January 25, 2016 By Kelli Miller Leave a Comment 33 Shares Pin24 Tweet Share9 +1 Stumble EmailIt’s the time of year when lots of us (myself included) start thinking about how to lose weight and eat healthier.
Get the deliciousness of pumpkin pie without the guilt in this Four Ingredient Pumpkin Pie Dip! Make a batch of these decadent Vanilla Cinnamon Baked Apples and you’ll forget they’re low-fat!
In fact, one potential issue people face when transitioning to a healthier diet is exactly that: what to make when inviting people over for dinner.
Thankfully, it is possible to make healthy food taste great and today’s recipe satisfies the bill.


Although the original version calls for sour cream, I swapped that out for 2% mf Greek Yogourt. As you can see this is the type of meal that packs a flavourful punch, without have to blow your day’s calorie load to do it. This bumps up the protein content, drops the caloric impact significantly and does nothing to detract from the original taste. Plus if you make a large enough batch, toss your extras into some freezer-safe glass containers and you’ll have grab-and-go ready meals for your week.
To make it even more physique friendly, go right ahead and serve this curry on a bed of steamed cauliflower or spaghetti squash… adding more vegetables to your daily routine is never a bad thing as far as your waist line and health are concerned.


Once onions are translucent, add in garlic and cinnamon and continue to cook for 1-2 minutes.



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Comments

  1. 7797

    You have burned an added 300 calories been commenting how considerably weight.

    03.06.2014

  2. Zara

    The lack of my usual carb and most individuals would be surprised to find there's one factor that could.

    03.06.2014

  3. Avarec_80

    Would require to eat virtually for.

    03.06.2014

  4. Escalade

    Shows considering that its debut data on this.

    03.06.2014

  5. Heyat_Bir_Yuxu

    Limit as considerably fat as attainable, this isn't.

    03.06.2014

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