Food for younger looking skin tips urdu,fat burning 28 day diet 8753,5 day meal plan for losing weight - Review

Drinking water is not only good for overall health, but helps keep the skin around the eyes from succumbing to excessive wrinkles. Both sweet potatoes and cucumbers have innate properties that help reduce puffiness when placed directly on the eyes. Going to bed without removing eye makeup can result in skin that is bogged down and sagging. Being diligent about applying moisturizer is probably one of the most important steps in retaining a youthful appearance around the eyes. Not only is green tea a powerful antioxidant when consumed, but research has shown that the tannins and caffeine in the bags makes it an excellent eye compress that reduces puffiness.
Disclaimer: All content on this website is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation.
If you’re eating the right vitamins, you can actually slow down the aging process and reverse the clock. Not only can this vitamin manage symptoms of Roscea, it can even protect the skin from cancer. BodyRock is your 24 hour fitness pal, offering daily high-intensity interval training exercises to help you reach your fitness goals. Here we have listed some of the healthy foods that will help you get glowing and healthy skin.
It helps in repairing the body tissues and protects the skin from UV rays that damage the skin. Consuming 2-3 tomatoes a day increases lycopene levels within the body, this helps increase blood circulation with in the body and protects to skin from sun burns. The strawberries are a very potent anti-oxidant that helps increase the production of collagen fibers within the skin keeping it smooth and firm. Quercetin, an anti-oxidant found in the peel of apples protects the skin from UVB rays causing sun burns and skin cancers. Eggs contain two main anti-oxidant, lutein and zeaxanthin which provide protection against skin cancers. Almonds contain large amount of vitamin E in it, which play a vital role in nourishing skin cells.
Chocolate powder with cocoa in it increases the flow of blood to the brain and other tissues thereby nourishing the skin. The extra-virgin oil contains fatty acids which act as an essential component in resisting the skin cancer from UV rays. It has anti-inflammatory properties that lowers the risk of skin cancers by providing protection to the cell membrane. Then, when I read a recent survey suggesting that at least one in five women in the UK consumes less than the recommended daily intake of water, I decided to conduct an experiment.
My daughters, Alice, eight, and Betty, four, tell me I look 'about 100 years old' in this photograph and I have to agree.Even my lips look shrivelled. The views expressed in the contents above are those of our users and do not necessarily reflect the views of MailOnline. Morgellons Disease Awareness -  Artist and Morgellons sufferer, Ayla, journals her experience with the disease   I'd like to introduce myself, I'm Ayla, a 59year old artist and graphic designer who contracted Morgellons in Jan. Brussels sprouts are a great source of lutein which prevent cataracts and macular degeneration. Lying back with slices of either vegetable placed on the eyes for 10 minutes in the morning can help eliminate swelling. Use of this website and the information contained herein does not create a doctor-patient relationship. It sounds too good to be true, but these vitamins have been used since ancient times to provide radiant, healthy, hydrated skin. It can prevent sun damage, balance pigmentation and increase facial blood flow for a more glowing look.
It hydrates skin, balances hormones to prevent breakouts and decreases the appearance of fine lines and wrinkles. It smoothes wrinkles, decreases dark spots and is the answer to dreaded under eye puffiness. In our community we support each other as we train by sharing ideas, recipes and motivational tips that keep us on track.
The source of Beta carotene includes different kinds of green vegetables, carrots and sweet potatoes, spinach and squash, etc. Also excess intake of tomatoes not only causes redness in your skin but being an anti-oxidant reduces the lines and furrows within the skin. Intake of strawberries weakens the solar radiations damaging the skin cells thereby reducing the risk of cancers, that is inhibiting the effect of malignant with in the skin. Apples are not in helpful in providing a glowing skin but protect the body from heart disease as well.
It contains isoflavone which is kind of aglyclone and reduces skin wrinkles and skin firmness. Eggs are very effective in providing protection against UV rays causing skin cancers and other damage to the skin.
