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I find diets to be very passe, but I would be lying if I said we weren’t keeping a close eye on our food intake and that there are trends to be found in that department too. An important weight loss trend from the past few years is that it is more important to be healthy and happy rather than skinny, which is a good thing. The Rock N Roller Multi Cart R8 uses patent-pending swivel casters that are very lightweight and strong.
R-Trac wheels Soft thermoplastic tread bonded to polymer hub gives smoother and quieter ride than cheaper plastic wheels. These Multi-Carts are now supplied with low profile and no-flat wheels for longer lasting durability.

There was once a time when I too was a bit too skinny; always puffing cigarettes and I drank more coffee and wine than I did water. The University of Birmingham did some research among 84 fatties (I’m sorry for the lack of a better word, but unfortunately this was the case) and gave half of the group the commission to think that they were fully stuffed before they were about to eat, and the other half of the group the task to drink half a liter of water half an hour before a meal. The group who had been asked to drink half a liter of water (three times a day) lost an average of five kilo’s in twelve weeks time. Its 8-in-1 flexibility allows you to use the R8 as a conventional 2-wheel hand truck or a 4-wheel platform truck, all with a few quick adjustments. They also feature quick-change pop-off wheels for smaller storage profile and easy service in the field.

And here's the best part: the R8 changes from 2-wheel to 4-wheel mode in about two seconds! In addition, the folding sides rotate and lock into position by simply pressing release cables.
In 2-wheel mode the R8 hand truck's long nose ergonomically pulls bulky loads toward you to make lifting easier.

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