The good news is you can have your delicious and comforting fall foods without breaking the weight loss bank. Don’t let fall comfort food break your diet with these 15 Delicious Fall Foods For Weight Loss!
Made with zucchini, ground turkey, brown rice, tomato sauce & a little cheese, this easy peasy casserole weighs in at just 300 calories a plate. Packed with sneaky veggies this Paleo Turkey Veggie Meatball Pasta makes a great low calorie dinner. An easy spaghetti squash tossed with a light pumpkin sauce, this Spicy Pumpkin Spaghetti Squash makes a quick Paleo, low-calorie pasta. Smoky & spicy, this thick and hearty vegetarian soup will leave your belly full for only 222 calories a bowl. A modern Paleo twist on classic chicken noodle soup, this Chicken Noodle-less Soup is packed with health and at 120 calories leaves room for dessert!


Made with zucchini instead of chickpeas, this No Bean Pumpkin Hummus is just as creamy & delicious as traditional hummus. Loaded with healthy spinach and roasted squash this Butternut Squash Spinach Breakfast Bake is a deliciously warm way to start a cold winter morning. With not a hint of pumpkin, these creamy Pumpkin Chocolate Chip Cookies are what dreams are made of. If you like peanut butter cookies, then you will love these! I am actually quite an odd bird in the sense I lose weight during the winter (less fruit and less ice cream). If youa€™re looking to lose weight, it will be helpful to know foods that burn fat and aid in weight loss!No need to starve yourself or go on a strict diet, although counting calories does help!But there are certain foods that burn fat and they will be helpful to you when trying to lose weight.Please keep on reading to know the right eatables you should be chowing down in order to maintain or get started on weight loss!1. This entry was posted in Facts and Fiction, Food News, Food Shopping, Food Tricks, General Bloggyness, Health, Tools and Gadgets and tagged Food Information, Food Tools, Health, Portion Control, Portions, Weigh-Loss by ssullivan. These Pumpkin Oatmeal Cranberry Breakfast Cookies are 160 calories and make a delicious cold weather breakfast on-the-go.


I still have bad days from the concussion, but the fracture is healing just 3 more weeks then the real rehab begins! A Phoenix based blogger, food photographer, fitness enthusiast studying to become a holistic nutrition practitioner & health coach.
It’s the beginning of the comfort food avalanche that lasts all the way through winter. Here you will find EASY low calorie recipes, learn how to live healthy & hear about my 80 pound weight loss! But fall is also a tricky time of year when it comes to eating and watching your waistline.



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