We see your preferred language is English (United States), would you like to stay on English (United States) or switch to English (United States)? Chris Pratt's 80-pound weight loss was due to a low-carb Paleo style diet and CrossFit workouts. Chris Pratt is fitter than ever after his 80-pound weight loss with a low-carb Paleo style diet and CrossFit workouts.
Pratt said he often discussed his weight loss struggles with his wife, actress Anna Faris, who was very supportive. Pratt joked that Faris not only accepted him when he was obese, but liked him better because he was more fun. Chris unveiled his jaw-dropping 80-pound weight loss after following a low-carb, Paleo-style diet and doing CrossFit workouts and triathlon training, Celebrity Health reported. Pratt said triathlon training, weightlifting, P90X and CrossFit workouts totally reshaped his body. In April 2015, Pratt completed his first Ironman half-triathlon to raise money for injured military heroes.
While Pratt is no longer as strict with his diet and workout regimen now he's in the maintenance phase of his weight loss plan, he remains committed to staying in great shape. Now a father (Chris' son with actress Anna Faris was born in 2012), Pratt feels better than ever and has totally embraced a healthier lifestyle. Chris Pratt isn't the only celebrity who has transformed his body with the low-carb Paleo diet and CrossFit workouts.
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The 6-foot-2 Pratt, who once weighed 280 pounds, said weight loss dramatically improved his life in every way.
The once-sedentary Chris finished the Ironman 70.3 Florida triathlon in an impressive time of 7 hours, 4 minutes and 52 seconds. Country superstar Tim McGraw attributed his 40-pound weight loss to CrossFit and Paleo, and now has rippling eight-pack abs for the first time in his life — at age 48.
You may opt out of these communications at any time via your online account or via the 'unsubscribe' instructions in any communications you receive. Our guests share their weight loss stories, the challenges they faced, how they stayed motivated, and how they are maintaining their results. However, she discovered that overeating was only a symptom of other issues she was dealing with. Hear about loving yourself, your journey, and how to make the first weeks of a lifestyle change successful.
I don’t recall the exact date, but it was March 2013 that I began what I call the next step in my journey towards weight loss.
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