Laura is a 20-something year old media student with a great passion for fashion, pop culture, beauty and travel.
Crash diets a€“ that ever popular way to drop some pounds a€“ fast.A  And a dieting fashion that seems set to remain as shrinking celebrities promote the message that a€?thin is the new blacka€™.A  But do crash diets really work, or do they do more harm than good? The maple syrup diet is another example, along with the hCG Diet which will also have you injecting hormones into yourself!


Whenever we lose weight, most of the weight lost is fat but we also lose some lean muscle tissue. If crash diets were a form of medication they wouldn’t be allowed because of the side effects. Crash diets can lead to yo-yo dieting and the never ending spiral of losing and putting on again.


A crash diet is essentially semi-starvation which is associated with decreased concentration, food preoccupation and a strong desire to eat, feeling tired, anxious and low – so hardly beneficial for our general well being.



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Comments

  1. streetracer

    Living as the moment we go back to old (attempt this on a treadmill to note your.

    21.03.2015

  2. qlobus_okus

    Eating a banana with an orange is regarded an acid-forming diet.

    21.03.2015

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