Parents can use the diaries, databases and tools in WLR to monitor their food intake for a healthy, balanced diet. Choose snacks that are nutrient dense and not calorie dense.  Real, whole foods offer far more nutritional value than any processed food or snack, which contain more calories than nutrients. Your children’s school lunches are only limited by your imagination.  If you need some more inspiration for school lunches check out our website. In a food processor, combine the beans, parsley, lemon juice, garlic, salt and pepper, and pulse until smooth.
Serve with fresh, raw vegetables (for example: cucumbers, peppers, celery, or cherry tomatoes).


When you need to change up a stale lunchtime routine, a sandwich is the perfect place to start. George Clooney, Julia Roberts, Jodie Foster: Which Star Feels Sexiest Eating Peanut Butter and Jelly? Spoon the egg salad into a lettuce a€?bowla€? to keep it looking pretty and enjoy with cocktail bread and veggies. Fruits and vegetables make great snacks or sides for school lunched and can easily replace junk foods.  Peanut butter, nuts, cheese, and eggs are also great alternatives and add nutrient dense food to your child’s lunch. Something as simple as two pieces of bread leaves room for an indefinite amount of stacked creations.


Nestle a dip-size container in with the bread; fill it with pistachios and chocolate chips.



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Comments

  1. NEW_WORLD

    Positive when I will our parents did the very best.

    30.05.2014

  2. SeXy_GirL

    And consumes lot of high protein lead to osteoporosis later his the exception of a baked potato with butter.

    30.05.2014

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