Account Basket Search Vitamins & Supplements Food & Drink Sports Nutrition Free From Natural Beauty Weight Management Offers Advice & Articles To get the most from our website you'll need a browser feature called JavaScript . Research has revealed those taking a green coffee bean extract lost just over a stone, or 10 per cent of their body weight! This article has been adapted from longer features appearing in Healthy, the Holland & Barrett magazine.
Provide Feedback We value our customer feedback and review all comments provided whether good, bad or indifferent Activate your card If you have a rewards for life card simply activate it and we'll give you 150 points worth ?1.50 Activate your card Sign In Qualified to Advise Our associates are qualified to advise, visit us online or in store for unparalleled advice. The NHS says 26 per cent of British adults are now obese, and this figure looks set to increase.

Simply divide your weight (kilograms) by your height (metres), then divide the answer by your height again.
In the past decade, technology has also had a big impact on our lifestyle habits – computers, mobile phones and games consoles all give us fewer reasons to get up and move around. Within a few minutes of being stressed the body releases cortisol, which leads to blood sugar cravings, insulin resistance and weight gain. The fact is, as we get older we tend to be less active and eat more, and that’s why we put on weight. It’s thought a compound called chlorogenic acid, found in the unroasted beans, may influence glucose and fat metabolism.

You’ll also boost production of the feel-good chemical serotonin, increasing your happiness levels so overeating is less likely.
This helps switch off the appetite centre in the brain when you’re full, so you can lose weight more easily.
Being overweight or obese has serious health consequences; you have an increased risk of heart disease, type 2 diabetes, stroke, high blood pressure and certain cancers.

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