After another twenty minutes or so, pull the try out and use your coffee grinder or mortar and pestle to crush your toasty grains into breadcrumbs. Put your crumbs in a completely airtight container for storage if you’re not going to use immediately.
InstructionsIn a mortar and pestle or coffee grinder, reduce toasted quinoa to coarse crumbs. Sweet Cinnamon CornbreadThe Princess Chef and I decided to take a break from desserts…but we did stay with sweet food this week. It is actually by combining a couple of our pre-made bulk mixes to replace the store-bought versions. One of the most popular recipes on our site is the Bulk Homemade Muffin Mix to replace store-bought muffin pouches and mixes.
Well, we are going to combine the best of both worlds and combine these two very popular recipes on our site to make a very delicious snack or breakfast treat! Second, you will want to make the muffin mix, replacing the flour, with the gluten-free flour!
Here is a printable recipe for you to print and keep in your home binder for easy access and reference! Stop Wasting Money!Receive your FREE "No Food Waste" menu planner and receive tips delivered to your mailbox each week.
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My Healthy Low Carb and Gluten-Free Cinnamon-Sugar Soft Pretzels are the best alternative to unhealthy storebought pretzels. The second I run out of these pretzels (ehem, in about 5 minutes), I’m making a new batch.
This recipe doesn’t contain gluten-containing flour, so it should be a little bit more delicate than your typical wheat dough, but they shouldn’t fall apart. I replaced the psyllium with ground golden flaxseed, used two single-serve applesauces (close to 1 cup) and adjusted the liquid (sweetened Kirkland vanilla soy milk, since that’s what I had) down to compensate. I also have a question about the stevia… by the picture I believe for the dough the stevia is liquid, not a powder. All flours and liquid ingredients weigh different amounts, so to make sure you’re measuring correctly, always bake using a kitchen scale.

For the egg yolk on the coating, just replace that with 1 tablespoon of coconut oil I hope this works for you!
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Naughty or Nice: The ULTIMATE Healthy Dessert Cookbook is a collection of 70 delicious, good-for-you recipes. DIY Protein Bars: Easy, Healthy, Homemade No-Bake Treats That Taste Like Dessert, But Just Happen To Be Packed With Protein is a collection of 48 ahhhmazing protein bar recipes!
Inspired by the insanely alluring smell Cinnabon pumped into every airport terminal I had to wait in during my Thanksgiving travels—which was a LOT—I came up with these delicious cinnamon roll muffins.
Drizzled with cream cheese icing, these muffins have all the tasty goodness of a cinnamon roll, but just 178 skinny little calories and 4 grams of fat.
What I learned in my experimentation is that gluten-free flours suck up a LOT more liquid than wheat flour as they bake. Many batches later, after much tweaking (I’m a bit of a perfectionist), hubby Jeff and I hit on a winner!
Plus, these muffins are actually fun to make—and way easier than traditional cinnamon rolls. And you’ve got mouthwatering cinnamon roll muffins, with gooey cream cheese icing and a cinnamon-y surprise inside. I believe A and I will have to make these sometime soon with our initials spelled out on top.
I’ve never seen a gluten-free cinnamon roll before…these look absolutely delicious! The Vegan Corner has a gluten free yeast dough recipe – they made canapes with it but maybe it would be adaptable?
Happy Holidays and thank you for sharing this healthy and delectable cinammon roll recipe on the Healthy Living Link Up! Thanks so much for stopping by the Bloggers Spotlight over the holidays, your pin was added to our group board. And when I click on the floating pin button it takes me to a Pinterest board that only has 41 tattoo pins. It has healthier ingredients and with the shared gluten-free flour recipe, these come out just as yummy, fluffy and satisfying as regular muffins! I really want to try this recipe and wanted to substitute psyllium husk powder for grounded flax seeds and the soy flour for brown rice flour becausI’m allergic.

I made half sweet (sprinkling cinnamon with granulated sugar) and half salty (sprinkling salt). You see, I started out trying to make traditional cinnamon rolls that were low-fat, gluten-free, and vegan by modifying a standard recipe.
So making a tender, roll-able dough (that’s not loaded with fat) is challenging, to say the least. But I was determined to keep all the best parts of a cinnamon roll: the rich cinnamon filling, the gooey icing, and the tender bite. But since these have 14% of the Daily Value of fiber, 14% iron, and 15% of manganese, they’re practically a health food.
I swear they must amp that cinnamon smell up with something addictive–it takes ALL my willpower to say no.
And I haven’t worked with coconut flour much, but I do know that it absorbs a lot more liquid than other flours as it bakes. I just want you to know that I am featuring your recipe over at Bloggers Spotlight Link Party! And even greater savings comes when you use your homemade gluten-free flour mix to make baked goods. And yup, these muffins are totally vegan (behold, the power of Tofutti “Better Than Cream Cheese”)! I also saved all 4 egg yolks and definitely used more than 1 yolk in brushing the pretzels. And the icing is just decadent enough—gooey and tasty, without breaking the nutritional bank. That said, you could try half brown rice flour, half coconut flour with a little extra almond milk, but be sure to include the 1.5 tsp of xanthan gum. Dump the dry over the wet and fold together with a rubber spatula. Fold in the coconut flour 2 tbs at a time.

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  1. BlatnoY_VoR

    Simple carbs include simple, but.


  2. EmO_GiRl

    Diet just before and some reason.


  3. Becham

    Need to not lead to any health issues or weight small or no sulphite (the stuff.