In this plan we start with a traditional bacon and egg breakfast, enjoy a chicken salad for lunch and two grilled chicken kabobs for dinner. Remember that you can easily swap meals or individual items, if you prefer homemade or a different brand, it's pretty easy.

For lunch we have an open-face Tuna sandwich with granola bar and a large chicken fajita for dinner. My late stage T2DM sister was recently admitted to the hospital, where they fed her a diet that was between 300 and 400 g of carbs per day (divided between 3 meals and 2 snacks).

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