhealthy relationship with food and stopped allowing all the excuses to control my life. I just completed my first 3 months on Samantha’s program and I have lost almost 30 pounds and just over 70 inches! I learned that I don’t need to be obsessive about exercise or my diet in order to lose weight.
Many women felt the same way BUT found out after they got started, they were able to do it and loved it because it was fun, exciting and gave them a great workout! We are able to give you Your New Fit & Lean Body because we use practical, realistic solutions that work!
Imagine how great it will feel to slip into those “skinny jeans” you have wanted to wear but just couldn’t get them zipped up or even on! There are other personal training programs out there but we are different for MANY reasons. This entire no obligation package is valued at $233 but it’s yours free for a limited time only. We have group times starting anywhere from 5:30 am up until 9 pm at night and we have a training on Saturday mornings too!
The great news is though, when you do our Personal Training workouts, you don’t pay anywhere near what the average personal trainer charges. I am so confident you will love it that I give you all the FREE gifts I mentioned with your bonuses just for checking it out. And make you feel super confident about your body and look great in the clothes that you wear (and the clothes that you currently can't wear). Your coach will be in touch with you prior to our next meeting in order to get acquainted and answer any questions you may have. For average financial performance data, see the Statement of Average Gross Compensation for U.S.

You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment.
Weight loss is the result of the energy consumed from all various foods within the diet, and that a diet's total energy must be lower than the energy used by the body.
A lot of other women in this community have felt the same way BUT the great news is…there is a solution to these problems and its right here.
I had an unhealthy relationship with food ever since I was a child and I hated to exercise. I felt hopeless and sad about my current eating challenges and weight yet I didn’t know how to get it under control.
I realized at that moment I had to start taking care of my body and honoring it as the gift that it is.
I felt terrible about myself – I didn’t like my body, the way I felt and the way I looked in my clothes. I tell Samantha and Chris that they are the best thing that ever happened to me and I mean that from the bottom of my heart!
My husband of over 30 years was tired of hearing me complain about my weight and watching me go up and down. I listen intently to Samantha’s and Chris’s guidance, and for the first time ever I have a complete program.
Training with a group is a lot of fun because you have other women that are also achieving their goals, your trainer always changes your workouts and the time flies by. Many women feel like getting their New Fit & Lean Body is much easier than they ever expected and that’s because this proven system has been personally tested by me on over 1000 women.
We start you off with a powerful, simple healthy way of eating that gets your body losing fat and inches immediately. This will help you save lots of time by melting fat, toning your muscles and flattening your stomach all in the same workout.
Once you put in your info for your Body Transformation Analysis and we will be able to see exactly which program is going to work best for you. You set up a time to come in, meet me, see the studio, go over what your specific needs are, how we are going to accomplish your goals together, test your body fat percentage, give you a sample workout and then show you the programs we have so you will know exactly which program will work best for you. I Am Ready To Stop Dieting, Get My Fat Storing Hormones Under Control, Actually Enjoy Workouts and Get My New Fit & Lean Body Right Now!
Just click on the link below that says “Get Your New Fit & Lean Body Now” AND we will give you all your FREE gifts worth $291 just for checking out our Group Personal Training.
Its better to invest a little a day in your toned, healthy body then hundreds of $$ in BIGGER clothes or spend a bunch of money, time and frustration on health problems. An interesting point: 30 days from now you’ll be a month older and possibly a few pounds heavier, or, you can be a 5-10 pounds lighter and 30 days closer to your fitness goal. This is a 8-week program, and your attendance at the weekly meetings is key to learning important facts about proper nutrition and weight management. The only thing between you and overcoming this pain and frustration is taking action and doing something about it! I used food to numb my feelings and emotions as I stuffed more and more into my face, not knowing how to stop myself from letting food control me.
I was even a personal trainer at the time, had all the head knowledge but I couldn’t get myself to stop binging. I realized that I didn’t have to try and figure it out all on my own and I could lean on God and learn how to renew my mind so I could overcome these horrible habits. Then with full force I showed other women how to do the same thing and I have helped almost 1000 women get to their dream body too. I had confidence that I was going to get the results I wanted and it felt wonderful to regain control.

When I was out of town on a business trip he saw Samantha’s ad and told me that I was going to lose weight and get healthy the right way. Samantha’s program includes a way of eating healthy, your resistance training and your cardio. After being overweight for several years, I finally decided to take action, but had no idea how to begin. You will always have a trainer with you, motivating you and showing you exactly what to do.
The only thing between you and your New Fit & Lean Body is YOU taking the first step to get contacted by us TODAY!
All you have to do to let me "prove it" to you and get registered for your FREE Body Transformation Analysis. Then Register for your Body Transformation Analysis now by entering your info in the purple box above here! I realized there was more to weight loss, exercise and eating healthy then just the physical, I knew I had to look at all components…mental, physical, spiritual and emotional.
I will show you how to have a healthy relationship with food and your scale and through the “Results Group Personal Training” you will get in the best shape of your life! I was suffering from a serious sugar addiction and would snack on cookies and chips late at night. I realized that I had made a change from feeling sorry for myself to being empowered and taking control over my habits again. He told me that I was a human being and that I was worth the money to spend for personal training to get me on the right track! All I have had to do is listen to Samantha and Chris, and I have achieved the best results of my life ever!
The trainers at Pure Health & Fitness Studios also teach you how to read your body while working out so that you are in the right heart zone to optimally burn fat too! We also talk about having “Your New Fit & Lean Body” and we say that because everyone has an individual body and their own goals. Make sure you make the right choice and get registered to do your Body Transformation Analysis NOW. I was completely frustrated – I would try to work out but by the end of the day, I had absolutely no energy. I would make attempts to eat healthier but the sad fact was, I didn’t even understand what “healthy” meant. When I got started I saw immediate results both in my physical appearance and in the way I felt. I decided that I HAD to make a change when I saw a picture of myself from a recent vacation and I couldn’t believe how big I let myself get. Each week as I saw the pounds melting away, it gave me even more inspiration to work harder. I start each day by looking at myself in the mirror and actually being HAPPY with the person I see looking back at me.
Now, I look the way I have always wanted to look and my husband can’t believe the results either!

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