The gallbladder diet is a lowfat regimen designed to allow the gallbladder adequate rest and to prevent painful attacks by minimizing the organ's contractions. The gallbladder diet focuses on lean meats, lowfat dairy products, and fruits and vegetables. Essentially, the gallbladder diet follows a typical food pyramid, with vegetables, fruits, and grains making up the bulk of the diet, supplemented by lowfat dairy products and lean meats in moderation, and with fats and sweets relegated to "sparing" usage. For many who suffer from gallbladder disease or stones, a low fat diet is recommended to prevent complications. Patients who have had a gallblader removed may experience bloating when eating certain foods. A gallbladder diet is a diet that benefits people who have suffered from gallbladder disease.
When the gallbladder is removed, patients are required to follow a low-fat gallbladder diet for several weeks or months. A patient who has recently had a gallbladder removed may suffer from diarrhea and bloating after consuming foods high in fat. Following the removal of the gallbladder, each patient should consult with a physician in order to determine the best diet for his or her specific needs. I have had a severe gallbladder attack, and I am waiting to see a surgeon because they said the gallbladder needed to cool down before surgery.
It stores a substance called bile that is secreted by the liver and required for fat digestion.

After its removal (cholecystectomy), the gall bladder diet is necessary because insufficient bile will be available for the digestion of fats, and excess fat in the diet will lead to diarrhea and other unpleasant effects. Because fat cannot be digested normally, it is important to include plenty of fiber in the diet. The gallbladder is an organ located beneath the liver that is responsible for the storage of bile.
A low-fat diet is imperative for such patients, since after this surgical procedure, the body is unable to effectively deal with fatty foods.
For example, patients should avoid fast foods, alcohol, caffeine, dairy products that contain full fat, and nuts. Every patient is different and needs to follow the doctor's advice before embarking on a gallbladder diet.
While waiting for surgery or other treatments to solve the problem, and after gall bladder removal, the right dietary approach can help minimize pain and optimize health. Bile is a yellow-green liquid consisting of bile salts, water, cholesterol, lecithin, and trace minerals, as well as the pigments bilirubin and biliverdin. A person with gallstones should add starchy foods to the diet, such as bread, to ensure adequate fiber consumption. This bile is expelled in order to help digest food that travels from the stomach to the small intestine. People whose diets consist of high-fat foods are prime candidates for developing gall stones.

Instead, they should choose vegetables, lean meats, grilled fish, and skinless chicken, being careful to remove excess fat before cooking any type of meat. By carefully monitoring the diet and avoiding foods that trigger digestive problems, a patient who has undergone gallbladder surgery can enjoy better health and a slimmer body. The gallbladder's function is to secrete bile into the intestines when fat is present and must be digested.
A second reason is that bacteria begins to digest the fat within the intestine and ultimately produces gas. Rice, baked potatoes, salads without dressing, high-fiber foods, and vegetable soups are other smart choices for those who are embarking on a gallbladder diet. When the gallbladder becomes diseased, it cannot fulfill its function properly, and several health problems may result. When a person with gallbladder problems consumes spicy foods, fried foods, beans, nuts, and other foods that adversely affect the body, unpleasant side effects such as gas and heartburn can occur.
Certain dietary habits may also cause the production of gallstones, which can become lodged in the bile ducts, causing severe pain -- this pain ranks with childbirth and heart attack as the most severe pain known to medical science.

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