Cutting back on carbs doesn't mean you have to give up meals that you'll actually crave — there are more dinner options out there than pasta! Sometimes when I start a dish I really have no idea what is going to come out the other end. Seafood is a fantastic low carb ingredient to start with, and making it into a chowder is a great warming winter dish.
I saw this recipe on Taste and wanted to make it low carb, as their recipe had a zillion carbs per serve. I’m on a Chinese take away craving at the moment so I am making as many Chinese take away dishes as I can low carb at home.
I almost don’t believe the nutritional values on this myself, 2.2g carbs for a generous serve of Lemon Chicken? I must admit, I was a bit dubious about this recipe until I tasted it and then … wow!


A recipe adapted from taste to bring the carbs nicely in line with my requirements at just 4.35 carbs for a serving of these meatballs. I made this version without pastry, and another with pastry for those who like it that way.
Since making my sweet chilli sauce, I’ve been thinking of ways to use it in some recipes. It's the new year which means we're all super committed to eating healthier than we did last year. These 26 recipes are healthy, are packed with flavor, and range between 5 and 26 grams of carbs per serving.
These dumplings were so good, I think they’ll be making a regular appearance on top of many of my other dishes! Thanks to LC Foods and their great LC Pie Crust and Biscuit Flour, it was an easy conversion which turned out  deliciously tasty.


Last night was lemon Chicken and Sweet and Sour Pork night and they both worked out fantastically well. The only way to stick to this resolution, and set ourselves up for success, is to plan ahead with healthy recipes. Sometimes you just need to get a little creative with your typical preparations — like substituting carb-heavy pizza crust with roasted eggplant or cauliflower. I started by caramelising the onions with the Waldens Balsamic and it just grew from there. The chicken was nice and crispy (not quite as crunchy as traditional Chinese takeaway Lemon Chicken) and the sauce was divine and sweet.



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