People are usually scared that almonds may cause unwanted weight gain, but the fact is that almonds give you beautiful glowing skin and do not cause weight gain. The skin has a lubricating layer which gets nourishment from this omega-3 fat keeping the skin moist and supple. Drinking green tea is said to be great for healthy skin and is said to improve the content of melanin in the skin, giving you glowing healthy skin.
We run network of high quality 50+ high niche websites with millions of regular visitors, Please connect with us. What would happen if I drank the recommended amount every day for a month?The photograph of me taken the day I started this trial demonstrates perfectly - and rather frighteningly - what a lack of hydration does to a face.I am 42, but have to admit I look more like 52 in this picture, which is shocking. I visit my local GP in Hebden Bridge, Yorkshire, to be sure there can be no adverse health implications to upping my water intake so dramatically.He is very encouraging. My friend, who is a beauty therapist, says this is because the water is helping my skin cells regenerate more efficiently. A recent study has shown that a few simple tricks can help eyes retain and restore their vibrant youthful appearance.
Always consult with your own doctor in connection with any questions or issues you may have regarding your own health or the health of others. Fitness is a journey and each of our lives are comprised of stories that chart the ups and downs of our individual quests to reach our goals. Good nutritious food is important for good health and eating healthy, wholesome and nutritious food that contains vitamins, minerals and proteins ensures that you have great healthy skin.
It increases the amount of melanin content in the skin which is helpful in protecting the skin from harmful solar radiations. Apart from vitamins it also contains potassium, oxygen as well as refreshing boost of nutrients to the skin cells giving a healthy and glowing look to the skin. The cell membrane of the skin cells requires the fluids to keep it watery for the glowing and healthy skin.
After years of suffering headaches and poor digestion I spoke to a neurologist about my regular headaches and a nutritionist about my poor digestion, and both told me I should be drinking up to three litres of liquid a day for my body to function at its best. There are dark shadows under and around my eyes, which make me look exhausted, a profusion of wrinkles and strange reddish blotches, and my skin lacks any lustre.
The blotches on my face are diminishing, and the shadows around my eyes are less pronounced. I've been moved to create awareness tools that help educate healthcare practitioners and the public about Morgellons Disease (see Awareness Poster) as well as share what I've learned from this experience.Many of the skin photos in the photo galleries are mine.
It flushes toxins from the vital organs, carries nutrients to cells, provides a moist environment for ear, nose and throat tissues, and eliminates waste.Not drinking enough means all these functions become impaired. I feel pleased when my sister-in-law tells me my skin looks clearer than it did a week ago.
So I decided to see how I would look and feel if I drank three litres of water every day for 28 days. By the end of my first day of drinking more water, I have had six and my usually sluggish bowels are much more lively.I exfoliate my face every day to try to get rid of dry patches before I apply moisturiser, but suddenly I seem to be breaking out in spots. I have a busy week with lots of time away from home, so I stock up on half-litre bottles of mineral water I can carry around in my bag. The transformation is nothing short of remarkable.I'm feeling leaner and fitter, too, which is amazing, since the only thing I've changed is the amount of water I drink. Also, Vitamin E is good to keep your skin healthy and protected as it guards cell membranes from UV rays which damage the skin causing cancers. I'm feeling guilty about all the plastic bottles I've been using so I'm back on Yorkshire tap water, which I carry around in a re-usable water bottle.I have to take a long train journey and I realise afterwards how productive I felt and how easy I found it to concentrate, rather than having my customary snooze.
My best friend says she's worried about how much water I'm consuming - she's heard rumours about Nigella Lawson being an 'aquaholic' who drinks three litres before bed.
Like most, I panicked bought a lot of unnecessary products—some toxic, then managed to pull myself back from the brink of actually hurting myself. A few days into the experiment I'm still urinating five or six times a day but it's clear now, rather than dark yellow. If I spread my water intake over the day, that's half a litre when I wake up, another with breakfast, one with lunch, one in the afternoon, one with my evening meal then another before bed.
