The Duchess put on 29 pounds during her first pregnancy and lost it all within 2 months after birth.
Along with being healthy and active before baby, Kate did prenatal yoga and went for plenty of walks during her pregnancy. The fashion mogul was a paid spokeswoman for Weight Watchers following the consecutive births of her daughter Maxwell and son Ace in 2013. The singer lost 50 pounds on the point-based diet, and she was able to eat whatever she wanted as long as she stayed in her allotted point range. On top of her diet plan, Jennifer worked out for 45-75 minutes four times a week and doesn’t drink or smoke. Reese enlisted the help of trainer Jackie Keller (she also helped Charlize Theron and Jessica Alba whip back into shape) to begin her weight loss right after giving birth to son Tennessee James in 2012. The plan also includes eating plenty of ?super-fuel foods? such as strawberries, almonds and potatoes. The mega-star used a protein-rich menu to lose the 65 pounds Blu Ivy helped her gain in 2011-2012. She ate egg whites for breakfast, protein shakes or sliced turkey with capers for lunch, edamame or cucumbers with vinegar, cayenne pepper and lemon and berries or green apple for snack. She also revealed to Shape that 80 percent of her post-baby weight loss was due to cutting back on food including her favorite, pasta. She did three 90-minute workout sessions a week that included running, dancing and crunches on an exercise ball.


Kate gained 70 pounds during her first pregnancy with son, Ryder, in 2004, she told Buzzfeed. And she did push through with consistent 6-hour workouts of pilates, yoga, cardio and running. The reality star used the low-carb, high-protein program to lose a reported 55 pounds in just 4 months following the birth of her daughter North in 2013. An Atkins rep said Kim worked directly with one of their nutrition experts to make sure she was taking in enough calories for a breastfeeding mother. Since her diet is based on a no-carb, high-protein plan, she eats 5 high-protein meals a day that consist of egg-white omelettes with vegetables, tuna salads, boiled eggs and protein shakes and water.
The actress used the low cal soup diet to shed excess water weight following the birth of her son Dezi in 2007, which led her to gain 42 pounds. The model worked her way up to 202 pounds during her pregnancy, and was forced with a huge task of losing a lot of weight to get back to her sex symbol status after having son Sebastian in 2013.
Amber forced herself to give up Philly cheesesteaks, and picked up power yoga, kickboxing and jogging with sprint intervals to lose her baby weight over the course of the last year.
After trying cleanses, colonics, pills and even shots, Leah lost the weight by working out 5 times a week and swearing by the 1st Personal Diet. An example of her meals consisted of an omelet for breakfast, chicken and salad for lunch and curried chicken for dinner.
Mariah became a spokeswoman for Jenny Craig following the birth of her twins and lost 70 pounds in 6 months.


However, the rest of the weight fell off thanks to her her Jenny Craig plan which included a 1,500 calorie a day diet. After giving birth to George in 2013, she breastfed and worked out by running, walking, doing yoga and circuit-training workouts in the palace gym.
Witherspoon did high-energy cardio workouts, salsa dancing and focused on her “problem areas,” like her stomach and hips, with deep core work and cardio-burning exercises. Taking it slower than most celebs, Amber worked out 90 minutes once a day to drop more than 50 pounds in the past year. She also switched to a low-carb diet and snacked on muesli bars and smoothies made by her mother. People are used to seeing me be kind of thickish, but when I started eating [vegan], right away I dropped like 8 to 10 pounds. It was a real change, but more than that I felt better and people were like, ‘Your energy’s better’… everything’s better.” she told Extra.



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