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Mo’Nique, the award winning comedian, actor, and talk show host looks STUNNING after losing 82 pounds!
Mo’Nique, 45, has been sharing her determination to stay healthy and get in shape with fans on twitter, and she has certainly succeeded. Mo’Nique takes to Twitter every day to post some of her daily workouts, and many times she includes pictures that show her weight loss journey.
Every year we make resolutions, and we start each year with great intentions to keep those resolutions.
One of the most common new year’s goals is the goal to “lose weight” and “get in shape.” Have you ever told your friends and family that these are your goals? Weight loss motivation, accountability and no excuses play a big part in your weight loss efforts. By using the buddy system and these other ways of holding yourself accountable will help you to acheive your weight loss goals.
While you’re losing weight and exercising, your body has a heightened need for nutrition, and certain supplements provide a great backup. If you’re a “road warrior” I’ve got some advice that I’m convinced will work for you as you take off weight while occupying the friendly skies, and elsewhere on your travels.
The key to losing fat and achieving your ideal weight is to eat the types of foods that will work to store health-building nutrients and increase your metabolism.


One of the things that we can do on our own, free of charge, is to create our own personal trainer. Nicole Polizzi, aka "Snooki," is proud of her post-baby body and she is not afraid to show it. Snooki showcased her 42-pound weight loss in two skimpy swimsuits for her Instagram followers on Friday with a side-by-side photo. The new mom is looking amazing these days, just seven months after giving birth to her first son, Lorenzo, in August.
Along with help from a trainer, Snooki credited her weight loss to Express Home Fitness meal service, which provided her with 1,300-calorie-a-day meals.
Lady Gaga rocked some 80's style while leaving her apartment building in New York City on June 6. Although Mo’Nique looked beautiful in a black sequin dress on the red carpet at the BET awards in 2004, she looks even more incredible in 2013. Often, Mo’Nique informs her readers about how many steps she takes a day or how many sit-ups she completes, and she continuously encourages readers to embark on a journey to a healthy lifestyle of their own. So many people talk about their failed resolutions, how can we make 2015 different from all of the previous years?
I’ve been studying new science and I’m here to tell you that it is possible to target, trim and shape your body exactly the way you want it.


The two must know supplements that I’m going to teach you should be implemented to achieve your weight loss goal.
Without them, you’d get fuzzy headed, cranky and very tired, and no one will want to be around you. There are three superfoods you can incorporate into your diet to achieve a faster and easier weight loss than without consuming them at all. In the shot, the 25-year-old dons a retro leopard print bikini and a metallic tiger-print monokini.
Snooki's weight loss has been a headline-maker recently and the MTV star is happy to dish about how she shed the pounds.
While such a dramatic weight loss is not an easy task, Mo’Nique has proved just how much dedication pays off, and the result is enough to make your jaw drop!
After a season of holiday parties, cake, cookies and candy, it’s no surprise that we think of losing weight with the coming new year. The problem is, you can only eat so much protein and fat before you start to get nauseated by it.



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