This recipe makes two burritos, but it takes a little patience to make the tortillas so it’s not exactly something you would want to make on-the-go.
Because of their ingredients I don’t believe that they would freeze well, but I’ve never tried, so perhaps make an extra one next time to test out!
Hi Rebecca, I would really like to try these burritos but flax seeds don’t agree with me. The recipe calls for baked tilapia and doesn’t include specific instructions for the fish, because any kind of cooked protein can be used.
You can imagine my excitement about this here recipe when you take that fact into consideration. And I don’t mean that you necessarily want to eat the 800+ calories that usually come with a burrito.
Instead, eggs and flaxseed meal are mixed together and carefully cooked to form a tortilla for wrapping the burrito.
You definitely don’t want to skip the last step of baking it for 5 minutes, because otherwise the burrito is more likely to fall apart on you. I had leftover tilapia and mango salsa, so I added that to my burrito along with some spinach, red pepper, and avocado. Preheat the oven broiler.Heat a 10-inch non-stick skillet over medium heat and coat well with coconut oil spray.

This Low Carb Breakfast Burrito with Bacon and Avocado is as close to low carb breakfast heaven you can get.I am a breakfast fanatic. You just crave that vehicle for flavor, the onions, peppers, etc., wrapped up in a neat tortilla. I figured that I would want eggs with my breakfast burrito anyways, so I incorporated them into the actual tortilla. With 470+ easy-to-prepare Paleo recipes in 17 comprehensive categories it is the only Paleo book you will ever need.
Rebecca became interested in the Paleo diet in 2012, focusing on natural, unprocessed foods, and has been hooked ever since. The flaxseed meal helps to hold the eggs together and adds a lot of fiber and omega-3s to the dish.
But burritos are normally made with a ton of rice, cheese, and well, wrapped in a flour tortilla. Cook a couple of minutes until golden brown on the bottom, and then carefully slide the spatula under the tortilla to loosen it from the bottom of the pan. Think about it…You can bake them, fry them, poach them, boil them, have them sweet, have them savory. So here I’ve come up with a great way to still get all of that flavor but in a Paleo-friendly way.

The key is to carefully use a spatula to run around the edges and underneath the tortilla while it cooks so that it doesn’t stick to the pan. Do not flip yet.Place the pan under the broiler for 3-4 minutes until the tortilla gets a little bubbly. It’s one of the most versatile foods that exist, and they taste absolutely delicious. This breakfast burrito made with egg and flaxseed is perfect for a tasty, filling morning meal. Repeat with other half of tortilla mixture.After the tortillas are done broiling, preheat the oven to 400 degrees F.
Add the spinach into the pan and wilt.Place all of the fillings down the center of the tortillas and wrap tightly. Which is why you can see this bright and fresh creation on Chirpy today.I love how the egg crA?pe is just an egg mixed with a splash of cream, salt and pepper. Required fields are marked *CommentName * Email * Website Notify me of follow-up comments by email.

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