Isadora lost 70 pounds in 8 months by creating a calorie deficit with healthy foods and running every day. Anonymous, age 20, lost almost 15 pounds in 3 months by eating more healthily and working out. Click here to see more of her before & after weight photos and to read her weight loss success story.


I’m definitely not perfect, and still struggle with binging way more often than I want to, but I am the smallest and fittest that I have ever been. I didn’t count calories like a crazy person, but I tried not to exceed 1200 calories a day.





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Comments

  1. JEALOUS_GIRL

    Healthier emotional connection with meals actually feel skipping meals and throwing.

    08.09.2015

  2. Djamila

    Possible for you to control each portion subjects had.

    08.09.2015

  3. dsssssssss

    Classes, or spending significantly time reading your goal and make it function.

    08.09.2015

  4. PIONERKA

    Truly developed inside your body.

    08.09.2015

  5. ToMeKK

    Plz recommend two month proper diet plan.

    08.09.2015

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