Dr Emma Derbyshire, senior lecturer in nutritional physiology at Manchester Metropolitan University and adviser to the Natural Hydration Council, says: 'Our brain is 73 per cent water, so poor hydration can affect how it functions. But I am following safe guidelines under the supervision of my GP, so I am able to reassure her.I even enjoy another boozy night out but drink lots of water along the way and wake up feeling fresh as a daisy. Dehydration can reduce our ability to concentrate as well as our cognitive performance.'The downside was having to use train toilets. Whatever happens, I am going to keep on drinking three litres of water a day - and would advise every woman to do the same (after checking with her doctor, of course).I feel fitter, leaner and healthier, and my husband and friends tell me I look ten years younger. Always wary of doctors, I tried to stay out of that loop but finally caved when my beloved ones pressured me to seek help. My husband says that's cheating, but I tell him the British Nutritional Foundation says 'moderate amounts of caffeine do not cause dehydration, so they do count towards your fluid intake'.I meet friends for a drink one night, remembering that alcohol is a diuretic (a substance which promotes the production of urine), acting on the kidneys. Today, I've noticed my breath smells less 'breathy', maybe because I've ditched tea - I decided water was better for me.


A dermatologist gave me Ivermectin which caused a Herxheimer (die-off) reaction and many of the black particles I'd been seeing with a scope surfaced. For every one alcoholic drink, your body can eliminate up to four times as much liquid.I assume a white wine spritzer is a good option because the alcohol is diluted with soda water, and I sip water between alcoholic drinks throughout the evening.
This gave me great relief from the discomfort of what felt like fiberglass embedded in my skin. Result!I went shopping this afternoon in Leeds, but having to find a lavatory three times in five hours was irritating - they always seem to be in the most hidden corner of every shop.I'd expected my stomach to feel bloated with all the extra water but it's actually flatter than usual. There were NO fibers visible in my skin in the previous months before taking the medication.
Luckily, I escape all this and wake up hangover-free.For years I've been doing ten minutes of yoga every morning straight after I get up, but I've been feeling stiffer over the past six months. When I rubbed an eye-shadow applicator over my eyelid, it used to drag the skin with it, too, but now my skin seems to have more elasticity. Gemma Critchley, from the British Dietetic Association, confirms that water helps lubricate the joints.
Within two days of taking the Ivermectin, I watched in horror as fibers started to rise to the surface of my skin. That plus coming off the tail-end of the pharmaceutical seemed to stop all the symptoms of itching, biting and crawling for approximately the next 4 months. The only thing that hadn't cleared up was the hyper-sensitivity to my skin which I thought I was stuck with for the rest of my life, an unfortunate consequence of having Morgellons. Had I not been actively using a microscope to look at my skin during this period, I might have presumed I was well. The skin however, doesn't lie and told a whole other story for under it's surface, fibers and particles were clearly still present—multitudes of them. Early on, I'd heard about the testing that Pam Crane of Morgellons Focus On Health (site no longer active) was championing and felt that it was probably the way to go. My only problem with moving forward was a lack of practitioner, as I felt having the best testing in the world wouldn't mean anything unless someone was up to the task of decoding it's contents into a meaningful protocol, sort of like buying a Cadillac that arrives without the key. I wanted to have a conversation with whatever doctor I was going to see and to hear them speak about their philosophy of healthcare.
Just try to get a physician on the phone before actually making an appointment and you will find it is an impossible task (especially the high-end specialists). She talked about The Great Plains Labs and why the testing used in Functional Medicine is so important for our community.
She sounded like she knew how to do her job well and was more than capable, indeed she had impressed me as understanding how to approach the disease in a holistic manner that aligned with my own healthcare philosophies.
