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Jennifer Love Hewitt gave birth to her first child, daughter Autumn, 4 months ago but, unlike many celebrity moms who bounce back into shape in as little as a few weeks after the arrival of their bundle of joy, she’s not giving herself too hard a time to lose the pregnancy weight.
She’s given birth already, but Jennifer is still wearing maternity clothes, she admits, as cited by E! Hewitt won’t lie to her fans and other expectant moms out there by telling them shifting the pregnancy weight is a breeze. She admits that she has days when she’s feeling down, when she wishes she too could lose the weight quicker and when she feels like nothing looks good on her. Still, it’s important for the star to send the right message to her child and to keep her healthy. Sure, some lucky women might have it easy for a variety of factors that are entirely out of their control (like good genes, for instance), but Jennifer is not one of them. And I wasn't sure where I was going to fall and what was going to happen and how I was going to feel.


And I have a girl so I want her to see some day why her mom has good self-esteem and good body issues. You have to set yourself an achievable goal, because you can only lose so much weight and at some point during the whole process you might realize that no matter how much you diet and exercise, there is a certain limit beyond which your body will not allow you to go.
They’re comfortable and stylish and, perhaps just as important, they mask the extra pounds and thus boost her self-esteem. It just feels great to sort of be honest about the fact that it is tough and these clothes make it a little easier, make me feel beautiful. Extreme care was taken to enhance all aspects of her comfort and style, while maintaining her pedigree as a true performance yacht. So in case this happens, don’t be alarmed, because there’s a way you can change this.Allow me to give you an example. Let’s say that you want to lose weight because you weigh 200lb and your maintenance level is 3500 calories.


This means that in order to shed those extra pounds you need to eat 3000 calories daily, 500 calories below your maintenance level. And even though you’ve been exercising and dieting for 2 weeks now, you haven’t lost a single pound.But, as I’ve said, stay calm, because there’s a reason why this is happening.
When you were heavier your maintenance level was 3500 calories, but since your weight dropped, so did you maintenance level. And since you’ve been eating the same amount, all you’ve been doing is keeping your current weight at a constant level.



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