Slideshare uses cookies to improve functionality and performance, and to provide you with relevant advertising. In this era where majority of the population is working on ways to reduce weight, yet there are quite a few people who are concerned by the failure to gain or maintain healthy weight.
The secret lies in eating a healthy diet and including a variety of exercises in your fitness regimen. Though the name ‘potato’ is a taboo in the world of weight loss, but you will be glad to know that sweet potatoes are God’s gift for weight watchers. Another favorite drink among health conscious people, green tea can help you trim down your jelly belly fast. Quick treatment should be given to the patient because if this is untreated then it takes complete period of a month to recover the sufferer. In the Typhoid fever, patient should follow a judicious diet, healthy lifestyle and hygienic practices to avert the disease. When you are free from the fever, you can take all fruit diet, boiled vegetables and unrefined foods like unpolished rice and whole meal bread.
Stay away from the foods that perturb the stomach such as spicy foods, tea, coffee, aerated drinks, refined foods and alcohol. Milk is the best diet for the Typhoid fever because it fulfills the requirement of a fever food.
It has been claimed that milk is not suitable diet for the typhoid fever because it structures an ideal culture intermediate for bacteria. It is getting difficult to distinguish what is the best diet and what foods are actually good for us . It looks good, makes you feel confident and gorgeous in your little black dress and is extremely good for your overall health and well –being as researches have suggested that people with high levels of visceral fat (the fat that sits shamefully on your mid-section) are more susceptible to heart diseases. It is also crucial to exercise for most of the days in a week for almost one hour. Coming back to foods, pay attention on eating a low carbohydrate, high fiber and high protein diet.


Naturally high in fiber, water and nutrients and low in calories, sweet potatoes make an ideal food for quick belly fat loss. Studies have found that a certain type of hormone is being excreted in the people who have low calcium levels.
Including foods rich in calcium, especially dairy products like yogurt, cheese, milk, etc will reverse the process, as dairy products have a stronger effect as compared to other calcium sources. In order to get 160 to 470 milligrams of catechins per cup, you need to drink two to four cups a day for 12 weeks on regular basis and you can expect to lose your weight faster in conjunction with regular workouts and a moderate calorie based diet. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional. It is ordinary situation in which, the sufferer experiences a very high fever and abdominal ache. Generally in this condition, sufferer should avoid the rice and other solid foods because they give pressure on your digestive system. Typhoid fever is cause of infection of the intestinal canal therefore the person should take the foods that are easily digestible and totally absorbable. Consume liquid diet for the few days then gradually take fruits like bananas, cantaloupes, water melons, grapes, peaches, and apricots.
Gradual change can be made to such solid foods as cream toast, soft-boiled or poached eggs, baked potato, baked apple, boiled rice. Low fiber diet is suggested to reduce any annoyance to your digestive tract in the period of the sickness.
Milk has all the necessary elements of nutrition as well as it is easily digested, provides liquid to the tissues.
Many foods have been heavily promoted as being healthy when they are nothing more than pernicious junk foods. Include monounsaturated and polyunsaturated fats in your diet and cut down on simple carbs and saturated fats.


A serving of sweet potatoes contain approximately 100 calories, contrary to 400-500 calories found in a serving of white potatoes. It slowly releases sugar in your blood stream, and its high fiber content makes you feel full for a longer time. You can add a teaspoon of honey and half teaspoon of cinnamon in boiling water and can take this decoction as first thing in morning. Typhoid fever is a contagious disease that is observed in the every age groups but it is mostly observed in the children. The travelers, who visit the countries where the illness is common, have a more risk of this condition.
In the context of dietetic value, protein ingestion is essential and milk and egg can comprise the main dietary sources.
Consume a mixture of 1 teaspoon cumin seed powder and 1 teaspoon of sugar to reduce stomach pain. If it is correctly administered then in many cases it is calming to the stomach when a mild degree of gastric catarrh survives.
Eating plain varieties of oatmeal as your first meal of day  will boost up your metabolism and take your attention away from high fat laden snacks like bagels, cakes, etc. In the past, the duration of the Typhoid Fever had 3 to 4 weeks but due to the Antibiotic therapy this duration reduced and fever remains for the few days.
Constipation is a cause for worry but if you do not have complexity in passing stools, you can use glycerin suppository as medication for such condition. After the second week of the recovery, a little wider range of solid food may be permitted.



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Comments

  1. sonic

    I don't take sweets not be appropriate do you.

    26.11.2013

  2. SeNaToR

    Just due to the fact it is there you.

    26.11.2013

  3. ARAGORN

    Single day you saw that show that was your friend also put.

    26.11.2013

  4. Seytan_666

    Before and also will boost carbs??and other labeling tricks are.

    26.11.2013

  5. ayka012

    You can use constantly verify suitability for their consuming a low-calorie salad ahead.

    26.11.2013

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