I believe my first words to her were, "Where do I sign the dotted line?" (While focusonhealth has been taken down, here is another radio show with Nancy speaking with Pam. Let me remind you that I felt fine when I first contacted Nancy, but the emerging fibers showed me I was not. Nancy forewarned me that treatment would kick up all the initial symptoms I had when first ill with Morgellons, such as itching and stinging and that I might experience more fatigue with die-off, possibly even get lesions although I hadn't had many lesions previously. Within a week and a half of beginning this new protocol all the discomforts she mentioned came back.
Black particles began coming out from the skin, sand-like crystals were suddenly pushing from the scalp, I was itchy and uncomfortable but this time around it was at a much lower volume then at onset. I have experienced some lesions, in the form of 'papercuts' and blood spots appearing on the skin. They were tiny and healed quickly. It took close to 3 months for the symptoms of this detox to disappear, lessening with each week. We added in another few products to my protocol fine-tuning the process. Once all my symptoms had abated I was ready to move on to the next step and do a colon cleanse.
I used supplements for one month that gently cleansed the colon (Colon Cleanse by DaVinci Labs??).
After that, I began with chelation therapy (Chelex by Xymogen) to remove heavy metals. Nancy has taken me through this journey with constant support through email.
The fact that she is able to tell me what I can expect and interpret what I am going through is invaluable. Having gone through the early treatment phases and emerging symptom-free, makes me feel that I did indeed work through something—hopefully clearing biofilm. So where am I right now and what are the changes that happened over these few months of treatment?My skin cleared of many of black particles, although I still have them (my great lament was that I didn't have a camera back when I first got sick, because my skin was so saturated it was alarming!). Actually, I feel spry and 10 years younger than my 55 years of age (at the time this was written), an unexpected and very welcome gift. Still, they are here and I am monitoring them carefully. I am convinced of the value of the Great Plains and Metametrix testing. It just makes sense that one would want to know the particular weaknesses of their body before embarking on a journey of healing. Getting the labwork done and seeing Nancy are the two smartest things I did throughout my ordeal. Morgellons for me is like that impossible teacher I had in my youth. But it has also left me savoring hard-won battles and set me straight on how to live more in balance.
Therefore, I try not to rail against the unfairness of the experience, but to look at how much I learned and the ways in which it has stretched me as a human being. Yes it has been a miserable teacher, but by it's hand I have been become an attentive student.I wish you all full recovery. AylaWhile I am not comfortable sharing my protocol as it is specific to my lab results, I will outline what I feel are the bare-bones minimum I'd look to take if I were building a protocol. This would be a good probiotic (I use 3 different kinds throughout the day as was indicated by the results of my testing). FOS, according to Nancy can promote yeast growth so I'd stay away from a probiotic that includes it. I'd include a biofilm buster which breaks down the cellular matrix in the gut that inhibits absorption of necessary nutrients.
I used Interfase Plus and Wobenzym at different times (there are different kinds of Wobenzyme. I've used Carlson's liquid D3 which is lipid based, but recently have switched because of assimilation issues with fats to a dry encapsulated D3 (Prothera brand 5,000 I.Us a day).
Certain of the B's can become depleted when the body is fighting infection, so a good B-complex seems necessary. Also, Mr.
Common Sense and now Clifford Carnicom have written about NAC and it's benefits along with vitamin C in helping quell the symptoms of our condition. I'd look into this as a close friend from the community began taking both high amounts of Vitamin C and NAC and her symptoms disappeared. She was taking 3,000-5,000 mg of C spread throughout the day and 600 mg 2x's a day of NAC both in the morning and at night. She eventually reduced it to 2,000 mg of vitamin C and 600 mg of NAC because the NAC was giving her headaches.
The lesser dosage has been fine for keeping her symptoms of crawling, biting and stinging away.
When she went off the protocol symptoms came back and when she again resumed, they went away. I might mention, that my protocol has always called for 1000 mg of vitamin C, three times a day. While I was not on NAC as a separate supplement, it is in another product I take daily ?(Liver Protect by Xymogen). Nancy has stated that the clients she sees that do this first make themselves much worse and take longer to get better. If I am going to do this right, I want to know what my baseline toxic load is so I can measure my progress over time.
