Slideshare uses cookies to improve functionality and performance, and to provide you with relevant advertising. Clipping is a handy way to collect and organize the most important slides from a presentation. After carrying a child for 9 months and going through the roller coaster that is pregnancy suddenly looking into that little babes eyes makes you forget all about it. Every little cramp, waddle and pound means nothing and we all would do it a million times over if it meant that we get to hold that perfect angel in our arms.
No, for reals though, I only hate you because I am extremely jelly and you should embrace that wonderful little body you got there! The FIRST thing I did even BEFORE I delivered was have a REASONABLE goal in mind for my weight lose.
I mean if it takes you 9 months to put it on…it should take you 9 months to take it off!


You’ve just had another human being hanging out in your stomach for almost a whole year…there are bound to be some lose ends here and there that are going to take more then a 3 day cleanse to put them back where they belongs! It’s SIMPLE enough that busy moms can do it but hard enough that results will show quickly. Go into a Crossfit gym and just PRETEND like you aren’t going to work your big booty off while busting out the same WOD 6 other people are doing! Paleo diet centers around the idea that our bodies have not adapted sufficiently to eating foods that weren’t available to us 10,000 years ago.
Coming from a person with a serious sweet tooth…you don’t want to go cold turkey and then revert back after a weekend binge! I sure hope these tips and tricks are helpful EVEN if you didn’t just have a baby but still want to lose weight or just be healthy! Now that my goals are accomplished I have set new goals and plan on continuing my fitness journey.


Sure, while many in the pharmaceutical drug supplements get in factrecently been licensed by the FDA, this doesnt mean that they aren?t dangerous tothe body of a human (the FDA continues to be recognized to agree medicationswhich truly record ?heart attack? My daughter is 5 months old and I’m struggling with losing the rest of the baby weight!
I’m considering Crossfit once I’m done training for my half marathon, I love a girl with muscle!
I have tons of other blogs I read and it seems like they are all ‘too perfect!’ I am exactly the same way when it comes to how hard I have to work for one tiny tiny pound,and I am in the process of trying to re-shape my body!



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