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We all know that too many sweets are bad for us, and frequent trips to the dentists when we were children were enough to put us off the sugary treats for life.
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The heavy consumption of diet soda can be as damaging to the teeth as the chronic abuse of methamphetamines or crack cocaine, a case study recently published in the journal General Dentistry claims.


Lead author Mohamed Bassiouny of Philadelphia's Temple University found that each patient experienced nearly identical, severe tooth erosion due to the high levels of acid in each "drug" a€” meth, crack, or soda. Tooth enamel is the hard, outside layer of the tooth that protects the bones and nerves inside our teeth. In each case, patients' remaining teeth were destroyed beyond the point of saving and had to be removed.
The American Beverage Association, which represents the soft drink industry, believes that likening carbonated beverages to illegal drugs is an unfair comparison. In response, Bassiouny told us that the goal was to show that it was possible for three different substances a€” soda, meth, or crack a€” to produce similar types of damage to the teeth while he controlled for most other factors, including general dental hygiene habits.
Bassiouny only reported on three cases for this study, but argues that there is loads of anecdotal evidence to support the finding. In February, an Australian newspaper reported on a 25-year-old man who had to have all of his teeth removed because he drank too much soda. During Bassiouny's three years as a volunteer for several dental clinics, he said he has treated hundreds of soda-abusers who suffer from severe tooth erosion. Read full disclosurehereGet more stuff like this in your inboxSubscribe to our mailing list and get interesting stuff and updates to your email inbox. If this is the case, those who have made a reservation will be informed of the matter by 14 days prior to the scheduled departure date (by 4 days prior to the departure in case of a Day-tour).


The citric acid in soda (sugar-sweetened or diet) erodes the enamel, causing it to become soft and more susceptible to cavities and discoloration. Diet soda contains citric acid which has been shown to eat away at our protective tooth enamel layer."The woman referenced in this article did not receive dental health services for more than 20 years a€” two-thirds of her life," a representative said in a statement to HealthDay. Additionally, they all came from similar socio-economic backgrounds and lived in urban communities with fluoridated public water, the study reports.
The corrosive acids found in illegal drugs have a similar effect on the tooth's protective surface. When you have eaten, the sugars in food give this type of bacteria energy to grow and multiply, they then produce acids that can start to dissolve the tooth’s enamel.
This happens every time you eat.Xylitol prevents the bacteria from fermenting and halts the production of acids in the mouth. Xylitol also affects the enzymes in the bacteria so that they can’t stick to the teeth as well.



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