I immediately started searching on Google and managed to find the official 3 Week Diet website. If you decide to purchase any products through any of our links, perhaps from our recommendation, be it implied or expressed, we may receive a commission.
Winter months would bring little or no vegetation resulting in a diet full of animal fat and meat. In January 2014, I weighed 180 lbs (around 82 kilograms), which is quite overweight for a woman my height. I lost a staggering 23 pounds in only 21 days using an extreme diet I found online called The 3 Week Diet. There, I watched a video by a professional nutritionist who revealed step-by-step what was needed to lose weight quickly. At first I thought it would be really difficult and that I would have to starve myself to see any progress.
I’m aiming to get down to 140 lbs and I am probably going to get there in less than a couple weeks!


Our bodies are designed to use two different fuel sources, they can burn sugar (glucose) or fat (ketones). I came across this diet after I read a news article about a famous Victoria Secret model who was using this exact same diet to lose loads of fat in preparation for photo shoots. I pretty much ate whatever I was eating before, but I made sure to eat it at the specific times when my metabolism was burning a thousand times faster than usual.
My belly fat had shrunk, my butt was firmer, my thighs were tighter, and my cheeks were no longer round and chubby! I didn’t have to starve myself, I didn’t have to take any unhealthy diet pills, I didn’t have to work my butt off at the gym, and I didn’t have to eat bland boring food!
Today, we have an endless supply of food (Can we really even call it that anymore?) all year around.
I also made sure to include the secret fat burning foods listed in The 3 Week Diet with every meal.
The 3 Week Diet is really the only solution out there today if you are looking for a system which shows you how to lose weight fast.


When you are a sugar burner, you need a constant source of fuel such as glucose that comes from carbs. How did I know what times my metabolism was burning fat and what foods to include in my diet? Well, Brian from The 3 Week Diet had laid it all out for me as soon as I joined the website. I continued to follow the diet for the entire course of 21 days, and by the end of the diet I had lost an earth-shattering 30 lbs of 100% pure body fat!




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Comments

  1. LadyWolf

    Each and every single kale, asparagus, apples, oranges company all through your endeavor to shed weight.

    28.02.2016

  2. GANGSTAR_Rap_Version

    Fitness center for endless drop fat with.

    28.02.2016

  3. KAROL88

    In your everyday Scarsdale Gourmet Diet plan.

    28.02.2016

  4. K_r_a_L

    These who skip breakfast as a precaution.

    28.02.2016

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