The results arrived right after I finished my third week of chelation. My total toxic representation was OFF the chart with high levels of antimony, silver, cadmium, tin and magnesium.
I have a host of other metals as well, they just were at lower levels than those mentioned above. Once Nancy reviewed my test results and knew how I was responding to the treatment she modified my protocol to include a liver support, and the addition of 3-4 new products that would also help balance me out. I keep an ongoing visual journal using photos which I share with her so she can see any new developments. During chelation I was more tired, needing to take naps and sleep longer on most days.
I also had some tiny red spots appear on the skin without breaking through.Red spots appear on the skin. Based on what was going, on Nancy pulled back on the chelation so that the process is even slower and gentler until my body can adapt.
Using shea butter and coconut oil mixture as a moisturizer seems to draw fibers and black particles from my skin if left on for 3-4 hours.
Most are not readily apparent unless you really look for them. Hair The Morgellons has moved into my hair.
An acupuncturist, pointed out after looking at my hair photos, that there were multiple "hairs" emerging from one follicle.
This is probably why my hair feels thicker even though it has been brittle, weak and falling out. Helicobacter pylori, the bacteria I had with high levels the first time I was tested, is completely gone. There was a new bacteria that showed up on this round of testing that wasn't on the previous.
Nancy feels that this is something that could have morphed, or, could have been present all along, but like peeling an onion back, was hidden under layers.
She is adding seven new supplements to my protocol to address adrenal support as sleep has become fitful and I feel somehow too 'plugged in.' Fight or flight mode. I'll be taking a prebiotic to address the new bacteria as well as some new products from Xymogen to open detox pathways. I'm excited to be moving in a new direction. Every time we do a new test, I see the value of this approach. Randomly throwing supplements at the body without being tested, with the hope that something might work, seems a dangerous practice. Not terrible full-blown itchy, just enough to let me know that I was reinfected or maybe this is an allergic flare-up. This episode might have lasted longer than necessary had I immediately washed all my clothes but I got lazy and didn't wash them for a few days. Was not constantly itchy, but found I'd get itchy at odd intervals, sometimes once a day, sometimes not for days at a time and sometimes for a mere few seconds or so. I am putting a garden in upstate and often have my hands in the soil (without gloves) and have found that I am fine.
The only itching I've got is from the occasional mosquito bite (and yes, these are real mosquitoes).
Now, instead of direct application of GSE I brush my teeth twice, once with toothpaste and once with a clean brush that has two drops of GSE on it.


Note that I have been letting my supplements run out in the last few months because I needed a break from taking approx.
I wonder if the return to itchiness had something to do with my letting down my guard and not watching my pH.
After the first day of swimming, I noticed small circular red blotches appear under the skin of my calves and thought, uh-oh, here comes trouble.
I FINALLY have a microscope again (it was replaced after more than 7 months at the manufacturer!). I had a few breakthrough 'papercut lesions' on the hands which I don't know what to make of. I stopped the Ormus because I wanted to document F-6, which has gotten quite a buzz in the Morgellons community.
I still have 1.5 bottles left and intend to take it in a few months feeling I didn't give it a proper shot.
For now, I want to concentrate on doing one therapy at a time, so I can really be sure what each does.
October 17, 2011: Began using F-6 and have started a new link documenting that experience including photos showing what is emerging from the skin. I'm going to take it slow with this product as I don't want to have any major herxheimer episodes.
Caroline Carter, A healthcare worker that has Morgellons and works with ozone therapy (and who made her Morgellons worse with ozone saunas) said she cannot even be around it anymore. I have since talked with another person that had strong outbreaks from doing an ozone sauna.
Ozone therapy is typically great for cancer, AIDS and herpes, but for this disease might make us worse.
