Cancer is a broad term for a group of many related diseases that involve cells in a part of the body that grow out of control. This abnormal cell growth has the potential to invade or spread to other parts of the body.There are more than 200 different types of cancer. Possible signs and symptoms of cancer include a new lump in the body, abnormal bleeding, unexplained weight loss, sudden change in bowel movements, frequent fevers or infections, fatigue, loss of appetite, shortness of breath and coughing. You can take measures to reduce your risk of developing cancer—quit smoking, drink in moderation, maintain a healthy body weight, reduce stress, get proper sleep and lead an active lifestyle.
In addition, eating healthy is important and you must eliminate cancer-causing foods from your diet. The most common culprits are processed foods containing carcinogens. Conventional microwave popcorn bags contain a chemical called perfluorooctanoic acid (PFOA), which is highly toxic in nature. In fact, several studies have found that people with workplace exposure to PFOA are at a higher risk of bladder and kidney cancers.
In addition, according to a 2009 study published in the Environmental Health Perspectives journal, PFOA can cause impaired fertility in women. When it comes to ingredients, microwave popcorn has soybean oil (a GMO product) and various preservatives, such as propyl gallate.
The cans used to pack tomatoes and other foods are lined with a product called bisphenol A (BPA), an endocrine disruptor that may mimic or disrupt hormones and increase the risks for breast cancer, prostate cancer, early puberty, metabolic disorders, infertility, and several other problems. When it comes to canned foods, canned tomatoes are more harmful to your health due to their high acidity, which allows the BPA from the can lining to soak into the tomatoes easily. Most of us are aware of the health benefits of eating salmon and even enjoy this fish a few times a week. Farmed salmon is nowhere near as healthy as wild salmon, and eating farmed salmon puts you at a higher risk of developing cancer. A 2004 study published in Science Magazine revealed that farmed salmon has significantly higher levels of cancer-causing and other health-related contaminants, such as polychlorinated biphenyls (PCBs), dioxins and toxaphene as compared to wild salmon. The study even concluded that eating more than one farmed salmon meal a month could pose unacceptable cancer risks. As a majority of the salmon served in restaurants and sold in grocery stores is farmed rather than wild, you must avoid ordering salmon when eating out.
Hydrogenated oil is not extracted naturally like olive, soy or canola oil and hence is not good for your health. Moreover, the trans fats in hydrogenated oil promote breast cancer, prostate cancer and colorectal cancer risk. This causes them to make a material called acrylamide, a well-known carcinogen found in cigarettes. Potato chips are also high in fat and calories, which contribute to unhealthy weight gain, high cholesterol, high blood pressure and other health problems. Instead of buying potato chips from the market, make them at home using healthy oil like olive oil.
Genetically modified organisms (GMOs) like corn, potatoes, grains and soybeans are extremely harmful to the body.
Refined sugar, artificial sweeteners and fructose-rich sweeteners like high-fructose corn syrup are not good for your health. According to a 2006 study published in the American Society for Clinical Nutrition journal, high intake of sugar and sugar-sweetened foods increases the risk of pancreatic cancer. Instead of using refined sugar or artificial sweeteners, you can try alternatives like honey, jaggery, blackstrap molasses, maple syrup or the herb stevia to sweeten any dish.

