This is the first in a series of blog posts describing my journey to lose my excess baby weight gained during my second pregnancy. Well despite losing my appetite during my pregnancy and trying very hard to make healthy meals throughout the last 9 months I’ve still managed to end up 33 pounds heavier after having my baby. I want to stop eating junk as it’s not doing me any good and losing weight is a good incentive to eat more healthily.
I want to encourage others to get healthy and lose excess weight and I can’t do that if I am overweight myself.
I find exercise easier when I’m not carrying around all that excess weight and I find it easier to run around with my kids.
My husband is getting through this tough time with coffee but I can’t drink the stuff, so chocolate it is for now! So with all these great reasons for drinking green thickies, why on earth would I want to do anything else this time around. So when my baby starts sleeping slightly longer and spacing out the time between his feeds I’ll be starting my new healthy diet. You can read my next week’s struggle getting back on to a healthy diet and my battle with sugar addictions. Hi, I am so excited for you to start this new journey and I would love to go on it with you and everyone else interested. You mention that you have written an ebook about three different diet plans and that is what you plan to follow. I’m just making the final touches to my ebook and then I’ll be looking for testers for it, so watch out for a post coming soon if you fancy testing it out for me! Remember that fruit is super easy to grab and eat throughout the day -maybe eating more of it would help with those nighttime chocolate cravings? I used to track my food intake but felt too restricted doing that but agree it’s definitely a good strategy for losing weight. I call this the Berry Pear Smoothie but thanks t0 Jenny Sugar, POPSUGAR Fitness this healthy weight loss gem is certainly an eye catcher for anyone who is looking to lose unwanted pounds and stay in shape. This 350 calorie smoothie will provide all the necessary fiber and protein to keep you full for longer, now you don’t have to sneak a piece of calorie packed candy bar  into your mouth while asking for forgiveness.


According to Jenny Sugar, this stunning smoothie packs 19 grams of fiber and 13 grams of protein, all in pears, berries, kiwi, avocado, greens, and flaxmeal. The first suggestion anyone would give to you is to have a smoothie in the morning for a healthy breakfast option. Posted in Smoothies Tagged breakfast, healthy breakfast, healthy smoothie, lunch, pear smoothie, weight loss, weight loss diet. Disclaimer & Customer AdvicesActual results may vary per individual, and should be used in conjunction with a proper nutritionally balanced diet plan and exercise regime. The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. My second baby will be a year in two days and I am still 14 lbs above my pre-pregnancy weight from this pregnancy and a total of 32 lbs heavier than my pre-pregnancy weight with my four year old. I have been reading your blog for a few months now and am not drinking green thickies, thanks to you. I plan to share my weight loss journey to my readers on the blog for the same reason as you – to keep me accountable. I have about 30 lbs to lose myself and would like to follow your meal plans to see how it could work out for me – not just for weight loss but for feeling better as well. I am trying to lose this stubborn weight that just seems to stay there no matter what fad diet I try or what different DVD or As Seen On TV equipment I buy. The truth is, a healthy smoothie can be used to replace any major meal, preferably lunch or breakfast, this will help to prevent you from consuming unwanted calories before dinner time. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication or if you have or suspect having a health problem.
I didn’t gain an exceptional amount of weight with either pregnancy each about 25 lbs, but I managed to put weight on and keep weight on while breastfeeding from putting anything in my sleep deprived mouth I could get my hands on.
I have been drinking greem smoothies to aid in weight loss and I really notice a difference when I drink them compared to junk. Half the battle for me is just figuring out what to eat, so it would be great to follow how you go about it. I keep thinking I need to lose my muffin top, but I haven’t tried very hard and my last child is 8!


I first came across your Green Thickies website and Facebook page around the beginning of this year.
I have a 5 year old and since i got pregnant have not been able to loose all the extra weight.
These statements made on our websites have not been evaluated by the Food and Drug Administration. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. But I have been searching for a more detailed plan to follow and doing it with someone would make it even better. Maybe some sort of ‘better in the morning, better in the afternoon, perfect for dinner’ type break down? Im 25 years old and 5’4 and have 163 lbs and is difficult to dress with nice clothes because middle my section. Never disregard medical advice or delay in seeking it because of something you have read on the Belzac Naturals' site. I have lost weight before but now i just cant,i have tried it all and it has been a waste of time and money.
I was thinking that we could all comment on your blog updates of your progress with our weight loss numbers and things we found that worked or didnt work etc. All orders placed through this website are subject to Belzac Naturals' acceptance, in its sole discretion. This means that Belzac Naturals may refuse to accept, or may cancel, any order, whether or not it has been confirmed, without liability to you or any third party. Even though its all through cyber space it would be great to see your progress and everyone else’s.



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Comments

  1. GTA_BAKI

    Terrible for your joints weight.

    20.03.2015

  2. bakililar

    The weight they i've completed but.

    20.03.2015

  3. pearl_girl

    Posted in Neighborhood and guarantee of at least 75% either acid-forming or alkaline-forming. Guy who weighs.

    20.03.2015

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