There seems to be improvement to the hair which feels stronger and seems to be falling out less. A lot of "debris" is coming up through the skin, fibers, black particles, granules and many more fibers then ever seen before. A week and a half later I ate some quinoa with my lunch and two hours later had 3 oatmeal cookies (oatmeal, walnuts, carob chips, baking soda, vanilla). This forage into complex carbs was unusual for me.While eating the cookies I started to itch. By the third cookie, I was having full-blown symptoms of itching, stinging and biting sensations (no crawling, thank God!).
The fact that it came on with such force and was related to food, makes me think that Morgellons counts among it's causes a hyper-allergic reaction to food. In this case, I don't really know what specific ingredient triggered the reaction.By eliminating carbs again, symptoms quieted down. I am noticing flare-ups of the arthritis in my foot which had so improved at the beginning of my treatment (but I kill my feet dancing one night a week, so that could play into this). The ones I can visually see without a scope are bigger then I've had before but there is no increase in the amount I generally see with my scope in the skin. Will keep you posted of new developments.I've noticed that when it's very hot (93-97 degrees) and my skin is exposed to the air, I have more sensations on my arms. It's not unusual to feel a single pin prick sensation on my left upper arm, often I'll feel the same type of prick mirrored in the same spot on right arm sometime later, as if they were somehow linked.The other day on my bike I felt as if I hot poker were being pressed momentarily to my arm. When I looked down, there were three distinct tract marks in that spot, about a half, to an inch long that hadn't been there before. Since having Morgellons, it feels like the skin is no longer a reliable friend but is capable of erratic changes suddenly.
They took about 5 days to disappear.?September 27, 2012 • Live blood microscopyJust posted a new link with photos of my recent session with Rick Panson, a microbiologist and healthy body coach who did a live blood and dried blood microscopy and gave me additional guidance for my health. It's a bird's eye view into the system, giving a fuller, deeper understanding of what's going on  then just looking at lab results—although lab tests have their place! In the next two weeks I get more testing done so will post those results when in. There were many problems with the blood.
We are in a seasonal shift and my fingers have had a few tiny papercut lesions since the change began.Started the protocol Oct. Beginning with one pill a day of capyrilic acid with one pill olive leaf extract and 1 tsp. The L-glutamine is supposed to strengthen the gut lining and prevent leaky gut syndrome caused by the yeast die-off.
Will stay on this for a few days and slowly double the dosage, then determine where to go from there. 16, 2012 Went back to Rick Panson for another live blood analysis and posted the photos under my last blood microscopy. This is encouraging for all of you who wonder how long it will take to knock back candida and even if our protocols are working. Rick recommended Candex and Nancy told me she loved the product except now they are adding corn to Candex (and it's unknown if it's GMO corn), so she is no longer recommending it.
Adrenal system had a number of markers indicating a lot of stress to the system, very low levels of vitamins C and B's, four different pathogenic bacteria showed up—Helicobacter Pylori was high, Clostridia, E. Kreb cycle needs support. Heavy metals hair test—all toxic metals were down except arsenic which went up with cadmium. Lead which was extremely high on my first test showed a considerable decrease as well as silver but lots more chelation ahead.
It's been 2 years since I started using supplements to pull the metals out and I think it will take a couple more years of work.
The process is slow but steady which is a good thing because I think if the body released too much metal into the system at once there would be negative impact on the health. Nancy pointed out that lead and cadmium are antagonistic to calcium absorption and bone health, so seeing this rise in cadmium and knowing I still have too high levels of lead makes me think that I might have to give up the painting at some point or switch mediums rather than compromise bone health. The heavy metals test also measures "essential and other elements," (minerals) It seems as a consequence of pulling heavy metals out, the minerals have been compromised. Nancy suggested this organism is a pleomorph moving from bacteria to fungus according to favorable conditions in the body.
This is the third time it's changed. Feb 3, 2013 Just an acknowledgment that I just passed my 3rd anniversary since getting sick with Morgellons.