In fact, studies have shown that excess carbohydrate intake increases the risk of breast cancer among women. Instead of using refined white flour, try some healthier options like whole-wheat, almond, quinoa or barley flour. Processed meats such as ham, sausage and bacon have chemicals and preservatives like sodium nitrates, which make them bad for your health. In a 2008 study published in the Nutrition and Cancer journal, researchers found that processed meat intake might be involved in the etiology of colorectal cancer.
Along with processed meat, you must avoid excessive intake of red meat that can lead to higher risks of colon and prostate cancer. Moreover, they contain preservatives to prolong shelf life, which can accumulate in your body over time. Smoked foods are high in fat and, when cooked at high temperatures, the nitrates are converted to nitrites, which is even more harmful to the body. Use your key for the next articleNext: Anna Duggar hides out as Josh scares little girls: Pregnant with baby 5? GMOs are genetically engineered vegetables, fruits and seeds that have been bred to be more nutritious, more resistant to insects, and cheaper to produce. However, researchers have linked genetically modified foods to cancer, birth defects, accelerated aging, disruptions in the endocrine system, infertility, and resistance to antibiotics. While some food companies have voluntarily started labeling their GMO foods, others are fighting furiously to prevent mandatory labeling, including food giants like Ben & Jerry's.
You can apply it directly on your skin after a shower or add one to two drops to your moisturizer to boost its anti-aging effects. Four easy tips to prep your home for summer entertainingWith summer just around the corner, it is time to start thinking about how to best prepare your outdoor space for parties and guests after the long winter. Little girl born without hand wins national handwriting contestPeople who look at Anaya Ellick, a 7-year-old from Chesapeake, Virginia, they may think she has a tough road ahead of her.
Millions of people each year are diagnosed with different types of cancer, such as breast, skin, oral, colon, ovarian, bladder and other cancers.
However, if you are concerned about your health, avoid canned food, especially canned tomatoes.
Chemically extracted from vegetables, hydrogenated oil is again chemically treated to change the smell and taste, as well as extend its shelf life. However, an excess like that found in hydrogenated oil influences the structure and flexibility of cell membranes. This in turn increases your cancer risk, especially for skin cancer. To make potato chips crispy, they are deep-fried in temperatures above 120 degrees Celsius (248 degrees Fahrenheit). According to a 2006 study published in the International Journal of Cancer, dietary acrylamide puts you at a higher risk of ovarian, prostate, digestive tract and breast cancers. Plus, they contain artificial flavors and numerous preservatives that are not good for your health. You can also opt for baked potato chips or tortilla chips, which contain less fat and calories. Such food products are grown using harmful chemicals and, when consumed, can lead to immune system, brain and liver damage.
Food and Drug Administration has no testing procedures for GMO foods, you need to look for labels that state the food is GMO-free.
Refined flour contains excess carbohydrates that are not good for your health and even increase the risk of cancer.

In fact, smoked meats that pick up tar from the smoking process cause extreme harm to your body. Mehmet Oz revealed how to avoid GMOs (genetically modified organisms) and discussed whether foods made from GMOs should be labeled on the June 19 episode of the Dr. While GMOs have so far been deemed safe, there have been no studies tracking the long-term health risks of consuming GMOs.
Sadly, the use of pesticides has soared since the introduction of GMOs into our food crops. Oz's guest was Scott Faber, vice president of the Environmental Working Group in Washington, D.C.
Critics say it's because if foods containing GMOs were labeled as such, the public would likely like stop buying them. Fill mushroom cap with a mixture of tomatoes, olive oil, cilantro, garlic, onions, salt and pepper. Mix yogurt with spices like parsley, cilantro, salt and pepper and enjoy with fresh vegetables. You can also try baked apple or banana chips, which are much healthier than regular potato chips. During the milling process, white flour is bleached with chlorine gas, which is highly toxic for the body.
Plus, most pickled foods contain nitrates that turn into N-nitroso, which increases your risk of cancer. Food and Drug Administration doesn't require food manufacturers to label foods made from GMOs, like they do in Australia, France and Japan. This is because weeds became resistant to the original pesticides used in farming, so heavier spraying is required on GMOs, which are scientifically engineered foods. Faber said the food industry wants GMO foods labeled as "natural" when these foods were actually bio-engineered in a lab. Today, about 85% of corn, soybeans, sugar beets and canola are grown from GMO seeds, so avoid these foods if you don't want to consume genetically modified organisms. Since then, over two million people have tried the diet, which has helped many of them lose 9 pounds in 14 days.
Rosehip seed oil is rich in essential fatty acids and antioxidants (including anti-aging powerhouse vitamin A) and has been shown to minimize dark spots, scars, and fine lines. Both website are dedicated to educating and informing people with articles on powerful and concealed information from around the world. Both website are dedicated to educating and informing people with articles on powerful and concealed information from around the world. GMO Free Diet is a good resource that provides a step-by-step action plan for eliminating these dangerous foods from your diet.
I have spent the last 36+ years researching Bible, History, Alternative Health, Secret Societies, Symbolism and many other topics that are not reported by mainstream media.

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