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Confined to runners as your teammates take to the oval, your mentality shifts and goals centre around recovery while the other 40 players focus on preparing for the weekend’s game.
No longer part of the collective trying to beat the opposition, you’re immediately set on your own path behind closed doors.
It’s an area few have to face and there aren’t many who understand this better than Daniel Menzel. Following four knee reconstructions, Menzel successfully returned to field in Round 22 last year against Collingwood after 1,450 days without an appearance at the top level. Now the poster boy for injury comebacks, the 24-year-old wants to help those going through similar experiences and support the players forced to spend the obligatory 12 months on the sidelines following an ACL rupture.

Like Menzel, Sydney defender Alex Johnson has spent the better part of three years in rehab. Recently, the he and Menzel organised a catch-up, where the Geelong forward offered support and went through certain aspects of his recovery process. When the pair got together, they bounced recovery ideas off each other and Menzel offered advice on certain aspects that he believed helped or hindered his recovery, while Johnson had some questions of his own. While staying updated on their progress, Menzel says wants to replicate the support network he had when going through his own trials and tribulations. Menzel’s own comeback to the elite level has been well documented with a film about his own journey to recovery airing on Fox Footy last year.

He recently played his first pre-season fixture in five years and hopes others can take something out of his story.
Incredibly, the Swans premiership player recently endured his fifth operation to fix his recurring ACL problems since he first tore the ligament in the pre-season of 2013.
He has reached out to the likes of Hawk Alex Woodward and Docker Anthony Morabito, who have had three knee reconstructions each, and will no doubt be a sounding board for young teammate Jackson Thurlow as he recovers from an ACL tear suffered last weekend.

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