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Janet Jackson recently joined the growing list of celebs that endorse weight loss programs. She signed on to become a spokesperson for the weight loss program late last year and in December told Us Weekly that she's struggled with her weight her entire life. During a visit to The Tonight Show with Jay Leno in January, Jackson said her heaviest weight was 180 pounds, which she gained while prepping for a movie role. Commentary: Will African-American Celebs Promoting Weight Loss Programs Actually Encourage Us? Over the holiday season, it’s not abnormal to see commercials for weight loss programs — the New Year is coming and almost everyone I know (myself included) is trying to drop those pesky extra pounds. Oscar winner Jennifer Hudson, who has been promoting Weight Watchers since last spring, has lost a whopping 80 pounds.
Most of the celeb spokespeople are not of color, making it difficult for many of us to see how these programs relate to us.
This is a serious problem, and perhaps these types of programs will foster a better understanding about what it means to eat healthy, the importance of counting calories and checking food labels.
But, on the other hand, I do have a few reservations about whether these ads will be the catalyst for better health among black women. Secondly, while I understand that these companies are strictly promoting their food programs, the reality is that no one can eat their way out of obesity. And finally, past literature has suggested that because of cultural issues, many Black women embrace thickness and don't see it as a problem, don't acknowledge or know that they are overweight and are more comfortable with their size than their white counterparts. What would be helpful is if food programs such as the ones in these ads (and countless exercise programs) would promote that weight isn't just about what you look like, but about overall health.
BET Health News - We go beyond the music and entertainment world to bring you important medical information and health-related tips of special relevance to Blacks in the U.S.


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The singer reveals her trimmed body in two form-fitting ensembles for a Nutrisystem commercial that will air Monday, April 9. After brother Michael Jackson's death in 2009, rumors began swirling that it led the singer to gain more weight from emotional eating.
But perhaps women we can identify with who are not scary skinny can encourage us to do the same, which is something we desperately need to do. First, with any celebrity, regardless of race, boasting that these meal plans have helped them lose weight always garners somewhat of a side-eye reaction. Now granted, these findings aren't an exact science, need more supporting research and are way more complicated than they sound, but because these ads are focusing solely on what losing weight does to someone's outward appearance, these messages might fall on deaf ears for Black women. Being able to fit into skinny jeans is great, but lowering your blood sugar, or being able to take one less pill for your cholesterol or not having as many blockages in your arteries, is even better.
The study design is for weight loss and you must have the need to lose weight (defined by a BMI of 30 or more) to participate. As a participant in this weight loss study, you will be given access to a one-month unlimited membership at one of our participating clubs, which includes state-of-the-art strength and exercise equipment, a knowledgeable and friendly fitness staff, with various amenities, dozens of group exercise classes and more. You will use a technology program to track your success and assist in coaching you through your progress.


I truly understand what it's like to have a problem with weight loss, losing too much weight or gaining more than you desire to and becoming unhealthy," she said.
But other R&B divas, namely Mariah Carey and Janet Jackson, have joined in the weight loss game, promoting Jenny Craig and Nutrisystem, respectively. These people get paid for their looks, can afford private chefs and personal trainers, have time to work out 2-4 hours per day, and have assistants and life coaches to make sure they adhere to their strict diets in order to achieve these amazing results. No matter how svelte Jennifer's waist or how toned Mariah's thighs, that came with exercise — something that they don't really mention in these ads. And this message is getting lost in the rhetoric that losing weight is all about the aesthetics when, really, losing weight is about saving our lives and improving the quality of life.
Throughout your first month, you can expect to lose weight, learn healthy eating habits and begin to incorporate beneficial changes into your daily routine. Office of Minority Health, in 2009 Blacks were 1.5 times more likely to be overweight or obese than whites.
So if you are expecting to have Janet's six-pack after 6 months by eating prepackaged food, you might be setting yourself up for failure. This is a shame, especially given that the women these ads are geared for exercise the least.
African-American women are 60 percent more likely to be obese than White women and about four out of five African-American females are now either overweight or obese.



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