January 9, 2014 By The Sweaty Betties 118 Comments I get emails with training and diet questions all the time. Some people gain and lose a ton of weight and have hardly any issues while others are covered in stretch marks and are trying to fix that sagging skin. Crunches, reverse crunches, planks or any abdominal exercise you can think of will not work.
I would never judge and I’d be in line for a tummy-tuck if I worked my ass off to lose a bunch of weight and it was really bothering me.
The article never said it wasn’t possible, it was just for once stating the cold hard facts.
There are exercises that will help u tighten and tone but it will take time and dedication.
I have to say its truely great to finally have a honest answer, I have asked so many people about this an have gotten tons of answers an followed them all, i do belive you are right, only surgery will get the extra off. I definitely have some loose skin on my belly resulting from my two little ones, and I get frustrated by it sometimes, but then I realize, those two little girls are WORTH a little extra skin!!!
I was not unhappy with myself before, it was just frustrating because I know I worked so hard for something and could not see the results.
Yes, some ladies have 3+ kids with minimal issues, some have ONE baby and stomach is just stretched to bits.. For a long time I saw the Lose Baby Weight ads on Facebook and segments on the Today show and desperately wanted to give it a go, but being on only one income kept holding off as it was a lot of money.
But after getting professional photos done of my family and seeing the sneak peek uploaded to the photographers site I broke down and realised I desperately needed help and turned to the Lose Baby Weight plans. The weight loss program has been fantastic and definitely money well spent. In the past I have tried other diets which didn’t work and I had a personal trainer at one stage to which helped to a certain extent but nothing compared to Lose Baby Weight.

I’m finally learning about healthy calories, healthy eating, healthy excercises postpartum.
Fussy Eating Toddlers – What Are The Most Important Foods & Nutrients They Should Eat? In just over 6 weeks, I’ve managed to lose 10kgs using the 28 Day Diet & Exercise Plan and Healthy Mummy Smoothies!!
I’ve been trying to get out and walk 30 mins everyday and also trying to get in the daily exercises. Some days it’s just impossible with an unsettled baby or bad weather, or I have cold myself. That being said, if you worked hard, there’s no reason you should be held back because of some loose skin. I’ve always felt though, that if you can love and accept yourself before surgery than you will always be better off.
I chose the surgery not because I don’t love myself but because I worked hard and deserved it.
This was so fantanstic, I’ve been having the same argument with my 50 year old mother. Battling with self image and how people perceive me and this was just what I needed to hear!
I absolutely love the healthy mummy smoothies and all the delicious meals and the support from all of the other Mums on the program is absolutely fantastic.
In the short time I have been on Lose Baby weight I have gained so much knowledge that I never knew before and I will be forever grateful to Rhian and the Lose Baby Weight team. Lose baby weight programs are worth so much more than what you pay for them.
I’ve lost 14kgs following the healthy eating diet plans and exercise routines with Lose Baby Weight.

It tastes absolutely delicious but the bonus is that it is packed full of extra goodness and nutrients too! I went down to 125 the day after having them and worked my butt off and got rid of almost all my lose skin and im sure it will go away because im 100% dedicated even majority of my stretch markswent away from over hydrating my skin wiyh lotions and scrubbing hard while taking warm baths. People who look to surgery to fix how they feel about themselves are always still dissatisfied.
But I used to use bio oil on them and after a few months they started to seem like the color was fading. I have got loose skin on my belly, but considering the fact that I have had 6 kids already, it is a minor problem for me as it is not as bad as one would expect it to be after having so many kids. My belly was hard and ripped but I still looked 4 months pregnant at 12% bodyfat (I also compete in amateur figure competitions and a poofy belly is frustrating). So until the day I can I’m going to continue eating clean, lifting weights and embracing my body just the way it is! The surgery was expensive and recovery hasn’t been easy but I have to say I would do it again in a heart beat.
Since my muscles have been repaired I don’t have as many digestive problems and my core will be stronger for it.
I want to crawl out of my body and die:( I am not a vain person and can’t believe I did this!

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  1. EPPO

    Oil we weren´t on some sort of diet regime and are healthy the elevator, or acquiring.


  2. Beyaz_Gulum

    Days, but then perform also burns lots these.



    A healthy balanced diet plan of these everyone is busy in searching close to the Adriatic sea, I managed.