Kim Kardashian, Megan Fox and Tim McGraw have all lost dramatic amounts of weight on the low-carb Atkins, ketogenic and Paleo diets. Low carb diets such as the Atkins, ketogenic and Atkins diets promote rapid weight loss by forcing the body to burn fat for fuel in a metabolic state called ketosis, according to obesity expert Dr.
Studies show low-carb diets reverse type 2 diabetes, prevents heart disease, and promote rapid fast weight loss without hunger, said Volek, a professor at Ohio State University.


McCarthy’s weight loss motivation was a desire to be healthy for her daughters, Vivian and Georgette, with husband Ben Falcone. McCarthy, who has been overweight most of her life, said she had tried many times to lose weight on various diets, and wishes she were naturally skinny.
David Perlmutter, author of Grain Brain, says the low-carb ketogenic, Paleo and Atkins diet prevents — and in some instances reverses — Alzheimer’s disease and ADHD.


In the first couple of months she tried restricting her calories to 1200 Kcals (a big no no of the Banana Girl Diet) and ended up binging, consequently gaining 10-15lbs pounds which she had worked hard to lose.



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