If you do, you’re only setting yourself up for failure, disappointment, the possibility of gaining the weight all back (and THEN some) and potential health problems. So there you have it!  If you follow these guidelines, you will soon find that you no longer have to wonder how to lose weight in two weeks because you’ll already KNOW exactly what you need to do and not do!

If you need assistance, consider taking the 10-Day Challenge where I work with you personally to help you lose weight and feel great!  Click here to find out more or to join me today! Meal replacement – Replace 2 of your core meals (preferably breakfast and dinner) with a good, healthy meal replacement shake in order to get a good source of protein but without a lot of calories.

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