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Offers custom designed fitness programs for weight loss, fat loss, general fitness, bodybuilding, strength, sports, corrective exercise, injury rehabilitation, and of course, rapid body transformations. 2: Most fitness trainers have their clients perform the same workout every time, over and over again, for months or even years. About my programs: My programs combine weight training, cardiovascular exercise and a nutritional regimen. Even if you’ve never had success losing fat or gaining muscle before, my individually tailored program will work for you!
Los Angeles Personal Trainer Jason Kozma brings more than 20 years of experience to the fore to help you reach your bodybuilding goals.
Jason has trained alongside legendary bodybuilders such as Chris Cormier, Gunter Schlierkamp, Melvin Anthony, Mike O’ Hearn, Don Ross, and many others.
Jason has worked with Marshall Faulk of NFL fame, Major League Baseball stars such as Hideo Nomo of the Los Angeles Dodgers as well as actors, models, CEOs, physique competitors and regular folk.
He has exceptional knowledge in the fields of bodybuilding, bodysculpting and sports specific training, nutrition, motivational techniques, as well as an extensive background in martial arts, holding a black belt in Wado-Ryu Karate. Los Angeles personal trainer Jason’s program features fast visual results as well as dramatic increases in strength and health. Student athletes from UCLA, USC, local High Schools train with me and my High Performance Personal Trainers regularly for a competitive advantage and safe training environment.
I have created an integrated program utilizing strength training, sport-specific exercises, plyometrics, core and flexibility training to help you improve your performance in any sport: baseball, basketball, football, golf, martial arts, volleyball and any sport where strength, balance and explosive power are advantageous.
I have trained numerous athletes involved in such sports as professional football, baseball, basketball, competitive skiing, swimming, volleyball, golf, race walking, marathon, triathlon, martial arts, boxing and obstacle course. If you have been looking for a way to drop those unwanted pounds, tone up, and feel better overall, then you have come to the right place.Here, you will find information on Jason Kozma, the best personal trainer Los Angeles.
Fitness is an important part of life and contributes to the overall health that we experience and the vitality that comes as a result.
Jason has figured out a way to get in shape by utilizing time and energy to the fullest, and that is why he is known as the best personal trainer in Los Angeles. Isn’t it about time that you said yes to losing those extra pounds, as well as looking and feeling amazing. Get in your best shape ever and feel great now with Jason and his Los Angeles Personal Trainer team.
West Los Angeles, Santa Monica, Marina del Rey, Malibu, Pacific Palisades, Brentwood, Westwood. How To Get RippedForget everything you thought you knew about diet and exercise in order to achieve that lean, ripped body. If you are happy with things the way they are then this article may not even be for you.  All you happy people can stop reading it right now!

Your happiness and a whole pile of extra energy is just on the other side of your comfort zone. The thing or things that you say or think you could never do are exactly the things that stand in your way of really getting happy! I believe the best way to break a bad habit is to start a good one or to reinvigorate a good one. Take a look at this great opportunity to start a great new habit!  I would be so happy to support your goals for this summer! All of the following workouts can be done for 30-45 minutes as many rounds as possible (form permitting) trying to better your total number of rounds every week.
Most trainers train clients the same way they train themselves or all of their clients without any thought given to the uniqueness of the client’s body. You can transform the shape of your body and dramatically improve your health, strength, and self-image. Call now and find out how quickly you can get in the best shape of your life with the best personal trainer in Los Angeles – You deserve it!
Jason trained with Chris Cormier in 2004 for Chris’ victory at the San Francisco Pro and his controversial 2nd placing at the Arnold Classic. He has successfully worked with people of all fitness levels: from beginners to competitive bodybuilders and fitness competitors. Louis Rams, Hideo Nomo of the Los Angeles Dodgers, Lovianne Jung of USA softball, Sung-Min Cho and Jung Min Chu of the Tokyo Giants have entrusted me with their strength training programs.
I and my team trainers know how to train around facilitate the healing of common sports injuries such as knees, lower back, shoulders, and hands. Through Jason’s amazingly inspirational personal training expertise, you will be able to get the body that you have always dreamed of having. But, the truth is that we don’t always have the energy or the time to dedicate the commitment that it takes to achieve our fitness goals. By harnessing the power inside, we are all capable of achieving the weight loss goals that we set forth and Jason Kozma is proven time and time again to assist others in reaching these goals.
Contact Jason today to get more information on these spectacular breakthroughs in personal training and how you become a part of them and start losing weight today.
Building and maintaining a beautifully shaped and well-toned body requires dedication to a regimen of cardiovascular exercise and weight training; along with compliance to a healthy diet. Technically, it’s the chemical processes which occur within a living organism in order to sustain life. Combine these kettlebell and body-weight movements for the ultimate workout for rapid weight-loss. In order for you to see this page as it is meant to appear, we ask that you please re-enable your Javascript!

Most fitness programs emphasize improvement in athletic fitness and strength, hoping this will create the desired body shape.
These techniques and my guidance enable my clients to lose (or gain), as the case may be) an average of 20 pounds in 8 weeks.100% of my clients have lost weight (or gained muscle) after following my program within the first two weeks.
Muscle Beach, Southern States Champion, Tennessee Valley Champion, Kentucky Derby Champion. Being my online client on the High Performance Online Personal Training program is just like being my personal training client in Los Angeles, without the expense of the personal training sessions. Jason will guide you through his experience and his know-how on how to achieve the type of body that you want and the type of fitness level that you are interested in having. The reality is that stressors from life impact the way that we treat our body and thusly, our entire life.
The workouts can be done all at once, or on spilt days and are sure to make you sweat, engage your muscles, and torch tons of calories. For more kettlebell workouts try, The 20-Minute Fat-Burning Kettlebell Complex. Whether you are an advanced trainee or you have never stepped into a gym before, I can develop a program for you to get you to the next level of performance! Online personal training programs are excellent tools for aspiring bodybuilders and fitness competitors. Read More" When I first started working out with Jason he helped me recover from the oversized body I had created during an extremely enjoyable trip to Italy. My clients improve quickly and safely.Why should I do his Los Angeles personal training program?Results! If you want a professionally designed weight training, cardio and nutrition plan just for your body – and the ongoing guidance to keep you getting results, my online personal training program is for you!
Following his instructions (diet especially), I quickly dropped weight from the trip (6 pounds the first week!) .
But I soon learned that I had also returned from Italy with another souvenir- I was pregnant!
It was hard at first to eat so many times a day but the results came quick once I dedicated myself to following his plan .
Jason always has an answer to my questions and keeps my workout schedule innovative and fun.
My experience with Jason is that he is all about results, and those results are achieved in direct relation to a client’s level of commitment.

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