Putting on weight is caused by many reasons, and we don’t notice that we’re overweight until it’s too late.
Bad eating habits – we eat fast food far too often, and even the supposedly healthy food is not exactly healthy. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Nowadays, even active young people are gaining weight faster than before, and the children are usually fat or overweight.


A third of the world consumes 50% more food than they need, and over nutrition will soon pass half of the world’s population. The sedentary lifestyle is becoming more and more common – everything we do is lately done by machines.
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We spend too many hours on the PC, and entertainment doesn’t mean going out like it did before.


In India, there are regions where 40% of people are fat, and soon, half of the world’s population will become fat!



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