I never imagined the benefits that I would reap.  In general, I restored my mental sharpness, re-energized my body and increased my creativity in 60 Days (Read my blog post about 12 Changes that I experienced during my 60 juice fast to see more specifics about how the fast affected me). My weight loss has been significant, and I have maintained most of the loss.  More importantly, I have kicked many bad habits to the curb, I am much more aware of what foods I choose, my sugar cravings are a thing of the past, and the majority of my foods are raw plant based foods. Yes, I can do that, but very briefly, the foods that you are eating are feeding your fibroids. A traditional doctor is not likely to tell you that certain foods are feeding your fibroids and by eliminating them you can drastically improve your health. This is so timely for me and a confirmation, thank you for your story and your approach to good health and wellness! So Nicole, am I correct in understanding that you did not consume anything that wasn’t in the form of juice for the full 60 days? Yes, just juice, water, coconut water, ginger tea, detox tea, and vegetable broth occassionally. In my free ebook I discuss briefly what fruits and veggies to buy organic and which ones are ok to buy conventional. For the past two weeks I’ve been thinking to change my life totally and I know I have to do it by eating well so I can feel good with myself.
Hi Carolyn, Hi a lot of the foods that you are consuming are likely feeding your fibroids. I watched Fat, Sick, and Nearly Dead a few days ago and convinced my wife to order us a Breville the next.

I just wanted to let you know how you, and others that have gone before me, have inspired me on my most recent steps toward better health. I am excited to see your beautiful pictures and hear your perspective regarding not only weigth loss, but establishing and keeping healthy habits.
Hey Elizabeth, sometimes the body is ready before the mind ?? Its sounds like both are ready now. Do you recommend the 3 day Watermelon-Cleanse and then fruit juicing or vegetables or both after the Watermelon-Cleanse?
Apple cider vinegar is not a new trend, but it is gaining popularity nowadays due to its tremendous effects. There are many research conducted to know how the apple cider vinegar actually do to reduce the weight.
This is a condition that I suffer from and the older I get the more troublesome they seem to become. I fully intend to dance with my daughter at her wedding one day, watch my son graduate from college, and, eventually, play with my grandkids.
You don’t need to drink too much apple vinegar, just mix two tablespoon to glass of water and drink it 2 to 3 times a day before meals.
It contains fibers which are very responsible reducing weight as they absorb toxins and remove them from body. The first thing they want to do is put me on some type of pill or do surgery and I’m really not interested in either!

Not only is my job physically demanding, but my actions during critical moments in the lives of the people I care for has a direct impact on their immediate and, occasionally, long-term health.
Apple Cider Vinegar can be used for many things: Warts, Headaches, nausea, Skin care, Weight loss, Diabetes, Hair loss, household cleaning, Healthy cooking, and Pet care etc. The most common conclusion of the research is that apple cider crushes the appetite because it contains enzymes and organic acids.
It helps in maintaining the Ph factor of body which prevents you from cold, nausea and help you recover from minor illness easily.
Hope to lose weight but most importantly correct my PCOS and get off these blood pressure pills. I am 5’8”, 284 lbs., have obstructive sleep apnea, high cholesterol, and high blood pressure. How am I to expect my students to take my lecture on the ”Well-Being of the Paramedic” to heart if I don’t emulate what I teach?

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