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This is a soothing and delicious low-fat soup that can be made completely vegetarian by substituting vegetable broth for chicken broth. There is nothing better on a cold winter or fall day than a hearty, steaming bowl full of delicious veggies and goodness. Nothing fills you up, warms your tummy and makes you feel satisfied like a big bowl of soup off the oven.
Make sure to have a cutting board and a good knife so that you can dice your celery and onions. The first part of the recipe you put the onions, peas, carrots, celery, seasonings and olive oil in the pot.
So many delicious vegetables in here make every bite or spoonful packed with flavors and textures. You must have JavaScript enabled in your browser to utilize the functionality of this website.
This traditional American favorite made from organic split peas and vegetables has a surprisingly light, delicate flavor.
Filtered Water, Organic Green Split Peas, Organic Onions, Organic Celery, Organic Carrots, Sea Salt, Organic Basil, Organic Garlic, Spices*, Organic Black Pepper.


Individuals with food allergies: this product is made in a facility that produces foods containing wheat, milk, soy, tree nuts and seeds.
Today I made a huge batch of a vegetable and lentil soup that is great for today and to save some for the days to come or freeze for later.
Anytime I am in the kitchen for long periods of time Lola will get bored and find her comfy spot on her puppy bed which is in my direct view from the kitchen. For this we only need 2 tbsp to coat the pan or you can also swap and use extra virgin coconut oil too which is also a good fat.
Let that simmer and stir for about 7 minutes or until the onions become a clear or translucent color.
These diced tomatoes and low sodium vegetable broth are both organic and found at Stop & Shop grocery stores, and probably your local store as well. We are a family business deeply committed to producing convenient prepared foods that taste homemade. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA. This turned out absolutely delicious and it is packed with great nutrition, protein and also low in fat.


I am a "Jersey Girl" born and raised, a Rutgers University alumni, former cheerleader, Yorkie mom, super wife, meal prepper, gym junkie, animal lover and total Aries. Amy's soups, like our popular vegetarian frozen dishes and bottled sauces, are made from the finest natural and organic ingredients prepared with the same care as you would use in your own home. Lentils are a great source of iron, protein and fiber – which helps you to feel full longer. You will leave it on low for at least 35 minutes or until you test the lentils to make sure they are tender. You may decide to add some more broth since the lentils can sometimes soak up some of the liquid.



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