To save fat and calories, I’ve been baking my chicken parmesan for years, using a more traditional topping of marinara sauce and mozzarella.
To increase the crispy factor of this healthy baked chicken parmesan, I used Panko instead of the plain dry bread crumbs called for. As you can see from the photo, my chicken breasts were much bigger than 4 ounces, so I used my Weight Watchers Points Plus Electronic Food Scale A and divided them into reasonableA portions before serving. A refreshing change from traditional chicken parmesan, Rod and I liked this easy healthy baked chicken parmesan so much we ended up eating this lighter healthier version two nights in a row.
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Whenever your start your Amazon shopping through my link, I earn a small commission at no additional cost to you. And following the instructions to brush the chicken with reduced-calorie mayonnaise before coating with the crumbs kept the chicken incredibly moist and tender. When you buy something through one of my Amazon links, I receive a commission that helps support this site. This blog chronicles the light, easy and delicious recipes, tips and hints that help me balance my love of food and desire to be happy, healthy and slim. Sprinkle the chicken breasts with salt and then brush both sides of them with the mayonnaise.


Bake until the chicken is cooked through and the cheese is melted and bubbly and beginning to turn lightly golden, 12 to 18 minutes.



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