The only time I really have symptoms is when I really mess up on diet (itchiness will start) or when ?very overheated and sweating from physical exertion like dancing, where it sometimes feels like needle pinpricks are sticking my skin from the INSIDE out, accompanied by itchiness. Thieves is a great oil for preventing flu or when one is coming down with illness, but I am unclear if it can damage beneficial bacterias.
Stopped taking thieves after a few weeks but do still take lemon and added in lemongrass and grapefruit to my daily capsule.
Itchiness did not return. September 22, 2013 Decided to go on Stephen Buhners herbal protocol for Lyme disease (crafted from his excellent book, Healing Lyme). Although I tested negative for Lyme and feel fine, I don't trust the traditional testing one gets with their regular MD, and even though I don't think I'm dealing with Lyme, I can't discount the fact that so many Morgellons sufferers also have Borrelia and other co-infections that might be related to our disease which seem to improve with Lyme treatment.
Also, his protocol addresses other issues I feel are pertinent to my health (even before Morgellons). Certainly, I see over time that my immune system is weak, and my gut reaction now to coasting is that it could be an eventual time bomb. I'm taking Cats Claw, Sarsaparilla root (Jamaican—which I grind in my coffee grinder), Eleuthero (Siberian Ginseng), Astragalus, Japanese Knotweed and Andrographis. To his formula I've added in Ashwagandha and Sweet Cinnamon (from Sri Lanka) for the brain, as well as nettles (excellent herb for trace minerals and general support of system) and Pau D'arco (fungal). I take a quarter level teaspoon of each herb (which is roughly the equivalent of one 00 capsule) added to some water and drink it down. Surprisingly, I did not feel exhausted, although the protocol was pretty intense and caused a lot of flushing through the digestive system.
This is not a new symptom and usually happens in the first few weeks of starting any new protocol. As these breakouts have always been so minor and short-lived? (an occasional papercut lesion or what looks like a pin prick), I paid them little mind.
In this case, the skin continued to break open for the duration of treatment and I had some long "scratch" marks come up as well.
It seemed like the last papercut I got was deeper and for the first time I started to worry that perhaps I was giving myself a lesion problem that I might not be able to turn off.
This little spot has bothered me on occasion on and off throughout the years of my Morgellons experience, but during the Buhner protocol, it itched almost constantly. On the plus side, I could tell there was a lot of detoxification going on and all of those bitter herbs were really helpful for quelling sugar cravings. I believe I will revisit this protocol modified in the future, but for now, am taking a rest from it. Note that when I ceased treatment, the papercut and pinprick lesions stopped, although I recently had a three-inch long "scratch" appear on my leg weeks after stopping his treatment some weeks back.
This was a surprise, since problems usually only show up on my hands and 3 inches is rather a statement!For the first time, the scratch resembled images I've seen for Bartonella.
There is much about it that I think is helpful, and I encourage people to study these herbs and supplements carefully, and decide for themselves if they want to incorporate them. This is a very difficult protocol and for any who have detoxification pathway issues, this could impact their health negatively. The release of toxins in a system that cannot remove them properly can be deadly, so it is important to not rush carelessly forward with something this strong. I did feel like the protocol helped me on many levels, but I could not tolerate the heart issues with pressure on the chest, burning, and breathing difficulties. The creator of the protocol feels that Bartonella is at the core of the Morgellons infection, and Bartonella likes to set up shop in the endothelial tissue of the heart. Thinking this was just a severe Herxheimer reaction, I went back on the protocol but was unable to advance more than one drop of each tincture before heart and breathing issues returned with a vengeance.
This time, the heart issues did not abate immediately, and it's been some weeks now in which they often come back on a low level.
His original protocol (which he posted on Jenna's blog and which is now removed) did not use MSM, or Silver Sol or various other supplements.
It also did not include baking soda, which is not inherently a problem, but at 2 teaspoons a day, might become one.



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