Use any of these healthy casseroles to serve a scrumptious supper that everyone will salivate over. Let these 30 Healthy Main Dish Casserole Recipes show you how to make easy casserole dishes that will please everybody. For more easy healthy casserole recipes, be sure to check out and download the 27 Easy and Healthy Casserole Recipes For You Free eCookbook. The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. Pretty, tasty and filling, this low-calorie, high-protein vegetable quiche is ideal for a meatless dinner or for brunch. These big hot dishes of deliciousness are the pefect way to get a dinner on the table that everyone is bound to love. The best part about these award winning casserole recipes is that they are good for you too. These creative and satisfying mixes will fill you up with fiber and protein—not calories.

See the Terms of Service and Privacy Policy (Your California Privacy Rights) for more information. I am an Amazon affiliate, meaning I make a small percentage of the sale price from items purchased through this site. Simply cook up a few tasty ingredients, pile them in your trusty casserole dish and bake to perfection.
Fill your simple casseroles with healthy ingredients for a nutrient-packed dinner that even the pickiest eaters will gobble up. While that makes it taste delicious, it also adds a lot of fat and calories to an otherwise healthy dish.
From chicken casseroles to Mexican casseroles and more, this collection of 30 Healthy Main Dish Casserole Recipes has something for everyone.
Whether you're using fresh or frozen veggies, toss them in the same pot when the rice is just about done and mix thoroughly. Add the frozen vegetables and cook, stirring occasionally, just until no longer frozen, about 5 minutes.

In a large bowl, whisk together the yogurt, eggs, ½ teaspoon kosher salt and black pepper. Bake 50 minutes, until golden brown, set, fragrant, edges are pulling away from pan, and a toothpick inserted in center comes out clean. Allow to cool 5 minutes in baking dish, then invert onto a large cutting board, and from that onto a second cutting board. Cut into squares, using a sharp knife, and transfer the squares to a wire rack for 5 for minutes to ensure a non-soggy bottom.

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