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Both lean chicken and turkey possess a high thermogenic effect, meaning they continue to burn calories even during digestion.
Margarine, bread spreads and the other names for oily fake butters go straight to your abdominal region where they turn to bulky fat.

Avoiding this wonderful frozen treat will do your belly good even as your heart cries for one taste. These lean meats are also low in calories and can help you win in the calories consumed vs.
These products came into existence when real butter gained a bad reputation for its high caloric content and cholesterol levels.
Now, like artificial sweeteners, these fakes prove to cause more damage than the product they replaced.

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