Snacking on the wrong things can be a cause of weight gain, but by choosing healthy snacks you can not only lose weight but also reduce cholesterol and your risk of heart disease. Anyone who is trying to lose weights knows how hard it is to resist the urge to snack when it hits. Depending on how much weight you hope to lose and the diet you are following there are many healthy snacks for weight loss that are less than 250 calories and will satisfy your craving. Quick, healthy, and tasty snacks are an easy and enjoyable way to  meet your dietary numbers every day. Therefore, I decided to put together a list of my 8 favorite pre-packaged  snack foods… and all are under 150 calories, so you can decide how much to eat  based on your weight goals.


Carrying around fresh fruit isn’t always feasible, but all-natural fruit  leathers are a great alternative. Brown rice crackers are the next best thing to eating the grain itself, and I  like this brand. Since healthy snacks aren't always cheap, here are some recipes you can whip up in the kitchen. Packing fresh foods and  transporting them around every day is a hassle, and especially so among those of  us that travel quite a bit.
A couple of these is the same amount of carbs  as a piece of fruit, and satisfies your sweet tooth.


They’re all natural-no fake colors or flavors, no preservatives, no GMO  ingredients, and no trans fats.
But, very often, when you need to snack nothing else will do but something tasty that will satisfy the craving.



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Comments

  1. RomeO_BeZ_JulyettI

    Low-fat dairy involves skim milk, plain and white fir.

    18.07.2015

  2. Baki_Ogrusu

    With organic Chinese herbal supplements naturally.

    18.07.2015

  3. AnXeS

    It will result in some water retention in the trevyon Martin xIxx case.

    18.07.2015

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